Nutrition facts and Weight Watchers points for Vegetarian Combo from Chuy’s.
Calories
There are 640 calories in Vegetarian Combo.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 640 | |
Calories From Fat | 410 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 21g | 105% |
Trans Fat | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 1370mg | 57% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 5g | 20% |
Sugars | 9g | |
Protein | 27g | 54% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chuy’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to vegetarian options at popular restaurants, Chuy’s stands out with its Vegetarian Combo. Packed with delicious flavors and wholesome ingredients, this menu item caters to individuals looking for a meatless alternative without compromising on taste. Let’s take a closer look at the features, benefits, and drawbacks of the Chuy’s Vegetarian Combo.
Features:
The Chuy’s Vegetarian Combo is a well-balanced meal that combines several plant-based ingredients to create a satisfying dining experience. Here are some notable features:
- No animal products: As the name suggests, the Vegetarian Combo is completely free of meat, making it suitable for vegetarians and those looking for plant-based options.
- High Protein Content: With 27g of protein per serving, this dish provides a substantial amount of plant-based protein, which is essential for muscle growth and repair.
- Healthy Carbohydrates: The combo contains 33g of total carbohydrates, providing a good source of energy to fuel your day.
- Healthy Fats: While it contains 45g of total fats, it’s important to note that some of these fats come from plant-based sources, such as avocados and olive oil, which offer heart-healthy benefits.
- Dietary Fiber: The Vegetarian Combo provides 5g of dietary fiber, which aids in digestion and promotes a feeling of fullness.
- Low Sugar Content: With only 9 grams of sugar, this meal avoids the excessive added sugars often found in processed foods.
- Significant Sodium Content: It’s worth noting that the meal contains 1370 mg of sodium, which may be a concern for individuals monitoring their sodium intake.
Benefits:
The Chuy’s Vegetarian Combo offers several benefits for individuals seeking a nutritious and satisfying vegetarian option:
- Plant-based nutrition: This meal provides a variety of plant-based nutrients, including protein, fiber, vitamins and minerals, which are important for overall health and well-being.
- Calorie Control: With 640 calories per serving, the Vegetarian Combo can fit into a balanced diet and provide a reasonable caloric intake for one meal.
- Customizability: Chuy’s offers the option to customize your meal, allowing you to change ingredients or portion sizes to meet your individual dietary preferences or needs.
- Flavorful and satisfying: The combination of fresh vegetables, spices and sauces in the Vegetarian Combo results in a flavorful and satisfying meal that can please even non-vegetarian palates.
Disadvantages:
While the Chuy’s Vegetarian Combo offers many benefits, there are a few potential drawbacks to consider:
- High fat content: The dish contains 45 grams of total fat, which may be a concern for individuals watching their fat intake or trying to lose weight.
- High Sodium: The 1370 mg of sodium in this meal may be higher than recommended for individuals with specific dietary restrictions or those trying to limit their sodium intake.
- Limited allergen and ingredient information: At the time of this writing, allergen information and specific ingredients for the Vegetarian Combo were not available on the website. This may pose a challenge for individuals with food allergies or dietary restrictions.
It’s important to note that individual nutritional needs and preferences may vary, and it’s always advisable to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Conclusion
The Chuy’s Vegetarian Combo is a delicious and nutritious option for individuals seeking a meatless meal. With its plant-based protein, healthy carbohydrates, and flavorful ingredients, it provides a satisfying dining experience. However, it’s important to be aware of fat and sodium content, especially for those with special dietary needs. By considering these factors, you can make an informed decision about adding the Chuy’s Vegetarian Combo to your culinary repertoire.
Questions and Answers
Is the Chuy’s Vegetarian Combo suitable for vegans?
Yes, the Chuy’s Vegetarian Combo is suitable for vegans as it contains no animal products.
Can I customize the Chuy’s Vegetarian Combo to fit my dietary needs?
Absolutely! Chuy’s offers customization options that allow you to change ingredients or portion sizes to suit your individual dietary preferences or needs.
Does the Chuy’s Vegetarian Combo provide enough protein for a vegetarian meal?
Yes, the Chuy’s Vegetarian Combo is a good source of protein, providing 27 grams per serving. This amount is substantial and can help meet your protein needs for a vegetarian meal.
Are there any allergens in the Chuy’s Vegetarian Combo?
At the time of this writing, allergen information for the Vegetarian Combo was not available on the website. It is recommended that you check directly with the restaurant or consult with the staff to ensure it meets your specific dietary needs.
Can the Chuy’s Vegetarian Combo be part of a weight loss diet?
The Chuy’s Vegetarian Combo contains 640 calories per serving, which can fit into a balanced diet. However, it’s important to consider your overall caloric intake and individual weight loss goals. Consultation with a healthcare professional or registered dietitian is recommended for personalized guidance.