Cinnabon Caramel Pecanbon MiniBon Roll Nutrition Facts

Nutrition facts and Weight Watchers points for Caramel Pecanbon MiniBon Roll from Cinnabon.

Calories

There are 450 calories in Caramel Pecanbon MiniBon Roll.

450

Nutrition Facts

Serving Size ?
Calories 450
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat ?  
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbohydrates 60g 20%
Dietary Fiber 2g 8%
Sugars 32g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cinnabon

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a sweet treat can be a delightful experience, and the Cinnabon Caramel Pecanbon MiniBon Roll is no exception. Bursting with the flavors of caramel, pecans, and cinnamon, this miniature roll offers a delicious combination that is hard to resist. Let’s dive into the features, pros, and cons of this delicious treat.

Features:

The Cinnabon Caramel Pecanbon MiniBon Roll has several enticing features that make it stand out:

  1. Irresistible taste: With every bite, you’ll experience the perfect balance of rich caramel, crunchy pecans and warm cinnamon. The flavors blend harmoniously to create a heavenly taste sensation.
  2. Miniature size: These rolls come in a convenient, small size that allows for guilt-free indulgence. They are perfect for satisfying your sweet cravings without overindulging.
  3. Freshly Baked: Cinnabon is known for its freshly baked goods, and the MiniBon Roll is no exception. Each roll is carefully crafted to ensure a soft, moist texture and an aromatic, oven-fresh flavor.

Benefits:

Enjoying a Cinnabon Caramel Pecanbon MiniBon Roll offers several benefits that are sure to enhance your snacking experience:

  1. Satisfy your sweet tooth: If you have a sweet tooth, these rolls are the perfect choice. The combination of sweet caramel and cinnamon will satisfy your cravings and leave you feeling satisfied.
  2. Portability: The MiniBon Roll’s small size makes it very portable. Whether you’re on the go or just want a delicious snack at your desk, these rolls are easy to enjoy anywhere.
  3. Versatility: These rolls can be enjoyed any time of day. They make a delicious breakfast treat, a midday pick-me-up, or a decadent after-dinner dessert. The possibilities are endless.

Downside:

While the Cinnabon Caramel Pecanbon MiniBon Roll is undoubtedly a delicious treat, it’s important to consider a few drawbacks:

  1. Calorie content: Enjoying these rolls should be done in moderation as they contain a significant number of calories. Each roll contains 450 calories, which can add up quickly if consumed in excess.
  2. Sugar content: These buns are also high in sugar, with 32 grams per serving. If you’re watching your sugar intake or have dietary restrictions, it’s important to be mindful of your consumption.
  3. Limited nutritional value: While the MiniBon Roll provides a burst of flavor, it lacks significant nutritional value. It is important to balance your diet with healthier options that provide essential nutrients.

Conclusion

The Cinnabon Caramel Pecanbon MiniBon Roll is a delicious treat that offers an irresistible combination of flavors. Its miniature size, portability and versatility make it a convenient option for satisfying sweet cravings. However, it’s important to enjoy these rolls in moderation due to their calorie and sugar content. By making mindful choices and incorporating them into a balanced diet, you can enjoy the delightful experience of indulging in a Cinnabon Caramel Pecanbon MiniBon Roll.

Questions and Answers

Can I enjoy the Cinnabon Caramel Pecanbon MiniBon Roll guilt-free?

While the MiniBon Roll is a delicious treat, it’s important to enjoy it in moderation. It contains 450 calories and 32 grams of sugar, so being mindful of your intake is key to maintaining a balanced diet.

Are there any allergens in the Cinnabon Caramel Pecanbon MiniBon Roll?

Unfortunately, allergen information for this particular item is not currently available. If you have specific dietary restrictions or allergies, it’s best to contact Cinnabon directly or consult their official allergen information.

Can I include the Cinnabon Caramel Pecanbon MiniBon Roll as part of my breakfast?

The MiniBon Roll can be enjoyed as part of breakfast, but it’s important to consider its calorie and sugar content. Pairing it with a source of protein, such as a side of eggs or yogurt, can help create a more balanced meal.



Can I freeze the Cinnabon Caramel Pecanbon MiniBon Roll for later consumption?

Yes, these rolls can be frozen for later enjoyment. Place them in an airtight container or freezer bag to preserve their freshness. When ready to eat, thaw at room temperature or heat briefly in the oven for a delicious treat.

Are there healthier alternatives to the Cinnabon Caramel Pecanbon MiniBon Roll?

If you’re looking for healthier alternatives, consider homemade options that use whole grain flours, natural sweeteners like honey or maple syrup, and incorporate healthier ingredients like nuts and fruit. This allows you to customize the ingredients and control the nutritional content to better suit your dietary preferences and needs.