Chuy’s Kids Enchilada Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Enchilada from Chuy’s.

Calories

There are 450 calories in Kids Enchilada.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chuy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a delicious and nutritious meal option for kids, Chuy’s Kids Enchilada is an outstanding choice. Packed with flavor and carefully crafted with quality ingredients, this dish offers a delightful culinary experience for young taste buds. In this article, we will explore the features, benefits, and drawbacks of Chuy’s Kids Enchilada, providing you with valuable insight to make an informed decision.

Features & Benefits

1. Calorie Content: Chuy’s Kids Enchilada contains 450 calories per serving. While it is important to monitor calorie intake, especially for children, this dish can be part of a balanced and varied diet.
2. High in protein: This enchilada provides a significant amount of protein at 18 grams per serving. Protein is essential for growth and development, making Chuy’s Kids Enchilada a smart choice for parents who want to ensure their children’s nutritional needs are met.
3. Carbohydrate Source: With 40 grams of carbohydrates, this dish provides a good source of energy for active kids. Carbohydrates are the body’s primary source of fuel and play an important role in supporting physical activity and brain function.
4. Moderate fat content: Chuy’s Kids Enchilada contains 25 grams of total fat, 14 grams of which is saturated fat. While fat is an important nutrient, it is recommended that it be consumed in moderation. Parents should be aware of their child’s total fat intake from other sources throughout the day.
5. Dietary Fiber: This enchilada provides 4 grams of fiber, which helps maintain digestive health and promotes a feeling of fullness. Adequate fiber intake is essential for maintaining a healthy digestive system.
6. Essential nutrients: Chuy’s Kids Enchilada is a good source of essential nutrients such as vitamin A, vitamin C, calcium and iron. These nutrients play a critical role in supporting overall health and development.

Benefits:

1. Taste and variety: Chuy’s Kids Enchilada offers a delicious blend of flavors, combining savory ingredients to create a mouthwatering dish. It introduces kids to the flavors of Tex-Mex cuisine and expands their culinary horizons.
2. Quality ingredients: Chuy’s prides itself on using quality ingredients in its food. While specific ingredient information for the Kids Enchilada is not available on the site, Chuy’s commitment to sourcing fresh and wholesome ingredients ensures that children are served a meal prepared with care.
3. Nutritional balance: Chuy’s Kids Enchilada strikes a balance between taste and nutrition. It offers a combination of protein, carbohydrates and essential nutrients, providing a well-rounded meal option for growing kids.
4. Convenience: Chuy’s is a popular restaurant chain with numerous locations in several states. This accessibility makes it convenient for families to enjoy a healthy meal together, whether dining in or ordering to go.

Disadvantages:

1. Caloric Density: At 450 calories per serving, Chuy’s Kids Enchilada may be considered high in calories for some children, depending on their age, activity level, and overall nutritional needs. It is important for parents to consider this in the context of a child’s total daily caloric intake.
2. Sodium Content: The Kids Enchilada contains 1140 mg of sodium per serving, which is about half of the recommended daily sodium intake for children. Excessive sodium intake may be a concern for individuals with certain health conditions or those following a low-sodium diet.
3. Allergen information: This site does not provide specific allergen information for Chuy’s Kids Enchilada. It is important for parents to inquire about potential allergens in the dish, especially if their child has food allergies or sensitivities.

Bottom Line

Chuy’s Kids Enchilada combines great taste with valuable nutrients, making it an affordable option for parents looking for a tasty and healthy meal for their kids. With its protein content, carbohydrate source and essential nutrients, this dish provides a well-rounded eating experience. However, parents should be aware of the calorie density, sodium content, and potential allergens to ensure that it meets their child’s dietary needs and preferences. Overall, Chuy’s Kids Enchilada can be a delicious addition to a balanced and varied diet, introducing children to the vibrant flavors of Tex-Mex cuisine.

Questions and Answers

What are the nutritional highlights of Chuy’s Kids Enchilada?

Chuy’s Kids Enchilada provides 450 calories, 18 grams of protein, 40 grams of carbohydrates and essential nutrients such as vitamin A, vitamin C, calcium and iron. It provides a balanced combination of macronutrients and micronutrients to support children’s growth and development.

Is Chuy’s Kids Enchilada safe for kids with food allergies?

The site does not provide specific allergen information for Chuy’s Kids Enchilada. It is advisable for parents to inquire about potential allergens in the dish, especially if their child has food allergies or sensitivities. It’s always best to communicate with restaurant staff to ensure the safety of children with special dietary needs.

Can Chuy’s Kids Enchilada be part of a healthy diet for kids?

Chuy’s Kids Enchilada can be part of a healthy diet for children when consumed in moderation as part of a balanced and varied meal plan. It is important to consider total calorie intake, sodium content and other nutritional factors when incorporating this dish into a child’s diet.

Are there healthier alternatives to Chuy’s Kids Enchilada on the menu?

Chuy’s may offer healthier alternatives on their menu, such as grilled chicken or vegetable options. It’s a good idea to explore the menu and consult with restaurant staff to find alternative dishes that meet your child’s dietary preferences and nutritional needs.

Can Chuy’s Kids Enchilada be part of a weight management plan for kids?

Chuy’s Kids Enchilada, with its calorie content and macronutrient profile, can be incorporated into a weight management plan for children when portion sizes and total caloric intake are carefully monitored. It’s important to consider individual dietary needs and consult with healthcare professionals for personalized guidance on weight management for children.