Chili’s Santa Fe Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Santa Fe Chicken Salad from Chili’s.

Calories

There are 631 calories in Santa Fe Chicken Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a delicious and satisfying salad option, Chili’s Santa Fe Chicken Salad stands out as a flavorful choice. Packed with a combination of fresh ingredients and zesty flavors, this salad offers a delightful dining experience. Let’s explore the features, pros, and cons of this popular menu item.

Features:

1. Protein-packed: The Santa Fe Chicken Salad is a protein-packed dish with a generous helping of grilled chicken. With 36g of protein per serving, it provides a significant boost to your daily protein intake.
2. Colorful and vibrant: This salad is a feast for the eyes with a vibrant mix of ingredients. It includes black beans, roasted corn and tortilla strips for texture and visual appeal.
3. Zesty lime dressing: The Santa Fe Chicken Salad is accompanied by a tangy lime dressing that perfectly complements the flavors of the dish. The dressing is a combination of mayo, lime juice and spices such as chili powder and cumin.
4. Fiber: With 7 grams of fiber, this salad helps support a healthy digestive system and promotes a feeling of fullness, making it a satisfying option.

Benefits:

1. Nutritious ingredients: Santa Fe Chicken Salad contains a variety of nutritious ingredients. Grilled chicken provides lean protein, while black beans provide fiber and essential minerals. The salad also includes tomatoes, red onions, shredded carrots and cucumbers, which provide vitamins and antioxidants.
2. Balanced meal option: This salad offers a well-rounded combination of protein, carbohydrates, and healthy fats, making it a great stand-alone meal. It can be a convenient choice for those looking for a balanced and nutritious lunch or dinner.
3. Customizable: Chili’s offers the option to customize this salad to your liking. You can change the ingredients or dressing to meet your dietary needs or taste preferences for a personalized dining experience.

Disadvantages:

1. Calories: While the Santa Fe Chicken Salad is packed with nutrients, it’s important to note that it contains 631 calories per serving. Individuals on calorie-restricted diets may need to consider portion control or modifications to meet their dietary goals.
2. Sodium content: The salad contains 1460 mg of sodium, which is relatively high. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.
3. Allergen Information: Unfortunately, allergen information for this specific item is not available on the website at the time of this writing. Individuals with food allergies or sensitivities should exercise caution and contact Chili’s staff for detailed information.

Bottom:

Chili’s Santa Fe Chicken Salad is a tasty and nutritious option for salad lovers. Packed with protein, vibrant ingredients and a tangy lime dressing, it offers a delightful dining experience. While it offers numerous benefits, it’s important to be aware of the calorie and sodium content. Overall, this salad can be a satisfying choice for those looking for a balanced and delicious meal.

Questions and Answers

Is Santa Fe Chicken Salad suitable for people on a weight loss diet?

While Santa Fe Chicken Salad is packed with nutrients, it does contain 631 calories per serving. It’s important to consider portion control and incorporate it into a calorie-restricted diet accordingly to meet weight loss goals.

Can I customize Santa Fe Chicken Salad to meet my dietary needs?

Yes, Chili’s offers the option to customize the Santa Fe Chicken Salad. You can change the ingredients or dressing to accommodate your dietary needs or taste preferences, ensuring a personalized dining experience.

Does the Santa Fe Chicken Salad contain any allergens?

Unfortunately, the allergen information for the Santa Fe Chicken Salad is not available on the website at the time of writing. If you have any food allergies or sensitivities, it is recommended that you consult with Chili’s staff for detailed information and to exercise caution.

Is the Santa Fe Chicken Salad a full meal option?

Yes, the Santa Fe Chicken Salad can be considered a complete meal because it offers a well-rounded combination of protein, carbohydrates, and healthy fats. However, it’s always beneficial to consider your individual nutritional needs and supplement the salad with additional nutrients as needed.

What are the outstanding flavors in Santa Fe Chicken Salad?

The Santa Fe Chicken Salad features a zesty lime dressing that adds a tangy and refreshing flavor to the dish. In addition, the combination of grilled chicken, black beans, roasted corn, and tortilla strips creates a harmonious blend of textures and flavors, making it a flavorful option..