Nutrition facts and Weight Watchers points for Taco Guacamole Salad from Chuy’s.
Calories
There are 920 calories in Taco Guacamole Salad.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 920 | |
Calories From Fat | 570 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 64g | 98% |
Saturated Fat | 19g | 95% |
Trans Fat | 3.5g | |
Cholesterol | 50mg | 17% |
Sodium | 1760mg | 73% |
Total Carbohydrates | 67g | 22% |
Dietary Fiber | 14g | 56% |
Sugars | 7g | |
Protein | 27g | 54% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chuy’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s the best thing to eat at Chuy’s?
If you find yourself living by a Chuy’s location, here are some things you should definitely try out:
- Fajita Chicken Burrito smothered in their Signature Queso Sauce.
- Chips & Queso (and Salsa too, of course)
- A side of their Signature Guac with literally everything.
Additional Information
Craving a refreshing salad that combines the spicy flavors of Mexican cuisine with the creamy indulgence of guacamole? Look no further than Chuy’s Taco Guacamole Salad. A feast for the senses, this delicious salad from Chuy’s offers a unique combination of ingredients that will leave you wanting more. Let’s dive into the features, pros, and cons of this tantalizing dish.
Features:
- Flavorful ingredients: Chuy’s Taco Guacamole Salad is made with a careful selection of ingredients that pack a punch of flavor. It includes a generous helping of guacamole, which adds a creamy and rich element to the salad. Along with the guacamole, you’ll find a variety of fresh vegetables such as lettuce, tomatoes, and onions that provide a crisp texture and vibrant flavor.
- Protein-packed: This salad is not only about vegetables, but it also provides a substantial amount of protein. With 27g of protein per serving, it can be a satisfying option for those looking to meet their protein needs.
- Dietary Fiber: The Taco Guacamole Salad is a good source of fiber, providing 14 grams per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety, which can be beneficial for weight management.
Benefits:
- Satisfying meal: The combination of protein, healthy fats from the guacamole, and fiber-rich vegetables makes Chuy’s Taco Guacamole Salad a well-rounded and satisfying meal option. It can leave you feeling full and nourished, making it a great choice for lunch or dinner.
- Vibrant nutritional profile: This salad offers a wide variety of nutrients. It is rich in vitamins and minerals, including vitamin A and vitamin C, which are essential for supporting a healthy immune system. The fresh vegetables provide an array of phytonutrients and antioxidants that contribute to overall well-being.
- Customization: Chuy’s is known for its customizable menu options, and the Taco Guacamole Salad is no exception. You have the flexibility to personalize your salad by adding or omitting ingredients based on your taste preferences or dietary needs. Whether you want to add some grilled chicken or swap out certain vegetables, Chuy’s is committed to accommodating your preferences.
Disadvantages:
- Calories: One consideration when enjoying Chuy’s Taco Guacamole Salad is its caloric content. It contains 920 calories per serving, which may be higher than some other salad options. If you’re watching your calorie intake, it’s important to factor this into your overall daily calorie budget.
- Sodium Content: The salad has a sodium content of 1760 mg per serving, which is relatively high. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware when choosing the Taco Guacamole Salad.
While Chuy’s Taco Guacamole Salad offers an enticing combination of flavors and nutritional benefits, it’s important to consider your individual dietary needs and goals. If you are watching your calorie or sodium intake, it may be best to enjoy this salad in moderation or explore other menu options available at Chuy’s.
Conclusion
Chuy’s Taco Guacamole Salad is a flavorful and satisfying choice for those who appreciate the vibrant flavors of Mexican cuisine. With its fresh ingredients, protein content, and customizable options, it can be a delightful addition to your dining experience. Just be aware of the calorie and sodium content to make informed choices that meet your dietary needs.
Questions and Answers
Can I customize the ingredients in Chuy’s Taco Guacamole Salad?
Yes, Chuy’s offers customization options for their salads, including the Taco Guacamole Salad. You can personalize your salad by adding or omitting ingredients according to your taste preferences or dietary needs.
Is Chuy’s Taco Guacamole Salad suitable for vegetarians?
Yes, Chuy’s Taco Guacamole Salad can be a suitable option for vegetarians as it does not contain any meat or animal-derived ingredients. However, it’s always a good idea to double-check with the restaurant regarding any potential cross-contamination with non-vegetarian ingredients.
Does Chuy’s Taco Guacamole Salad contain gluten?
The ingredients in Chuy’s Taco Guacamole Salad do not inherently contain gluten. However, cross-contamination is possible in the restaurant’s kitchen. If you have gluten sensitivity or celiac disease, it’s advisable to inform the staff about your dietary restrictions.
Can I order Chuy’s Taco Guacamole Salad for takeout or delivery?
Yes, Chuy’s generally offers takeout and delivery options. However, availability may vary depending on the specific location and current circumstances. It’s recommended to check with your local Chuy’s restaurant for their takeout and delivery services.
Are the nutrition facts for Chuy’s Taco Guacamole Salad available for reference?
Yes, the nutrition facts for Chuy’s Taco Guacamole Salad are provided on their website. You can find information about calories, fat, protein, carbohydrates, fiber, and more. It’s always helpful to review the nutrition facts to make informed choices based on your dietary needs and goals.