Chipotle Vegetable Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Vegetable Quesadilla from Chipotle.

Calories

There are 670 calories in Vegetable Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Contains gluten milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chipotle Vegetable Quesadilla contains gluten, milk and wheat. a Chipotle Vegetable Quesadilla does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Flour Tortilla: wheat flour, water, canola oil, salt, yeast



Monterey Jack Cheese: cheese cultures, milk, salt, vegetable rennet.



Fajita Vegetables: Bell Pepper, oregano, red onion, salt, sunflower oil

Additional Information

If you’re looking for a tasty and satisfying vegetarian option at Chipotle, consider the Chipotle Vegetable Quesadilla. Packed with a combination of creamy butter beans, tender vegetables, and melty cheese, this quesadilla offers a delicious twist on the classic Mexican favorite. In this expert review, we’ll explore the features, pros, and cons of the Chipotle Vegetable Quesadilla.

Features & Benefits

The Chipotle Vegetable Quesadilla stands out for several reasons:

1. Vegetarian delight: As a vegetarian option, the Vegetable Quesadilla caters to those who prefer plant-based meals. It is a great choice for vegetarians or individuals looking to reduce their meat consumption.
2. Healthy ingredients: The Quesadilla is made with quality ingredients. The flour tortilla is filled with a combination of butter beans, fajita vegetables (including peppers and red onions) and Monterey Jack cheese. These ingredients come together to create a flavorful and satisfying meal.

Benefits:

There are several benefits to choosing the Chipotle Vegetable Quesadilla:

1. Nutritional Value: The Vegetable Quesadilla provides a good balance of macronutrients. It provides a substantial amount of protein, with 27g per serving, which can help keep you feeling full and maintain muscle. It also contains 4 grams of fiber, which aids in digestion, and 58 grams of total carbohydrates, which provide energy for the day.
2. Customization Options: Chipotle is known for its customizable menu, and the Vegetable Quesadilla is no exception. You have the freedom to add or change ingredients to your liking. Feel free to add additional toppings such as salsa, guacamole, or sour cream to enhance the flavor and texture of your quesadilla.
3. Convenience and Portability: The quesadilla is a convenient option for a meal on the go. It is easy to hold and eat, making it suitable for busy people or those who prefer a quick bite during their lunch break.

Disadvantages:

While the Chipotle Vegetable Quesadilla offers many positives, there are a few considerations to keep in mind:

1. Calorie content: The quesadilla is relatively high in calories, with 670 calories per serving. If you’re watching your calorie intake, it’s important to factor this into your overall daily consumption.
2. Sodium Content: The Vegetable Quesadilla contains 1320 mg of sodium, which is 55% of the recommended daily value. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to watch your sodium intake from other sources throughout the day.

Conclusion

The Chipotle Vegetable Quesadilla is a delicious and nutritious option for vegetarians and those looking for a flavorful meatless meal. With its combination of healthy ingredients and customizable options, it offers a satisfying dining experience. However, it’s important to be aware of its calorie and sodium content if you have specific dietary goals or restrictions. Overall, the Chipotle Vegetable Quesadilla is a tasty choice that can be enjoyed as part of a balanced diet.

Questions and Answers

What makes the Chipotle Vegetable Quesadilla a vegetarian option?

The Chipotle Vegetable Quesadilla is a vegetarian option because it contains no meat or animal by-products. Made with butter beans, fajita vegetables, and Monterey Jack cheese, it provides a flavorful and satisfying meal for those following a vegetarian diet.

Can I customize my Chipotle Veggie Quesadilla?

Yes, you have the freedom to customize your Chipotle Vegetable Quesadilla to your liking. Chipotle offers a variety of toppings and condiments such as salsa, guacamole, and sour cream. Feel free to add or modify ingredients to enhance the flavor and texture of your quesadilla.

Are there any allergens in the Chipotle Veggie Quesadilla?

The Chipotle Vegetable Quesadilla contains gluten, milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

How many calories are in one serving of Chipotle Vegetable Quesadilla?

One serving of Chipotle Vegetable Quesadilla has 670 calories. It’s important to consider calories when planning your total daily intake, especially if you’re on a calorie-restricted diet or trying to manage your weight.

Is the Chipotle Vegetable Quesadilla suitable for people who are watching their sodium intake?

The Chipotle Vegetable Quesadilla contains 1320 mg of sodium, which is 55% of the recommended daily value. Individuals monitoring their sodium intake should be aware of their total sodium intake from other sources throughout the day. If you have specific dietary restrictions or health conditions related to sodium, it’s important to consult with a healthcare professional or dietitian.