Nutrition facts and Weight Watchers points for Black Cherry (Sweet and Tart) Yogurt, Kids from Cold Stone Creamery.
Calories
There are 100 calories in Black Cherry (Sweet and Tart) Yogurt, Kids.
Nutrition Facts
Serving Size | 85 grams | |
Calories | 100 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 80mg | 3% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 17g | |
Protein | 3g | 6% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cold Stone Creamery
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to indulging in a sweet treat, Cold Stone Creamery is a name that often comes to mind. Known for their delicious ice cream creations, Cold Stone Creamery also offers a variety of yogurt options. One of their most popular choices is the Black Cherry (Sweet and Tart) Yogurt, which is made specifically for kids. In this article, we will explore the features, benefits, and drawbacks of this delicious yogurt.
Features & Benefits
Cold Stone Creamery’s Black Cherry (Sweet and Tart) Yogurt is a tangy, creamy option made especially for kids. Here are some notable features of this yogurt:
- Taste: True to its name, this yogurt combines the sweetness of cherries with a tangy twist. The black cherry flavor delivers a delightful balance of sweet and tart notes, making it an enjoyable treat for young taste buds.
- Texture: Cold Stone Creamery prides itself on creating smooth and creamy yogurts, and Black Cherry (Sweet and Tart) Yogurt is no exception. Its velvety texture adds to the overall indulgent experience.
- Portion size: The yogurt comes in a kid-friendly serving size of 85 grams, making it ideal for a satisfying snack or small treat.
Benefits.
While Black Cherry (Sweet and Tart) Yogurt is undoubtedly a delicious treat, it also offers several benefits that make it a great choice for parents and kids alike:
- Nutritional Profile: Cold Stone Creamery provides transparency by offering detailed nutritional information. This yogurt has 100 calories per serving, making it a relatively low-calorie option for a dessert or snack. It is also fat-free, which may appeal to those looking for a lighter treat.
- Protein content: Each serving of Black Cherry (Sweet and Tart) Yogurt contains 3 grams of protein. Protein is essential for growing children as it helps build muscle and supports overall growth.
- Calcium: Yogurt is known for its calcium content, and this Cold Stone Creamery yogurt is no exception. Calcium is essential for strong bones and teeth, making this yogurt a good source of this important mineral.
Disadvantages:
While Black Cherry (Sweet and Tart) Yogurt offers many positive aspects, it is important to consider some potential drawbacks:
- Added sugars: Yogurt contains 17 grams of sugar per serving. While some of the sugar comes naturally from the cherries, there may also be added sugar. It is important to be aware of the sugar content, especially for people who need to limit their sugar intake.
- Allergen and ingredient information: At the time of this writing, the allergen and ingredient information for this particular yogurt flavor is not available on the website. This could be a concern for individuals with dietary restrictions or allergies, as it is important to know the ingredients in order to make informed choices.
Conclusion
Cold Stone Creamery’s Black Cherry (Sweet and Tart) Yogurt for Kids is a delicious and nutritious treat that appeals to young taste buds. Its tantalizing flavor, creamy texture and convenient portion size make it a delightful indulgence. In addition, yogurt provides protein and calcium, which are beneficial for growing children. However, individuals should be aware of the sugar content and the lack of available allergen and ingredient information. As with any food choice, moderation and consideration of individual dietary needs are key.
Questions and Answers
Is Black Cherry (Sweet and Tart) Yogurt suitable for children with dietary restrictions or allergies?
Unfortunately, allergen and ingredient information for this specific yogurt flavor is not currently available on the website. It is important for individuals with dietary restrictions or allergies to exercise caution and obtain detailed information before consuming the product.
How many calories are in one serving of Black Cherry (Sweet and Tart) Yogurt?
Each serving of Black Cherry (Sweet and Tart) Yogurt contains 100 calories. This makes it a relatively low-calorie option for a dessert or snack.
Does Black Cherry (Sweet and Tart) Yogurt contain fat?
No, this yogurt is fat free. It provides a lighter option for those who are concerned about their fat intake.
Is Black Cherry (Sweet and Tart) Yogurt a good source of protein?
Each serving of this yogurt has 3 grams of protein. While it is not a high protein food, it does contribute to your overall protein intake, which is important for muscle building and growth.
Can Black Cherry (Sweet and Tart) Yogurt be part of a balanced diet for children?
Yes, in moderation, this yogurt can be part of a balanced diet for children. It offers a tasty and relatively low-calorie option compared to some other dessert choices. However, it is important to consider overall nutritional needs and balance it with other nutrient-rich foods in the diet.