Nutrition facts and Weight Watchers points for Blueberries from Cold Stone Creamery.
Calories
There are 15 calories in Blueberries.
Nutrition Facts
Serving Size | 25 grams | |
Calories | 15 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cold Stone Creamery
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Cold Stone Creamery is known for its indulgent and customizable ice cream creations. Among their wide variety of mix-ins, one standout option is their delicious blueberries. These juicy and flavorful berries not only enhance the flavor of your favorite ice cream, but also offer several nutritional benefits. In this article, we’ll explore the features, benefits, and drawbacks of Cold Stone Creamery blueberries.
Cold Stone Creamery Blueberry Features
Cold Stone Creamery blueberries are carefully selected to provide the perfect balance of sweetness and tang. Here are some notable characteristics of these delicious mix-ins:
- Taste: Cold Stone Creamery blueberries add a burst of natural fruit flavor to your ice cream. The combination of strawberries, raspberries and blueberries in their signature Berry Berry Berry Good® creation is especially popular with berry lovers.
- Quality: These blueberries are made with real fruit and juice for an authentic and refreshing experience.
- Size: Blueberries are conveniently portioned at 25 grams, allowing you to easily customize your ice cream creation.
Advantages of Cold Stone Creamery Blueberries
In addition to their delicious taste, Cold Stone Creamery blueberries offer several nutritional benefits. Here are a few reasons to consider adding them to your ice cream:
- Low in calories: Blueberries are a low-calorie fruit, making them a guilt-free addition to your dessert. With only 15 calories per serving, you can enjoy the sweetness of blueberries without compromising your calorie intake.
- Rich in fiber: These berries are a good source of fiber, with 1 gram per serving. Fiber promotes healthy digestion and can help you feel fuller for longer.
- Source of vitamin C: Cold Stone Creamery blueberries provide a modest amount of vitamin C, contributing to your daily intake of this important antioxidant. Vitamin C supports immune function and helps protect cells from oxidative stress.
Disadvantages of Cold Stone Creamery Blueberries
While Cold Stone Creamery blueberries offer many benefits, it’s important to consider their potential drawbacks as well:
- Sugar: Blueberries naturally contain sugar, and Cold Stone Creamery blueberries have 2 grams of sugar per serving. If you’re watching your sugar intake, it’s important to consider this when enjoying your ice cream creation.
- Additional Ingredients: It’s worth noting that Cold Stone Creamery ice cream and mix-ins contain various other ingredients, such as cream, milk and sugar. If you have specific dietary restrictions or preferences, it’s important to check the full ingredient list or speak with a staff member.
Bottom line
Cold Stone Creamery Blueberries are an excellent choice for those looking to enhance their ice cream experience with a burst of fruity goodness. With their delicious taste and nutritional benefits, these mix-ins provide a satisfying and guilt-free treat. While they do contain some sugar and additional ingredients, enjoying Cold Stone Creamery blueberries in moderation can be a delightful addition to your ice cream indulgence. So next time you visit Cold Stone Creamery, don’t forget to try their delicious blueberries and take your ice cream creation to the next level.
Questions and Answers
Are Cold Stone Creamery blueberries made from real fruit?
Yes, Cold Stone Creamery blueberries are made with real fruit and juice. They add an authentic and refreshing fruit flavor to your ice cream creation.
How many calories are there in Cold Stone Creamery blueberries?
Cold Stone Creamery Blueberries have just 15 calories per serving. They are a low-calorie option that allows you to enjoy the sweetness of blueberries without compromising your calorie intake.
Are Cold Stone Creamery blueberries a good source of fiber?
Yes, Cold Stone Creamery blueberries provide 1 gram of fiber per serving. Fiber promotes healthy digestion and can help you feel fuller for longer.
Are there any vitamins in Cold Stone Creamery blueberries?
Yes, Cold Stone Creamery blueberries contain a modest amount of vitamin C. Vitamin C is an essential antioxidant that supports immune function and helps protect cells from oxidative stress.
Are there any potential downsides to Cold Stone Creamery blueberries?
While Cold Stone Creamery blueberries offer many benefits, it’s important to consider their sugar content. They contain 2 grams of sugar per serving. In addition, it’s worth noting that Cold Stone Creamery ice cream and mix-ins contain other ingredients, so individuals with specific dietary restrictions or preferences should check the full ingredient list or consult with staff.