Nutrition facts and Weight Watchers points for Banana Milkshake from Cookout.
Calories
There are 538 calories in Banana Milkshake.
Nutrition Facts
Serving Size | ? | |
Calories | 538 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 51mg | 17% |
Sodium | 412mg | 17% |
Total Carbohydrates | 89g | 30% |
Dietary Fiber | 2g | 8% |
Sugars | 80g | |
Protein | 15g | 30% |
Vitamin A | 50% | |
Vitamin C | 14% | |
Calcium | 47% | |
Iron | 1% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cookout
Allergens
We are working on getting the allergen information for this item.
Ingredients
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Additional Information
Imagine sipping a velvety, indulgent milkshake that combines the rich flavor of ripe bananas with creamy goodness. Look no further than the Cookout Banana Milkshake. A favorite among milkshake lovers, this delicious treat offers a delightful blend of flavors and textures. In this expert article, we’ll explore the features, benefits, and potential drawbacks of this delicious beverage.
Features:
The Cookout Banana Milkshake has unique features that contribute to its popularity:
- Creamy texture: This milkshake boasts a smooth and creamy texture that is sure to please your taste buds. The blend of fresh bananas and other quality ingredients creates a smooth and satisfying consistency.
- Sweet banana taste: The star of this milkshake is the unmistakable taste of ripe bananas. The natural sweetness and distinct banana flavor make it an irresistible choice for banana lovers.
- Generous serving size: The Cookout Banana Milkshake comes in a generous serving size, allowing you to enjoy a substantial portion of this delicious beverage.
Benefits:
Enjoying a Cookout Banana Milkshake offers several benefits that make it a tempting choice:
- Rich source of energy: With 538 calories per serving, this milkshake provides a substantial amount of energy. It can be a satisfying treat to enjoy after a long day or as a pick-me-up during a busy schedule.
- Good protein content: The milkshake contains 15g of protein, which is beneficial for muscle repair and growth. This makes it a good option for people looking to supplement their protein intake.
- Excellent source of calcium: Calcium is essential for maintaining strong bones and teeth. The Cookout Banana Milkshake contains 47% of the recommended daily allowance of calcium, making it a tasty way to support your bone health.
- Source of essential vitamins: This milkshake provides a dose of essential vitamins, including vitamin A and vitamin C. These vitamins play a critical role in supporting overall health and immune function.
Cons:
While the Cookout Banana Milkshake is a delicious treat, it’s important to consider the potential drawbacks:
- High calorie content: At 538 calories per serving, this milkshake should be enjoyed in moderation, especially for those watching their calorie intake.
- Sugar content: The milkshake contains 80 grams of sugar, which is a significant amount. It is important to watch your sugar intake, especially if you have dietary restrictions or are managing your blood sugar levels.
- Limited nutritional variety: While milkshakes offer some nutritional benefits, they are not a complete meal replacement. It lacks the variety of nutrients found in a balanced meal, so it’s best enjoyed as an occasional treat rather than a regular dietary staple.
Conclusion
The Cookout Banana Milkshake is a creamy and delicious beverage that combines the natural sweetness of ripe bananas with a velvety texture. While it provides energy, protein and essential vitamins, it’s important to be mindful of its calorie and sugar content. Enjoy this delicious treat in moderation, savoring its unique flavors and as a special treat on special occasions.
Questions and Answers
What are the calories in the Cookout Banana Milkshake?
The Cookout Banana Milkshake has 538 calories per serving. It’s important to enjoy it in moderation, especially if you’re watching your calorie intake.
Does the Cookout Banana Milkshake have any nutritional benefits?
Yes, the Cookout Banana Milkshake has some nutritional benefits. It contains 15g of protein, which is beneficial for muscle repair and growth. It is also a good source of calcium, providing 47% of the recommended daily intake. The milkshake also contains essential vitamins, including vitamin A and vitamin C.
Is the Cookout Banana Milkshake suitable for people with dietary restrictions?
Individuals with dietary restrictions or those managing their sugar intake should be aware of the Cookout Banana Milkshake’s sugar content. It contains 80 grams of sugar per serving. If you have specific dietary needs or concerns, it’s always best to consult with a healthcare professional or registered dietitian.
Can the Cookout Banana Milkshake be used as a meal replacement?
While the Cookout Banana Milkshake provides some nutritional value, it is not a complete meal replacement. It lacks the variety of nutrients found in a balanced meal. It’s best enjoyed as an occasional treat rather than as a regular part of your diet.
Can I customize the Cookout Banana Milkshake with other flavors?
Cook Out allows you to combine different milkshake flavors to create your own unique blend. If you’re feeling adventurous, you can experiment with different combinations to create your dream shake. Some popular combinations include Chocolate Oreo and Peanut Butter Banana Fudge. Let your creativity shine and enjoy a personalized milkshake experience!