Nutrition facts and Weight Watchers points for Guacamole from Chuy’s.
Calories
There are 840 calories in Guacamole.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 840 | |
Calories From Fat | 490 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 54g | 83% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1340mg | 56% |
Total Carbohydrates | 85g | 28% |
Dietary Fiber | 18g | 72% |
Sugars | 4g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chuy’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Are you a fan of Mexican food? If so, you’re probably familiar with the deliciousness of guacamole. A staple of Mexican cuisine, guacamole is a creamy and flavorful dip made primarily from avocados. Today, we’ll explore the tantalizing world of Chuy’s Guacamole and discover its unique features, benefits, and potential drawbacks.
Features of Chuy’s Guacamole
Chuy’s Guacamole is distinguished by its exceptional taste and quality ingredients. Made with ripe avocados, onions, tomatoes, cilantro, jalapeno peppers, lime juice, garlic and salt, this authentic guacamole captures the essence of traditional Mexican flavors. Unlike some commercial guacamole options that may contain fillers or unnecessary ingredients, Chuy’s Guacamole keeps it simple and delicious.
Benefits of Chuy’s Guacamole
- Rich in Healthy Fats: Avocados, the main ingredient in Chuy’s Guacamole, are packed with heart-healthy monounsaturated fats. These fats may help improve brain function and overall cardiovascular health.
- Nutrient powerhouse: Avocados are also a great source of essential nutrients such as fiber, potassium, vitamin K, vitamin E, and folate. Chuy’s Guacamole allows you to enjoy these nutritional benefits while indulging in a tasty treat.
- Versatile culinary companion: Chuy’s Guacamole can be enjoyed in a variety of ways. It serves as a perfect dip for tortilla chips, a flavorful topping for tacos or burritos, or even a spread for sandwiches. Its versatility adds a burst of flavor to any dish.
- Homemade Authenticity: Chuy’s Guacamole is carefully crafted to resemble homemade guacamole. Its authentic taste and texture make it a go-to option for those seeking an elevated Mexican dining experience.
Potential drawbacks
While Chuy’s Guacamole offers many benefits, it’s important to consider potential drawbacks:
- Caloric content: Guacamole, including Chuy’s Guacamole, is relatively high in calories due to its avocado base. One serving of Chuy’s Guacamole contains 840 calories, mostly from fat. It’s important to consume it in moderation, especially if you’re watching your calorie intake.
- Sodium content: Chuy’s Guacamole contains 1340 mg of sodium per serving. For those with dietary restrictions or who are concerned about sodium intake, it’s important to be aware of the sodium content when enjoying this delicious dip.
- Allergen Information: At the time of this writing, there is no allergen information available for Chuy’s Guacamole. If you have any specific food allergies or sensitivities, it’s advisable to exercise caution or contact the establishment directly for detailed information.
Bottom Line
Chuy’s Guacamole is a delicious and authentic Mexican dip that captures the essence of traditional guacamole. With its rich flavors, nutritious ingredients and versatility, it is sure to please any guacamole lover. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. So the next time you’re craving a flavorful and healthy dip, consider indulging in the irresistible pleasure of Chuy’s Guacamole.
Questions and Answers
What are the main ingredients in Chuy’s Guacamole?
Chuy’s Guacamole is made with ripe avocados, onions, tomatoes, cilantro, jalapeno peppers, lime juice, garlic and salt. These ingredients come together to create a flavorful and authentic guacamole.
Is Chuy’s Guacamole healthy?
Yes, Chuy’s Guacamole is a healthy choice. Avocados, the main ingredient, are rich in healthy monounsaturated fats, which can help improve brain function and cardiovascular health. In addition, avocados provide essential nutrients such as fiber, potassium, vitamin K, vitamin E and folate.
How can I enjoy Chuy’s Guacamole?
Chuy’s Guacamole is a versatile dip that can be enjoyed in many ways. It pairs well with tortilla chips, making it a perfect appetizer or snack. It can also be used as a flavorful topping for tacos or burritos, or as a spread for sandwiches.
What are the calories in Chuy’s Guacamole?
One serving of Chuy’s Guacamole has 840 calories. It’s important to be aware of the calorie content, especially if you’re watching your calorie intake or trying to maintain a balanced diet.
Are there any allergens in Chuy’s Guacamole?
At the time of this writing, no allergen information is available for Chuy’s Guacamole. If you have specific food allergies or sensitivities, it is advisable to exercise caution or contact the establishment directly for detailed information regarding potential allergens.