Chipotle Tomato Salsa Nutrition Facts

Nutrition facts and Weight Watchers points for Tomato Salsa from Chipotle.

Calories

There are 20 calories in Tomato Salsa.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts sesame shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sulfites

Allergy Information: a Chipotle Tomato Salsa does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

TOMATO


RED ONION


CILANTRO


JALAPEÑO


LEMON JUICE


LIME JUICE


SALT

Additional Information

Chipotle Mexican Grill is known for its delicious and customizable menu options, and one of the standout ingredients they offer is their Tomato Salsa. Bursting with freshness and vibrant flavors, Chipotle Tomato Salsa adds a zesty kick to your favorite dishes. In this article, we will explore the features, benefits, and drawbacks of this popular condiment.

Features of Chipotle Tomato Salsa

Chipotle Tomato Salsa is made with a simple yet flavorful combination of ingredients. It consists of fresh tomatoes, red onion, cilantro, jalapeño peppers, lemon juice, lime juice and salt. This blend of ingredients creates a harmonious balance of tangy, slightly spicy, and refreshing flavors.

Benefits of Chipotle Tomato Salsa

1. Enhances Flavor: Chipotle Tomato Salsa is a versatile condiment that can enhance the flavor of any dish. Whether you’re enjoying a burrito, taco, bowl, or salad, a spoonful of this salsa can add a burst of tangy and vibrant flavors that complement the other ingredients.
2. Nutritional Profile: With only 20 calories per serving, Chipotle Tomato Salsa is a light and healthy addition to your meal. It is fat-free, cholesterol-free and low in carbohydrates, making it suitable for people with a variety of dietary preferences and restrictions.
3. Fresh ingredients: One of the outstanding features of Chipotle Tomato Salsa is the use of fresh, high-quality ingredients. The combination of ripe tomatoes, crisp red onions, fragrant cilantro and zesty citrus juices creates a salsa that bursts with freshness and natural flavors.
4. Fiber: While Chipotle Tomato Salsa is relatively low in fiber, it still contributes a small amount to your overall intake. Fiber is essential for maintaining a healthy digestive system and promoting satiety, making this salsa a satisfying and flavorful addition to your meal.

Disadvantages of Chipotle Tomato Salsa

1. Sodium Content: Chipotle Tomato Salsa contains 470 mg of sodium per serving, which is 20% of the recommended daily value. While sodium is necessary for several bodily functions, excessive consumption can contribute to high blood pressure and other health problems. Individuals who need to monitor their sodium intake should be aware of their total sodium intake when enjoying this salsa.
2. Allergen Information: According to the information provided, Chipotle Tomato Salsa does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, sesame seeds, shellfish, soybeans, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution and consult with restaurant staff if necessary.

Bottom line

Chipotle Tomato Salsa is a flavorful and versatile condiment that adds a zesty punch to your favorite Chipotle dishes. With its fresh ingredients and low-calorie profile, it can enhance the overall flavor and nutritional value of your meal. While it offers numerous benefits, it’s important for those with dietary restrictions or health concerns to be aware of sodium content and potential allergens.
Next time you visit Chipotle, consider adding a scoop of the Tomato Salsa to your order. Its vibrant flavors and refreshing taste are sure to delight your taste buds and enhance your dining experience.

Questions and Answers

What are the main ingredients in Chipotle Tomato Salsa?

Chipotle Tomato Salsa is made with a blend of fresh tomatoes, red onion, cilantro, jalapeño peppers, lemon juice, lime juice and salt. These ingredients work together to create a tangy and flavorful salsa.

Is Chipotle Tomato Salsa Hot?

Chipotle Tomato Salsa is considered the mildest salsa option at Chipotle. While it does contain jalapeño peppers, the overall heat level is relatively mild. However, everyone’s spice tolerance can vary, so it’s always a good idea to try a small amount before adding it generously to your meal.

Can I customize the Chipotle Tomato Salsa ingredients?

As a standard Chipotle offering, the ingredients in the Tomato Salsa are predetermined and cannot be customized. However, if you have specific dietary restrictions or preferences, you can always ask restaurant staff for ingredient details to ensure it meets your needs.

Are there any allergens in Chipotle Tomato Salsa?

According to the information provided, Chipotle Tomato Salsa does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, sesame seeds, shellfish, soybeans, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution and consult with restaurant staff if necessary.

Can I enjoy Chipotle Tomato Salsa if I’m watching my sodium intake?

Chipotle Tomato Salsa contains 470 mg of sodium per serving, which is 20% of the recommended daily value. If you’re watching your sodium intake, it’s important to be mindful of your total sodium intake when enjoying this salsa. You may consider using it in moderation or adjusting your other meal components to balance your sodium intake.