Chipotle Pinto Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Pinto Beans from Chipotle.

Calories

There are 120 calories in Pinto Beans.

120

Nutrition Facts

Serving Size 4 oz
Calories 120
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrates 22g 7%
Dietary Fiber 10g 40%
Sugars 0g  
Protein 7g 14%
Vitamin A   2%
Vitamin C   2%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts sesame shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sulfites

Allergy Information: Chipotle Pinto Beans does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

WATER


PINTO BEANS


LEMON JUICE


LIME JUICE


YELLOW ONION


RICE BRAN OIL


CHIPOTLE CHILI


SALT


GARLIC


CUMIN


OREGANO


BAY LEAF


BLACK PEPPER

Additional Information

Expert Article: Exploring the Features, Advantages, and Disadvantages of Chipotle Pinto Beans
Note: The following article provides an expert analysis of Chipotle Pinto Beans based on the information available at https://nutrition.dmcoffee.blog/chipotle/pinto-beans-2. The purpose of this analysis is to highlight the features, benefits, and drawbacks of this particular menu item.
Chipotle Mexican Grill is known for its delicious and customizable burritos, bowls, and tacos. Among the various ingredients and toppings they offer, Chipotle Pinto Beans stand out as a popular choice for many customers. In this article, we will explore the features, benefits, and drawbacks of Chipotle Pinto Beans to help you make an informed decision about including them in your next Chipotle meal.

Chipotle Pinto Beans Features

Chipotle Pinto Beans offer a number of features that contribute to their unique taste and nutritional profile. Here are some notable features:

  1. Ingredients: Chipotle Pinto Beans are made from a combination of key ingredients including water, pinto beans, lemon juice, lime juice, yellow onion, rice bran oil, chipotle chiles, salt, garlic, cumin, oregano, bay leaf and black pepper. This blend of spices and seasonings adds depth and flavor to the beans.
  2. Preparation: Pinto beans are simmered with onions, adobo, garlic, and a blend of spices to create a rich, smoky flavor. The beans are cooked low and slow to enhance their flavor and texture.

Benefits of Chipotle Pinto Beans

Chipotle Pinto Beans offer several benefits that make them a desirable choice for customers. Here are some key benefits of adding them to your meal:

  1. Nutritional Value: Pinto beans are an excellent source of protein, fiber and essential nutrients. They can be a valuable addition to a balanced diet, providing sustained energy and promoting satiety. Chipotle Pinto Beans provide 7 grams of protein and 10 grams of fiber per serving.
  2. Vegetarian and vegan friendly: Chipotle Pinto Beans are suitable for vegetarian and vegan diets, making them an excellent option for individuals seeking plant-based protein sources. They provide a satisfying alternative to meat-based fillings.
  3. Allergen Information: Chipotle Pinto Beans do not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, sesame seeds, shellfish, soybeans, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment.

Disadvantages of Chipotle Pinto Beans

While Chipotle Pinto Beans have numerous benefits, it’s essential to consider a few drawbacks as well:

  1. Calorie content: Chipotle Pinto Beans contain 120 calories per serving. While this may not be a concern for most individuals, those following a strict calorie-controlled diet should be mindful of their overall caloric intake.
  2. Sodium Content: Chipotle Pinto Beans contain 330 mg of sodium per serving, which is 14% of the recommended daily value. Individuals on low-sodium diets should monitor their sodium intake.
  3. Cooking Process: Chipotle Pinto Beans are cooked for a longer period of time, which may result in a slightly softer texture compared to beans cooked by other methods. Some people prefer a firmer texture in their beans.

Conclusion

Chipotle Pinto Beans are a tasty and nutritious addition to the Chipotle Mexican Grill menu. With their high protein and fiber content, they can be a valuable choice for individuals seeking vegetarian or vegan options. However, it’s important to consider the calorie and sodium content, especially for those with specific dietary restrictions. Overall, Chipotle Pinto Beans are a satisfying and healthy option for customers looking to enjoy a delicious and customizable meal at Chipotle.
Remember, the information provided in this article is based on the data available at the time of writing and should be used as a general guide. It’s always a good idea to check the official Chipotle website or contact the restaurant directly for the most up-to-date and accurate information about their menu items.

Questions and Answers

Are Chipotle Pinto Beans suitable for people on a vegetarian or vegan diet?

Yes, Chipotle Pinto Beans are vegetarian and vegan friendly. They contain no animal products, making them a great option for those on a plant-based diet.



Are there any common allergens in Chipotle Pinto Beans?

No, Chipotle Pinto Beans do not contain egg, fish, gluten, milk, MSG, peanuts, sesame seed, shellfish, soy, tree nuts or wheat. However, cross-contamination can occur in the restaurant kitchen, so individuals with severe allergies should exercise caution.

How are Chipotle Pinto Beans different from Chipotle Black Beans?

Chipotle Pinto Beans have a lighter brown color compared to the black beans. They also have a slightly different flavor profile, with a rich and smoky taste. Both options provide nutritious plant-based protein sources.

Can Chipotle Pinto Beans be part of a calorie-controlled diet?

Chipotle Pinto Beans contain 120 calories per serving. While they can be enjoyed as part of a calorie-controlled diet, individuals should consider their overall calorie intake and portion sizes to align with their specific dietary goals.
How can I cook Chipotle-style pinto beans at home?
To replicate the Chipotle-style pinto beans at home, you can sauté onions in oil, add garlic, spices, chipotles in adobo for heat, and your beans. Simmer the mixture with enough water to cover the beans for 1 ½ to 2 hours, and then remove the bay leaf and chipotle chilies if desired. Adjust the seasonings and flavors to your preference.
Please note that the answers provided are based on general information and should not replace personalized dietary advice. If you have specific dietary concerns or allergen restrictions, it’s best to consult a healthcare professional or contact Chipotle directly for detailed information regarding their menu items.