Church’s Chicken Original Chicken Leg Nutrition Facts

Nutrition facts and Weight Watchers points for Original Chicken Leg from Church’s Chicken.

Calories

There are 150 calories in Original Chicken Leg.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church’s Chicken

Allergens

Contains gluten milk MSG wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Church’s Chicken Original Chicken Leg contains gluten, milk, MSG and wheat. a Church’s Chicken Original Chicken Leg does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to classic fast food options, Church’s Chicken is a popular choice known for its flavorful and indulgent menu items. One of their signature offerings is the Original Chicken Leg. In this expert article, we will explore the features, benefits, and drawbacks of this delicious menu item.

Features:

The Church’s Chicken Original Chicken Leg is a bone-in piece of chicken that is seasoned and fried to perfection. Known for its crispy exterior and juicy meat, it is a favorite among fried chicken lovers. The leg portion provides a satisfying eating experience, with a balance of meat and skin that contributes to its flavor and texture.

Benefits:

1. Flavorful delight: Church’s Chicken Original Chicken Leg is known for its rich and savory flavor. The seasoning blend used by Church’s Chicken infuses the meat with a delightful combination of herbs and spices, creating a taste that is both satisfying and addictive.
2. Generous protein content: Chicken is a great source of protein, and The Original Chicken Leg is no exception. With approximately 12 grams of protein per serving, it can help meet your daily protein needs. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety.
3. Versatile meal option: The Church’s Chicken Original Chicken Leg can be enjoyed as a stand-alone meal or as part of a larger meal. It pairs well with a variety of side dishes, such as mashed potatoes, coleslaw or cornbread, allowing you to customize your dining experience.

Disadvantages:

1. High in calories and fat: While the Original Chicken Leg is undeniably delicious, it is important to note that it is a high-calorie food. With approximately 150 calories and 8 grams of fat per serving, it is not the best choice for those on a low-calorie or low-fat diet. Moderation is the key to enjoying this indulgent treat.
2. Sodium Considerations: The Original Chicken Leg contains approximately 400 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, especially for those with existing cardiovascular disease. It is important to be mindful of your total sodium intake and to balance it with other low-sodium meal components.
3. Limited nutritional variety: While the Original Chicken Leg provides protein, it lacks significant amounts of other essential nutrients. To ensure a well-rounded and balanced diet, it is important to include a variety of fruits, vegetables, whole grains and other lean protein sources along with indulgent treats like the Original Chicken Leg.

Conclusion

Church’s Chicken Original Chicken Leg is a tasty and indulgent menu item that satisfies the craving for fried chicken. It offers a flavorful experience and a generous protein content. However, it is important to be aware of its high calorie, fat and sodium content. Enjoying it in moderation and balancing it with a variety of nutrient-dense foods is key to maintaining a healthy and balanced diet. So the next time you find yourself at Church’s Chicken, consider enjoying the Original Chicken Leg as a delicious treat while keeping these nutritional considerations in mind.

Questions and Answers

How many calories are in one Church’s Chicken Original Chicken Leg?

One Church’s Chicken Original Chicken Leg contains approximately 150 calories.

Is a Church’s Chicken Original Chicken Leg a good source of protein?

Yes, the Original Chicken Leg provides about 12 grams of protein, making it a good source of this essential nutrient.

Are there any nutritional disadvantages to eating Church’s Chicken Original Chicken Leg?

While delicious, the Original Chicken Leg is high in calories and fat. It also contains a moderate amount of sodium. Moderation is the key to enjoying this indulgent treat.

Can the Church’s Chicken Original Chicken Leg fit into a balanced diet?

Yes, the Original Chicken Leg can be enjoyed as part of a balanced diet. However, it is important to balance it with other nutrient-dense foods and to be mindful of portion sizes.

Are there any allergens or dietary restrictions associated with Church’s Chicken Original Chicken Leg?

The Original Chicken Leg does not contain gluten, milk, MSG or wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it is important to note that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.