Cold Stone Creamery Granola Nutrition Facts

Nutrition facts and Weight Watchers points for Granola from Cold Stone Creamery.

Calories

There are 50 calories in Granola.

50

Nutrition Facts

Serving Size 14 grams
Calories 50
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 1g 2%
Vitamin A   15%
Vitamin C   0%
Calcium   0%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Granola is a popular and versatile ingredient that adds crunch and flavor to a variety of dishes. Cold Stone Creamery, known for its delicious ice cream creations, offers its own unique granola mix-in option. Packed with wholesome ingredients, this granola mix enhances the taste and texture of your favorite frozen treats. In this expert article, we will explore the features, benefits, and drawbacks of Cold Stone Creamery Granola.

Features:

  1. Calorie Content: Cold Stone Creamery Granola has 50 calories per serving (14 grams). It is a relatively low-calorie option, making it suitable for people who are concerned about their calorie intake.
  2. Protein and Carbohydrates: Each serving of Cold Stone Creamery Granola provides 1 gram of protein and 11 grams of total carbohydrates. The protein helps keep you feeling full, while the carbohydrates provide a quick source of energy.
  3. Fat content: With 1 gram of total fat per serving, Cold Stone Creamery Granola has a moderate fat content. This includes both saturated and trans fats, although specific amounts are not provided.
  4. Dietary Fiber: Cold Stone Creamery Granola contains 1 gram of fiber per serving. Fiber is essential for digestive health and can help promote a feeling of fullness.
  5. Vitamins and Minerals: This granola mix is a source of essential vitamins and minerals. It provides 15% of the Daily Value of vitamin A and 10% of the Daily Value of iron. However, it does not contain significant amounts of vitamin C or calcium.

Benefits:

  1. Crunchy texture: Cold Stone Creamery Granola adds a satisfying crunch to your ice cream or other frozen treats. Its texture complements the smoothness of the ice cream, creating a delightful contrast.
  2. Versatility: In addition to being the perfect mix-in for ice cream, Cold Stone Creamery Granola can be used in many other ways. It can be sprinkled over yogurt, oatmeal or fruit bowls to enhance their flavor and texture. It also serves as a convenient and portable snack on its own.
  3. Nutritional Value: While enjoying the indulgence of Cold Stone Creamery ice cream, adding granola can provide some nutritional benefits. Granola contributes to the overall macronutrient profile of the dessert, providing a balance of carbohydrates, protein and fat.
  4. Satisfaction: The combination of protein and fiber in Cold Stone Creamery Granola may help promote feelings of fullness and satisfaction. This can be particularly beneficial for individuals who are trying to manage their hunger and portion control.

Disadvantages:

  1. Allergen Information: Unfortunately, the specific allergen information for Cold Stone Creamery Granola is not provided on the website. Individuals with food allergies or dietary restrictions should exercise caution and contact the company directly for detailed information.
  2. Limited Nutrient Profile: While Cold Stone Creamery Granola offers some nutritional value, it is important to note that it is primarily an ingredient for indulgent frozen treats. It should be enjoyed in moderation as part of a balanced diet and should not be relied upon as a sole source of nutrition.
  3. Lack of ingredient transparency: The detailed ingredient list for Cold Stone Creamery Granola is not available on the website. Some individuals may have specific dietary preferences or restrictions, and the lack of ingredient information makes it difficult to make informed choices.

Conclusion

Cold Stone Creamery Granola is a delicious and crunchy mix-in option that enhances the flavor and texture of your favorite frozen treats. With its moderate calorie content, protein, and fiber, it offers some nutritional benefits. However, the lack of allergen information and ingredient transparency may be a drawback for those with special dietary needs. As with any indulgent food, moderation is key when enjoying Cold Stone Creamery Granola as part of a balanced diet.

Questions and Answers

Is Cold Stone Creamery granola suitable for people with food allergies?

The specific allergen information for Cold Stone Creamery Granola is not provided on the website. If you have food allergies or dietary restrictions, it is recommended that you contact Cold Stone Creamery directly for detailed information regarding potential allergens.

Can I enjoy Cold Stone Creamery Granola as a snack on its own?

Yes, Cold Stone Creamery Granola can be enjoyed on its own as a convenient and portable snack. Its crunchy texture and delicious taste make it a tasty option to satisfy your snack cravings.

How can I incorporate Cold Stone Creamery Granola into my diet other than as an ice cream topping?

Cold Stone Creamery Granola is a versatile ingredient that can be used in a variety of ways. You can sprinkle it over yogurt, oatmeal or fruit bowls to add a delicious crunch. It can also be used as a topping for baked goods or added to homemade granola bars for an extra boost of flavor.

Does Cold Stone Creamery Granola have any nutritional benefits?

Yes, Cold Stone Creamery Granola has some nutritional benefits. It contains protein, fiber, and essential vitamins and minerals. However, it should be enjoyed in moderation as part of a balanced diet, as it is primarily an ingredient in indulgent frozen treats.

Can I see the full ingredient list for Cold Stone Creamery Granola?

Unfortunately, the full ingredient list for Cold Stone Creamery Granola is not available on the website. If you have specific dietary preferences or restrictions, we recommend that you contact Cold Stone Creamery directly for more information about the ingredients used in their granola mixes.