Nutrition facts and Weight Watchers points for Honey from Cold Stone Creamery.
Calories
There are 50 calories in Honey.
Nutrition Facts
Serving Size | 18 grams | |
Calories | 50 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cold Stone Creamery
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Cold Stone Creamery is known for its delicious ice cream creations, and one of their most popular toppings is honey. This article explores the features, benefits, and drawbacks of Cold Stone Creamery’s honey, as well as its nutritional profile and how it can be enjoyed as part of a balanced diet.
Features of Cold Stone Creamery Honey:
1. Caloric Content: Cold Stone Creamery Honey contains approximately 50 calories per serving. This moderate calorie count allows individuals to enjoy the sweetness of honey without excessive caloric intake.
2. Carbohydrates: With 15 grams of total carbohydrates, Cold Stone Creamery Honey provides an important source of energy. The carbohydrates in honey are primarily in the form of natural sugars, which contribute to its sweet taste.
3. Fat and protein: Cold Stone Creamery Honey is virtually fat free and contains no protein. This makes it a lighter topping choice for those watching their fat and protein intake.
Benefits of Cold Stone Creamery Honey:
1. Natural Sweetener: Honey is a natural sweetener from bees, making it a popular alternative to refined sugar. It adds a delightful sweetness to your ice cream or dessert, enhancing the overall taste experience.
2. Antioxidant properties: Honey contains antioxidants that help protect the body from oxidative stress caused by harmful free radicals. These antioxidants may contribute to overall health and well-being when consumed as part of a balanced diet.
3. Versatile use: Cold Stone Creamery Honey can be enjoyed not only as a topping for ice cream, but also as an ingredient in a variety of culinary creations. It can be drizzled over yogurt, blended into smoothies, or used as a sweetener in baked goods and beverages.
Disadvantages of Cold Stone Creamery Honey:
1. High sugar content: While honey provides natural sweetness, it is important to note that it contains a significant amount of sugar. Consuming excessive amounts of honey can contribute to increased sugar intake, which may have implications for individuals with certain dietary restrictions or health conditions.
2. Limited nutritional value: Cold Stone Creamery Honey is low in fat and protein, which means it does not provide significant amounts of essential nutrients. It is consumed primarily for its taste rather than its nutritional value.
Conclusion
Cold Stone Creamery Honey is a delicious topping that adds natural sweetness to your ice cream and other desserts. It has a moderate caloric content and can be enjoyed as part of a balanced diet. However, it’s important to be aware of its high sugar content and limited nutritional value. As with any treat, moderation is the key. So go ahead and enjoy the sweetness of Cold Stone Creamery Honey, but remember to balance it with a variety of nutrient-dense foods for overall nutritional wellness.
Questions and Answers
Is Cold Stone Creamery Honey a healthy choice for topping my ice cream?
Cold Stone Creamery Honey can be enjoyed as a topping in moderation. While it adds natural sweetness, it is important to be mindful of its high sugar content. Balancing it with other nutrient-rich foods and practicing moderation is key to maintaining a healthy diet.
Can I use Cold Stone Creamery Honey in other culinary creations besides ice cream?
Absolutely! Cold Stone Creamery Honey is versatile and can be used in various culinary creations. It can be drizzled over yogurt, mixed into smoothies, or used as a sweetener in baked goods and beverages. Let your creativity guide you in exploring different ways to enjoy its natural sweetness.
Does Cold Stone Creamery Honey provide any health benefits?
Cold Stone Creamery Honey does offer some health benefits. It contains antioxidants that help protect the body against oxidative stress. However, it is important to note that these benefits are best obtained when honey is consumed as part of a well-rounded, balanced diet that includes a variety of nutrient-rich foods.
Can individuals with dietary restrictions or health conditions consume Cold Stone Creamery Honey?
Individuals with dietary restrictions or specific health conditions should exercise caution when consuming Cold Stone Creamery Honey. Due to its high sugar content, it may not be suitable for everyone. It is always advisable to consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs.
Are there any allergens or artificial sweeteners in Cold Stone Creamery Honey?
The specific allergen information and ingredients for Cold Stone Creamery Honey are not provided on the website. It is recommended to contact Cold Stone Creamery directly or refer to their official allergen information for the most accurate and up-to-date details regarding allergens and artificial sweeteners in their products.