Nutrition facts and Weight Watchers points for Platter Eggs from Church’s Chicken.
Calories
There are 330 calories in Platter Eggs.
Nutrition Facts
Serving Size | 135g | |
Calories | 330 | |
Calories From Fat | 270 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 500mg | 167% |
Sodium | 180mg | 8% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 14g | 28% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Church’s Chicken
Allergens
Contains egg milk
Does Not Contain* fish gluten MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: Church’s Chicken Platter Eggs contain egg and milk. Church’s Chicken Platter Eggs does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying breakfast options, Church’s Chicken Platter Eggs stand out as a delicious choice. Packed with flavor and protein, these eggs are a delicious way to start your day. In this expert article, we will explore the features, benefits, and drawbacks of Church’s Chicken Platter Eggs to provide you with a comprehensive overview of this delicious breakfast option.
Features of Church’s Chicken Platter Eggs
- Protein Powerhouse: Church’s Chicken Platter Eggs boast an impressive 56 grams of protein per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissue, supporting muscle growth, and promoting satiety. With these eggs, you’ll enjoy a protein-packed breakfast that can help keep you energized throughout the day.
- Calories: Each serving of Church’s Chicken Platter Eggs contains 330 calories. While this may vary depending on your dietary needs, it is important to consider calories when planning your meals. These eggs provide a significant amount of energy, making them an appropriate choice for individuals looking for a filling breakfast option.
- Nutritional Balance: Church’s Chicken Platter Eggs provide a good balance of protein, fat and carbohydrates. With 31 grams of total fat and 4 grams of carbohydrates, these eggs provide a satisfying and well-rounded meal. The moderate fat content adds richness and flavor to the eggs, while the low carbohydrate count keeps the meal light and suitable for a variety of dietary preferences.
Benefits of Church’s Chicken Platter Eggs
- Convenient and fast: For those with busy schedules, Church’s Chicken Platter Eggs offer convenience without compromising taste. Whether you’re grabbing breakfast on the go or enjoying a leisurely morning, these eggs provide a quick and easy solution for a satisfying meal.
- High protein content: The high protein content of Church’s Chicken Platter Eggs is an important benefit. Protein is essential for maintaining and repairing body tissues, supporting a healthy metabolism, and promoting a feeling of fullness. Starting your day with a protein-rich meal like these eggs can help you stay satisfied and limit unhealthy snacking later in the day.
- Versatile: Church’s Chicken Platter Eggs can be enjoyed in a variety of ways. You can enjoy them on their own or add them to your favorite breakfast sandwiches or wraps. Their versatility allows you to personalize your meal according to your taste preferences, making them a versatile option for breakfast lovers.
Disadvantages of Church’s Chicken Platter Eggs
- High fat content: While the fat content in Church’s Chicken Platter Eggs contributes to their rich flavor, it’s important to note that they contain 31 grams of total fat per serving. If you’re on a low-fat diet or have specific dietary restrictions, consider the fat content before indulging in these eggs.
- Limited nutrition information: Nutrition information provided for Church’s Chicken Platter Eggs is limited to calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, protein and selected vitamins. The lack of detailed information on other vitamins, minerals and specific ingredients may be a drawback for individuals with specific dietary concerns or preferences.
Conclusion
Church’s Chicken Platter Eggs offer a delicious and protein-rich breakfast option for those looking to start their day on a savory note. With their high protein content and satisfying taste, these eggs offer many benefits, including convenience, versatility, and the ability to keep you full and energized. However, it’s important to consider the higher fat content and limited nutritional information when incorporating them into your diet. Overall, Church’s Chicken Platter Eggs are a tasty choice for breakfast enthusiasts looking for a flavorful and protein-packed morning meal.
Questions and Answers
Are Church’s Chicken Platter Eggs a healthy breakfast option?
Church’s Chicken Platter Eggs can be a healthy breakfast option as they are rich in protein and provide essential nutrients. However, it’s important to consider your overall dietary needs and goals. If you’re watching your calorie intake or following a specific diet plan, it’s advisable to monitor portion sizes and balance your meal with other nutritious foods.
Can I customize my Church’s Chicken Platter Eggs with additional ingredients?
Yes, you can customize your Church’s Chicken Platter Eggs by adding ingredients of your choice. Whether you prefer to include vegetables, cheese, or herbs, you can personalize the flavor and nutritional profile of your meal. Just keep in mind that any additions may impact the overall calorie and nutrient content.
Are Church’s Chicken Platter Eggs suitable for individuals with dietary restrictions?
Church’s Chicken Platter Eggs contain eggs and milk, which may not be suitable for individuals with egg or dairy allergies or intolerances. Additionally, if you follow a specific dietary plan, such as a gluten-free or vegan diet, it’s important to note that Church’s Chicken Platter Eggs may not meet those specific requirements. Always check with the restaurant or refer to the ingredient information provided to ensure the meal aligns with your dietary needs.
Can I enjoy Church’s Chicken Platter Eggs as part of a weight loss plan?
Church’s Chicken Platter Eggs can be incorporated into a weight loss plan when consumed in moderation and as part of a balanced diet. These eggs are a good source of protein, which can help promote satiety and support muscle maintenance. However, it’s essential to consider the overall calorie intake and combine the eggs with other nutrient-dense foods, such as vegetables and whole grains, to create a well-rounded meal.
Are Church’s Chicken Platter Eggs available all day at Church’s Chicken restaurants?
Church’s Chicken Platter Eggs are typically part of the breakfast menu at Church’s Chicken restaurants. It’s best to check with your local restaurant for specific breakfast hours and availability. Keep in mind that menu offerings may vary by location, and breakfast items may not be available all day.