Chipotle Barbacoa Burrito Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Barbacoa Burrito Bowl from Chipotle.

Calories

There are 170 calories in Barbacoa Burrito Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chipotle Barbacoa Burrito Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

BARBACOA:


BEEF


WATER


CHIPOTLE CHILI


RICE BRAN OIL


CUMIN


GARLIC


BLACK PEPPER


OREGANO


SALT


CLOVES


BAY LEAF

Additional Information

Chipotle Mexican Grill is known for its flavorful and customizable menu options, and one of the most popular is the Barbacoa Burrito Bowl. Packed with a combination of tender shredded beef, healthy ingredients, and a burst of Mexican-inspired flavors, the Barbacoa Burrito Bowl is a popular choice for those looking for a satisfying and nutritious meal. In this article, we’ll explore the features, benefits, and potential drawbacks of the Chipotle Barbacoa Burrito Bowl.

Chipotle Barbacoa Burrito Bowl Features

1. Shredded beef barbacoa: At the heart of the Chipotle Barbacoa Burrito Bowl is succulent shredded beef. Slow-cooked in a chipotle adobo sauce, the barbacoa beef features a delicious blend of spices, including cumin, garlic, cloves and oregano. This tender and flavorful meat provides a solid foundation for the bowl.
2. Healthy ingredients: The barbacoa burrito bowl is a balanced meal that includes a variety of nutritious ingredients. It typically includes fluffy rice, black beans, pico de gallo, lettuce and corn. These ingredients provide a combination of carbohydrates, protein, fiber, and essential vitamins and minerals.
3. Customization Options: One of the great things about Chipotle is its customizable menu. With the Barbacoa Burrito Bowl, you have the freedom to personalize your meal by adding toppings like guacamole, salsa, or cheese to suit your taste and dietary needs.

Benefits of the Chipotle Barbacoa Burrito Bowl

1. High in Protein: The Barbacoa Burrito Bowl is a protein-packed option thanks to the generous portion of shredded beef. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety. With 24g of protein per serving, this bowl can help keep you feeling full and energized throughout the day.
2. Nutrient variety: By combining ingredients like rice, beans, and vegetables, the Barbacoa Burrito Bowl offers a range of essential nutrients. It is a good source of fiber, which aids in digestion and helps maintain a healthy weight. In addition, the bowl contains important vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.
3. Customizable and Diet Friendly: Chipotle is known for accommodating a variety of dietary preferences and restrictions. The Barbacoa Burrito Bowl can be customized to meet specific needs, such as vegetarian or gluten-free diets. You also have control over portion sizes and can adjust ingredient choices to meet your nutritional goals.

Disadvantages to consider

1. Calorie content: While the barbacoa burrito bowl offers a number of nutritional benefits, it’s important to be mindful of portion sizes and toppings. Some toppings, such as cheese, sour cream, or tortilla chips, can increase the calorie and fat content of the meal. As with any food, moderation is the key to a balanced diet.
2. Sodium content: The Barbacoa Burrito Bowl contains 510 mg of sodium per serving. While sodium is an essential mineral, excessive intake can contribute to health problems such as high blood pressure. If you have specific dietary restrictions or concerns regarding sodium intake, it’s recommended that you customize your bowl accordingly or consult with a healthcare professional.

Conclusion:
The Chipotle Barbacoa Burrito Bowl is a flavorful and customizable option that combines tender shredded beef with a variety of healthy ingredients. Packed with protein, fiber, and essential nutrients, it offers a satisfying and nutritious meal option. However, it’s important to keep portion sizes and toppings in mind to maintain a balanced diet. With its versatility and customization options, the Barbacoa Burrito Bowl caters to a wide range of dietary preferences and can be enjoyed as part of a well-rounded eating plan.

Questions and Answers

Can the Chipotle Barbacoa Burrito Bowl be customized to accommodate dietary restrictions?

Yes, Chipotle is known for its customization options. You can customize the Barbacoa Burrito Bowl to accommodate various dietary preferences, such as vegetarian or gluten-free diets. You have control over ingredient choices, portion sizes, and toppings, so you can tailor the bowl to your specific needs.

How can I make the Chipotle Barbacoa Burrito Bowl a healthier option?

To make the Barbacoa Burrito Bowl a healthier choice, you can ask for lighter toppings such as salsa, pico de gallo, or fresh vegetables. You can also ask for less rice or beans to reduce carbohydrate intake. Also, watch portion sizes and avoid high-calorie toppings like cheese, sour cream, or tortilla chips.

Is the Chipotle Barbacoa Burrito Bowl suitable for weight loss or weight management?

The Chipotle Barbacoa Burrito Bowl can be part of a weight loss or weight management plan. It is a good source of protein and fiber, which can help promote satiety and control hunger. However, it’s important to consider overall caloric intake and portion size. Customizing the bowl to include more vegetables and opting for lighter toppings can make it a healthier choice as part of a balanced diet.

Are there any allergens in the Chipotle Barbacoa Burrito Bowl?

According to Chipotle’s allergen information, the Barbacoa Burrito Bowl does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

What is the difference between a burrito bowl and a salad at Chipotle?

The main difference between a burrito bowl and a salad at Chipotle is the base. A burrito bowl typically includes rice as the main ingredient, while a salad uses lettuce as the base. Both options allow for customization with protein, toppings, and dressings. The choice between the two depends on personal preference and dietary goals.