Chipotle Carne Asada Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Carne Asada Salad from Chipotle.

Calories

There are 265 calories in Carne Asada Salad.

265

Nutrition Facts

Serving Size 1 salad
Calories 265
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 755mg 31%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 30g 60%
Vitamin A   35%
Vitamin C   15%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

We are working on getting the allergen information for this item.

Ingredients

Carne Asada



Supergreens Lettuce Blend

Additional Information

Chipotle Mexican Grill is known for its delicious and customizable menu options, and one of its standout offerings is the Carne Asada Salad. Packed with bold flavors and healthy ingredients, this salad is a delightful choice for those looking for a nutritious and satisfying meal. Let’s explore the features, benefits, and a few considerations of the Chipotle Carne Asada Salad.

Features & Benefits

The Chipotle Carne Asada Salad is a combination of high-quality ingredients that come together to create a harmonious blend of flavors. Here are the key features of this delicious salad:

  1. Carne Asada: The star of the salad is the carne asada, which is grilled fresh in small batches. It is seasoned with a blend of signature spices, hand-cut into tender slices and finished with freshly squeezed lime and hand-chopped cilantro.
  2. Supergreens Lettuce Blend: The base of the salad is a vibrant blend of fresh Supergreens that provide essential nutrients and a satisfying crunch.

Benefits:

The Chipotle Carne Asada Salad offers several benefits that make it an excellent choice for the health-conscious. Here are some of the benefits of indulging in this flavorful salad:

  1. High in protein: With a generous 30g serving of protein, Carne Asada Salad provides a substantial amount of this macronutrient. Protein is essential for building and repairing tissue, promoting satiety, and supporting muscle health.
  2. Nutritious ingredients: The salad contains a variety of vegetables, including the Supergreens lettuce blend. These greens are rich in vitamins A and C, which contribute to a healthy immune system and overall well-being.
  3. Customizability: Chipotle is known for its customizable menu options, and the Carne Asada Salad is no exception. You have the freedom to personalize your salad by adding or omitting ingredients based on your preferences and dietary needs.

Considerations

While the Chipotle Carne Asada Salad offers many benefits, it’s important to consider a few factors before making it a regular part of your diet:

  1. Calorie content: The salad contains 265 calories, which can vary depending on additional toppings or dressings. If you’re watching your calorie intake, it’s important to be aware of portion sizes and any added toppings.
  2. Sodium Content: The Carne Asada Salad contains 755 mg of sodium, which is 31% of the Daily Recommended Value. If you’re on a low-sodium diet, it’s a good idea to monitor your total sodium intake throughout the day.
  3. Allergen Information: The specific allergen information for the Carne Asada Salad is not provided on the webpage. If you have any food allergies or intolerances, it’s recommended that you consult the restaurant or their official allergen guide for accurate information.

Bottom line

The Chipotle Carne Asada Salad is a delicious and nutritious option for people looking for a flavorful meal that combines high-quality ingredients and customizable choices. With its protein-packed carne asada, nutrient-rich supergreen lettuce blend, and the freedom to customize your salad, it’s a satisfying option for those looking to maintain a balanced and healthy diet. However, it’s important to keep an eye on calorie and sodium content, as well as potential allergens. So, next time you visit Chipotle, consider trying the Carne Asada Salad and indulge in a delicious and health-conscious choice.

Questions and Answers

What makes the Chipotle Carne Asada Salad unique?

The Chipotle Carne Asada Salad features flavorful and tender carne asada grilled in small batches and seasoned with signature spices. The addition of fresh-squeezed lime, hand-chopped cilantro, and a vibrant supergreen lettuce blend creates a unique and satisfying salad experience.

Is the Chipotle Carne Asada Salad a healthy option?

Yes, the Chipotle Carne Asada Salad offers several health benefits. It is a good source of protein, with 30 grams per serving, which supports muscle health and satiety. The salad also contains nutrient-rich ingredients, including the Supergreens lettuce blend, which provides essential vitamins and minerals. However, it’s important to keep an eye on calories, sodium, and potential allergens.

Can I customize the Chipotle Carne Asada Salad to my liking?

Absolutely! Chipotle is known for its customizability, and the Carne Asada Salad is no exception. You have the freedom to personalize your salad by adding or omitting ingredients based on your taste and dietary needs. From additional vegetables to dressings and toppings, you can create a salad that perfectly matches your preferences.



What should I be aware of regarding calories and sodium in the Chipotle Carne Asada Salad?

The Chipotle Carne Asada Salad contains 265 calories per serving, which may vary depending on any additional toppings or dressings. If you’re watching your calorie intake, it’s important to be aware of portion sizes and any added toppings. In addition, the salad contains 755 mg of sodium, which is 31% of the recommended daily value. Individuals on a low-sodium diet should monitor their total sodium intake throughout the day.

Is allergen information available for the Chipotle Carne Asada Salad?

Unfortunately, the specific allergen information for the Carne Asada Salad is not provided on the website. If you have any food allergies or intolerances, it is recommended that you contact the restaurant directly or consult their official allergen guide for accurate information on potential allergens present in the salad.