Church’s Chicken Original Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Original Chicken Breast from Church’s Chicken.

Calories

There are 250 calories in Original Chicken Breast.

250

Nutrition Facts

Serving Size 1 breast
Calories 250
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 680mg 28%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 23g 46%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church’s Chicken

Allergens

Contains gluten milk MSG wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Church’s Chicken Original Chicken Breast contains gluten, milk, MSG and wheat. a Church’s Chicken Original Chicken Breast does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in crispy and flavorful fried chicken, Church’s Chicken has long been a popular choice. Among their delicious offerings is the Original Chicken Breast, a mouthwatering treat that deserves attention. In this expert article, we will explore the features, benefits, and drawbacks of Church’s Chicken Original Chicken Breast to shed light on its nutritional profile and help you make an informed choice.

Church’s Chicken Original Chicken Breast Features

Church’s Chicken Original Chicken Breast has several notable features:
1. Crispy and Flavorful: The Original Chicken Breast has an enticingly crispy coating that encases tender, juicy chicken meat. The combination of textures and flavors creates a satisfying and enjoyable eating experience.
2. Generous portion size: Each serving of Original Chicken Breast consists of a single breast, providing a substantial portion of chicken. This makes it a satisfying meal option for individuals looking for a satisfying and substantial meal.
3. High protein content: Protein is essential for growth, repair and maintenance of body tissues. The Original Chicken Breast is a rich source of protein with 23 grams per serving. Protein helps keep you feeling full and satisfied, making it an ideal choice for those looking for a satisfying meal.

Benefits of Church’s Chicken Original Chicken Breast

While enjoying Church’s Chicken Original Chicken Breast, you can enjoy several benefits:
1. Good source of energy: With 250 calories per serving, the Original Chicken Breast provides a moderate amount of energy. This can be beneficial for individuals looking for a satisfying meal that provides sustained energy throughout the day.
2. Nutritional content: Original Chicken Breast contains essential nutrients such as vitamin A, vitamin C, calcium and iron. While exact amounts are not provided, these nutrients play an important role in supporting overall health and well-being.
3. Versatility: Original Chicken Breast can be enjoyed on its own or paired with a variety of sides and sauces, allowing you to customize your meal. This versatility adds to its appeal and makes it suitable for a variety of dining occasions.

Disadvantages of Church’s Chicken Original Chicken Breast

While Church’s Chicken Original Chicken Breast offers many desirable features, it’s important to consider certain drawbacks:
1. High fat content: The Original Chicken Breast contains 14 grams of total fat, with 3 grams of saturated fat per serving. While moderate fat intake is essential for a balanced diet, excessive consumption of saturated fat can contribute to health problems if consumed in large amounts. It is recommended that Original Chicken Breast be enjoyed in moderation as part of a balanced diet.
2. Sodium Content: Each serving of Original Chicken Breast contains 680 mg of sodium, which is 28% of the recommended daily value. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. Those watching their sodium intake should be mindful of their overall sodium intake when enjoying this dish.

Conclusion

Church’s Chicken Original Chicken Breast provides a delicious and satisfying eating experience. Its crispy and flavorful coating, generous portion size and high protein content make it a popular choice among fried chicken lovers. However, it’s important to be aware of its high fat and sodium content and to enjoy it in moderation as part of a balanced diet. By making informed choices and incorporating this indulgence into an overall healthy lifestyle, you can enjoy Church’s Chicken Original Chicken Breast and enjoy its delicious flavors responsibly.

Questions and Answers

Is the Church’s Chicken Original Chicken Breast suitable for individuals following a high-protein diet?
Yes, the Original Chicken Breast is an excellent choice for individuals following a high-protein diet. With 23g of protein per serving, it provides a substantial amount of this essential nutrient, which is crucial for muscle growth, repair, and overall health.
Can the Church’s Chicken Original Chicken Breast be part of a weight-conscious meal plan?
While the Original Chicken Breast can be included in a weight-conscious meal plan, it’s important to consider portion sizes and overall calorie intake. With 250 calories per serving, it can be enjoyed as part of a balanced diet, but it’s advisable to pair it with nutrient-dense sides and incorporate regular exercise to support weight management goals.
Are there any allergens in the Church’s Chicken Original Chicken Breast?
Yes, the Original Chicken Breast contains gluten, milk, MSG and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it’s important to note that cross-contamination can occur in fast-food restaurant kitchens, so individuals with specific allergies should exercise caution..
Can I enjoy Church’s Chicken Original Chicken Breast if I have dietary restrictions or preferences?
The Original Chicken Breast may not be suitable for those with dietary restrictions or preferences. It is a fried chicken option that contains gluten, milk, MSG and wheat. It’s best to consult the restaurant or their official allergen information for the most accurate and up-to-date details regarding specific dietary needs.
How does the Church’s Chicken Original Chicken Breast compare to similar offerings from other fast food chains?
The Church’s Chicken Original Chicken Breast offers its unique flavor and texture profile. While taste preferences vary, it’s worth noting that the Original Chicken Breast has its own distinct qualities. Comparisons to similar offerings from other fast food chains may depend on personal preference, as factors such as seasoning, cooking methods, and ingredient choices can vary from establishment to establishment.