Church’s Chicken Ketchup Nutrition Facts

Nutrition facts and Weight Watchers points for Ketchup from Church’s Chicken.

Calories

There are 10 calories in Ketchup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church’s Chicken

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Church’s Chicken Ketchup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious meal at Church’s Chicken, condiments play a crucial role in enhancing the flavors of their delicious offerings. One such condiment is Church’s Chicken Ketchup, which adds a tangy and savory touch to your favorite menu items. In this expert article, we will delve into the features, benefits, and drawbacks of Church’s Chicken Ketchup to provide you with a comprehensive understanding of this popular condiment.

Features of Church’s Chicken Ketchup

1. Low calorie content: Church’s Chicken Ketchup is a guilt-free option for those watching their calorie intake. With only 10 calories per serving, this ketchup allows you to enjoy the savory taste without adding excessive calories to your meal.
2. Zero Fat: If you’re looking for a low-fat condiment, Church’s Chicken Ketchup is an excellent choice. It contains zero grams of fat, making it a healthier alternative to other high-fat condiments.
3. Suitable for Allergen Restrictions: Church’s Chicken Ketchup is free of common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts and wheat. This makes it a versatile option for those with specific dietary restrictions or allergies.

Benefits of Church’s Chicken Ketchup

1. Enhances Flavor: The tangy, slightly sweet taste of Church’s Chicken Ketchup complements a wide range of menu items. Whether you’re enjoying their signature fried chicken, crispy fries or other delicious offerings, this ketchup adds a burst of flavor that elevates your dining experience.
2. Versatile use: In addition to being a classic dipping sauce for fried chicken, Church’s Chicken Ketchup can be used in a variety of creative ways. It can be drizzled over burgers, sandwiches, or even used as a condiment on hot dogs and other grilled foods. Its versatility allows you to explore different flavor combinations and customize your meals to your liking.
3. Low sodium: While ketchup is typically associated with high sodium content, Church’s Chicken Ketchup offers relatively low sodium. With only 65 mg of sodium per serving, it may be an appropriate option for those who are watching their sodium intake.

Disadvantages of Church’s Chicken Ketchup

1. Limited nutritional value: While Church’s Chicken Ketchup adds flavor to your meals, it doesn’t provide significant nutritional value. It contains minimal protein, fiber, vitamins, and minerals. Therefore, it’s important to include other nutrient-dense foods in your diet to maintain a balanced diet.
2. High in carbohydrates: Church’s Chicken Ketchup contains 2 grams of carbohydrates per serving. While this may not be a concern for most people, those following a low-carb or keto diet may prefer alternative condiments with lower carbohydrate content.
3. Lack of ingredient transparency: Unfortunately, the specific ingredients used in Church’s Chicken Ketchup are not listed on the website. This lack of transparency may be a drawback for individuals with special dietary considerations or preferences.

Conclusion

Church’s Chicken Ketchup is a flavorful condiment that enhances the taste of your delicious menu items. With its low calorie and fat content, as well as its allergen-free nature, it offers several benefits to individuals seeking a versatile and healthier condiment option. However, it’s important to note the limited nutritional value and higher carbohydrate content. Overall, Church’s Chicken Ketchup is a delicious condiment that can enhance your dining experience at Church’s Chicken.

Questions and Answers

What are the ingredients in Church’s Chicken Ketchup?

Unfortunately, the specific ingredients used in Church’s Chicken Ketchup are not listed on the website. However, it is important to note that the ketchup does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.

Can I use Church’s Chicken Ketchup on foods other than fried chicken?

Yes, Church’s Chicken Ketchup is a versatile condiment that can be used in a variety of ways. It can be drizzled over burgers, sandwiches, or used as a dipping sauce for hot dogs and other grilled foods. Feel free to explore different flavor combinations and use it to enhance the flavor of your favorite foods.

Is Church’s Chicken Ketchup suitable for people with dietary restrictions or allergies?

Yes, Church’s Chicken Ketchup is free of common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts and wheat. However, it is important to note that most fast food restaurants cannot guarantee that any product is completely free of allergens due to shared food preparation equipment. If you have severe allergies or dietary restrictions, it is always advisable to exercise caution and check with the restaurant directly.

Does Church’s Chicken Ketchup contain a lot of sodium?

No, Church’s Chicken Ketchup is relatively low in sodium compared to other ketchups. It contains 65 mg of sodium per serving, making it an appropriate option for people who are watching their sodium intake. However, if you’re on a strict low-sodium diet, it’s still important to consider your total sodium intake from other sources.

Is Church’s Chicken Ketchup a healthy condiment choice?

While Church’s Chicken Ketchup is low in calories and fat, it does not provide significant nutritional value in terms of protein, fiber, vitamins and minerals. It is important to include other nutrient-dense foods in your diet to maintain a balanced diet. In addition, individuals on low-carb or keto diets should be aware of its carbohydrate content. As with any spice, moderation is the key to enjoying it as part of a balanced and varied diet.