Nutrition facts and Weight Watchers points for Vegan Bowl from Chipotle.
Calories
There are 390 calories in Vegan Bowl.
Nutrition Facts
| Serving Size | 1 bowl | |
| Calories | 390 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | ? | – |
| Sodium | 1650mg | 69% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 15g | 60% |
| Sugars | 12g | |
| Protein | 19g | 38% |
| Vitamin A | 59% | |
| Vitamin C | 59% | |
| Calcium | 22% | |
| Iron | 38% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chipotle
Allergens
Contains soy sulfites
Does Not Contain* egg fish gluten milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame
Allergy Information: a Chipotle Vegan Bowl contains soy and sulfites. a Chipotle Vegan Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Sofritas
Black Beans
Fresh Tomato Salsa
Roasted Chili-Corn Salsa
Shredded Romaine Lettuce
Additional Information
Looking for a delicious and satisfying plant-based meal option? Look no further than the Chipotle Vegan Bowl. Packed with wholesome ingredients and bursting with flavor, this bowl offers a balanced combination of protein, healthy fats, and fiber. Let’s explore the features, pros, and cons of this popular menu item.
Features:
The Chipotle Vegan Bowl is carefully crafted with the following ingredients:
- Sofritas: A soy-based protein that adds a savory and flavorful element to the bowl.
- Black Beans: A good source of plant protein, fiber and essential minerals.
- Fresh Tomato Salsa: A refreshing and tangy addition that provides vitamins A and C.
- Roasted Chili Corn Salsa: Adds a smoky and slightly spicy kick to the bowl.
- Shredded Romaine Lettuce: Provides a crisp and refreshing base.
Benefits:
The Chipotle Vegan Bowl offers several benefits for those following a plant-based or vegan lifestyle:
- Balanced nutrition: With 19 grams of protein, 15 grams of fiber, and a variety of vitamins and minerals, this bowl provides a well-rounded and satisfying meal.
- Healthy ingredients: From the protein-packed sofritas to the fiber-rich black beans and fresh salsas, the bowl is made with high-quality, whole-food ingredients.
- Customizability: Chipotle allows you to customize your bowl with additional toppings and dressings, giving you the freedom to tailor the flavors and textures to your personal preferences.
- Convenience: Whether you’re dining in or ordering to go, the Chipotle Vegan Bowl offers a convenient and quick option for a nutritious plant-based meal.
Cons:
While the Chipotle Vegan Bowl has many positive attributes, it’s important to consider the following drawbacks:
- Calorie content: The Vegan Bowl contains 390 calories, which may be higher than some individuals’ dietary preferences or restrictions. It’s important to be mindful of portion sizes and overall caloric intake if you’re watching your weight.
- Sodium Content: The bowl has 1650 mg of sodium, which is 69% of the recommended daily value. If you’re on a low-sodium diet, it’s important to be aware of this and adjust your other meals accordingly.
- Allergens: The Vegan Bowl contains soy and sulfites. While it does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, tree nuts, or wheat, it is prepared in a shared kitchen, which may pose a risk for those with severe allergies.
Conclusion
The Chipotle Vegan Bowl is a tasty and nutritious option for those seeking a well-rounded plant-based meal. With its combination of protein, fiber, and healthy ingredients, it provides a satisfying eating experience. However, it’s important to consider the calorie and sodium content, as well as potential allergens, when incorporating this bowl into your diet. As with any meal, balance and moderation are key.
So whether you’re a committed vegan or just looking to explore more plant-based options, the Chipotle Vegan Bowl is worth a try. Enjoy the explosion of flavor and nutrition it brings to your table!
Questions and Answers
Is the Chipotle Vegan Bowl suitable for vegans?
Yes, the Chipotle Vegan Bowl is suitable for vegans. It is made with plant-based ingredients, including sofritas (a soy-based protein), black beans, fresh tomato salsa, roasted chili corn salsa, and shredded romaine lettuce. It contains no animal products.
What are the nutritional benefits of the Chipotle Vegan Bowl?
The Chipotle Vegan Bowl offers several nutritional benefits. It provides 19 grams of protein, 15 grams of fiber, and a variety of essential vitamins and minerals. It is a well-rounded and satisfying meal option for those following a plant-based or vegan lifestyle.
Can I customize the Chipotle Vegan Bowl?
Yes, you can customize the Chipotle Vegan Bowl to your liking. Chipotle allows you to add additional toppings and dressings, such as guacamole or other salsas, to enhance the flavors and textures of the bowl. Feel free to personalize it to your liking.
Are there any allergens in the Chipotle Vegan Bowl?
The Chipotle Vegan Bowl contains soy and sulfites. However, it does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, tree nuts, or wheat. It’s important to note that while the bowl itself may not contain these allergens, it is prepared in a shared kitchen, which may pose a risk for individuals with severe allergies.
Can the Chipotle Vegan Bowl be part of a weight loss diet?
The Chipotle Vegan Bowl contains 390 calories, which may be higher than some individuals’ dietary preferences or restrictions for weight loss. If you’re watching your weight, it’s important to be mindful of portion sizes and overall caloric intake. You can incorporate the Vegan Bowl into your weight loss diet by adjusting your other meals accordingly and considering the overall balance of your daily caloric intake.