Chipotle Keto Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Keto Bowl from Chipotle.

Calories

There are 550 calories in Keto Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy sulfites tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame

Allergy Information: a Chipotle Keto Bowl contains milk. a Chipotle Keto Bowl does not contain egg, fish, gluten, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken



Tomatillo-Red Chili Salsa



Monterey Jack Cheese



Guacamole

Additional Information

If you’re on a keto diet and craving a delicious and satisfying meal, look no further than the Chipotle Keto Bowl. Packed with flavorful ingredients and designed to be low in carbohydrates, this Chipotle menu item offers a convenient and tasty option for those on a ketogenic lifestyle. In this expert article, we’ll explore the features, benefits, and drawbacks of the Chipotle Keto Bowl.

Features & Benefits

The Chipotle Keto Bowl is carefully crafted with a selection of ingredients that align with the principles of the ketogenic diet. Here are the main features of this menu item:

1. High Quality Protein: The Keto Bowl contains a generous serving of chicken, which is an excellent source of lean protein. Protein is essential for muscle repair and growth, and it helps promote satiety, keeping you feeling fuller longer.
2. Healthy fats: This bowl is rich in healthy fats, thanks to the inclusion of guacamole and Monterey Jack cheese. The avocados used to make the guacamole are packed with monounsaturated fats, which are known to be heart-healthy and help maintain ketosis.
3. Low Carb Ingredients: The Keto Bowl is designed to be low in carbohydrates, with only 13 grams of total carbohydrates and 7 grams of net carbohydrates. This is achieved by omitting high-carbohydrate items like rice and beans, which are typically found in other Chipotle menu items.
4. Flavorful salsa: The Keto Bowl features a tomatillo-red chile salsa that adds a tangy and spicy kick to the dish. Salsas are generally low in carbohydrates and can enhance the overall flavor profile of a meal.

Benefits:

1. Supports the ketogenic lifestyle: The Chipotle Keto Bowl is a convenient and delicious option for people on a ketogenic diet. It helps you stay within your desired macronutrient ratios by providing a balanced combination of protein, fat, and low-carb ingredients.
2. Satisfying and tasty: With its combination of high-quality protein, healthy fats, and flavorful salsa, the Keto Bowl provides a satisfying and tasty meal experience. It can help curb cravings and keep you feeling full throughout the day.
3. Customizable: Chipotle allows for customization, so you can further tailor the Keto Bowl to your preferences. You can add extra toppings like sour cream or adjust the spice level to your liking.

Disadvantages:

1. Limited variety: While the Chipotle Keto Bowl is a great option for those on a ketogenic diet, it may not offer as much variety as other menu items. If you prefer a wider range of ingredients or flavors, you may want to explore other options on the Chipotle menu.
2. Potential for high caloric intake: While the Keto Bowl is low in carbohydrates, it is worth noting that it is relatively high in calories compared to some other menu items. If you’re on a low-calorie diet, it’s important to consider portion sizes and factor in the calorie content of the bowl when planning your meals.

Conclusion

The Chipotle Keto Bowl offers a flavorful and low-carb option for individuals following a ketogenic lifestyle. With its high-quality protein, healthy fats, and delicious salsa, it provides a satisfying eating experience while supporting your dietary goals. While it may have some drawbacks in terms of variety and calories, it remains a convenient and tasty choice for keto enthusiasts looking for a quick and satisfying meal at Chipotle.

Questions and Answers

Is the Chipotle Keto Bowl suitable for people on a ketogenic diet?

Yes, the Chipotle Keto Bowl is specifically designed to be keto friendly. It is low in carbohydrates, high in healthy fats, and contains a good amount of protein, making it a suitable option for individuals following a ketogenic lifestyle.

Can I customize the Chipotle Keto Bowl?

Absolutely! Chipotle allows for customization, so you can make your Keto Bowl your own. You can add extra toppings like sour cream or adjust the spice level to your liking. Just let the staff know your preferences when you order.

How many calories are in a Chipotle Keto Bowl?

The caloric content of a Chipotle Keto Bowl is approximately 550 calories. However, it’s important to note that calories can vary depending on certain ingredients or customizations you choose to add.

Are there any allergens in the Chipotle Keto Bowl?

The Chipotle Keto Bowl contains milk because it contains Monterey Jack cheese. However, it does not contain common allergens such as egg, fish, gluten, peanuts, shellfish, soy, sulfites, tree nuts, or wheat. It’s important to note that while efforts are made to prevent cross-contamination, fast food restaurants cannot guarantee that products are completely free of allergens.

Can I use the Chipotle Keto Bowl as part of a weight loss plan?

The Chipotle Keto Bowl can be included as part of a weight loss plan, especially for those following a ketogenic diet. However, it’s important to consider the portion size and overall caloric content of the bowl. If you are on a calorie-restricted diet, it is recommended that you track your intake and make sure the Keto Bowl fits within your daily calorie goals.