Cookout Beef Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Beef Quesadilla from Cookout.


There are 514 calories in Beef Quesadilla.


Nutrition Facts

Serving Size ?
Calories 514
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 63mg 21%
Sodium 845mg 35%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 22g 44%
Vitamin A   6%
Vitamin C   0%
Calcium   40%
Iron   19%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and filling meal, Cookout’s Beef Quesadilla is a popular choice. Packed with flavor and ingredients that blend together harmoniously, this savory dish offers a delightful culinary experience. In this expert review, we will examine the features, pros, and cons of Cookout’s Beef Quesadilla to provide you with valuable insights to help you make an informed dining decision.
Cookout Beef Quesadilla Features

  1. Tantalizing flavor: Cookout’s Beef Quesadilla features a delicious combination of tender beef, melted cheese and a warm tortilla. The flavorful beef is perfectly seasoned to deliver a rich and satisfying flavor that will leave your taste buds craving more.
  2. Generous portion size: Cookout’s Beef Quesadilla offers a generous portion size to ensure you’re satisfied after your meal. With its hearty ingredients, it serves as a fulfilling option for those looking for a satisfying lunch or dinner.
  3. High in Protein: This delicious quesadilla is a great source of protein with approximately 22 grams per serving. Protein is essential for muscle repair and growth, making it an excellent choice for those looking to support an active lifestyle or maintain a balanced diet.
  4. Convenient and Quick: Cookout’s Beef Quesadilla is a convenient choice for those on the go or looking for a quick meal option. It can be enjoyed on its own or paired with other menu items to create a complete meal, making it versatile and time-efficient.

Benefits of Cookout Beef Quesadilla

  1. Satisfying and filling: Thanks to its generous portion size and flavorful ingredients, the Beef Quesadilla is a satisfying choice that can help curb hunger pangs. The combination of protein, carbohydrates and fats provides a well-rounded meal that leaves you feeling full and energized.
  2. Customizable: Cookout’s Beef Quesadilla can be customized to your liking. You can add complementary toppings such as salsa, guacamole, or sour cream to enhance the flavor and texture to your liking, allowing you to personalize your dining experience.
  3. Versatile: Whether you’re a meat lover or exploring a more plant-based diet, Cookout’s Beef Quesadilla can be enjoyed by a wide range of people. Its versatility makes it suitable for a variety of dietary preferences and can be paired with a variety of sides and beverages to create a well-rounded meal.
  4. Affordability: Cookout is known for offering affordable and value-packed meals, and the Beef Quesadilla is no exception. It provides a satisfying dining experience at an affordable price, making it a budget-friendly option for individuals and families.

Disadvantages of Cookout Beef Quesadilla

  1. Calorie content: While the Beef Quesadilla is undeniably delicious, it is important to note that it is relatively high in calories. With approximately 514 calories per serving, individuals who closely monitor their caloric intake or are on a restricted diet may need to consider portion control or choose alternative options.
  2. High Fat Content: The Beef Quesadilla contains a significant amount of fat at 29 grams per serving. While fat is an essential macronutrient, excessive intake may not be consistent with certain dietary goals or preferences. It is recommended that this dish be consumed in moderation or balanced with lower-fat options throughout the day.

Bottom Line
Cookout’s Beef Quesadilla offers an enticing blend of flavors, a generous portion size, and a convenient eating experience. With its protein-rich composition and customizable nature, it offers numerous benefits for individuals seeking a satisfying and flavorful meal. However, it is important to consider calorie and fat content, especially for those with specific dietary restrictions or goals. By making informed choices and incorporating the Beef Quesadilla into a balanced diet, you can enjoy this delicious dish as part of a healthy and enjoyable dining experience at Cookout.
(Note: The information provided in this article is based on the available content of the external URL provided and is accurate as of September 2021. It is always recommended to check official sources or consult with a healthcare professional for the most up-to-date and personalized nutritional information).

Questions and Answers

Is Cookout’s Beef Quesadilla suitable for individuals following a low-calorie diet?
Cookout’s Beef Quesadilla is relatively high in calories, with approximately 514 calories per serving. Individuals on a low-calorie diet may need to practice portion control or consider alternative options with lower calorie content.
Can I customize my Cookout Beef Quesadilla with additional toppings?
Absolutely! Cookout’s Beef Quesadilla can be customized to suit your preferences. You can add complementary toppings such as salsa, guacamole, or sour cream to enhance the taste and texture according to your liking.
Does Cookout offer alternative protein options for their quesadillas?
While Cookout’s Beef Quesadilla is a popular choice, they may offer alternative protein options for their quesadillas. It’s best to check their menu or consult with the restaurant staff to explore other protein options such as chicken or vegetarian fillings.
Are there any allergen considerations for Cookout’s Beef Quesadilla?
Unfortunately, the information provided does not specify the allergens for Cookout’s Beef Quesadilla. If you have specific allergy concerns, it is advisable to contact Cookout directly or consult with the restaurant staff to inquire about potential allergens or cross-contamination risks..
Can I combine Cookout’s Beef Quesadilla with other menu items to create a complete meal?
Yes! Cookout’s Beef Quesadilla can be enjoyed on its own or paired with other menu items to create a complete meal. Consider adding sides such as a salad, vegetables, or a refreshing beverage to enhance your dining experience. <p