Nutrition facts and Weight Watchers points for Quesadilla Explosion Salad from Chili’s.
Calories
There are 1411 calories in Quesadilla Explosion Salad.
Nutrition Facts
Serving Size | 1 order | |
Calories | 1411 | |
Calories From Fat | 846 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 94g | 145% |
Saturated Fat | 29g | 145% |
Trans Fat | 5g | |
Cholesterol | 200mg | 67% |
Sodium | 2230mg | 93% |
Total Carbohydrates | 82g | 27% |
Dietary Fiber | 9g | 36% |
Sugars | 17g | |
Protein | 63g | 126% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chili’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a salad that combines bold flavors with satisfying crunch? Look no further than Chili’s Quesadilla Explosion Salad. Packed with a variety of ingredients, this salad offers a delightful combination of textures and flavors that will leave your taste buds wanting more. In this article, we’ll explore the features, benefits, and drawbacks of this popular menu item.
Features:
- Ingredients: Chili’s Quesadilla Explosion Salad is made with a blend of fresh and flavorful ingredients. It includes chicken breast, shredded cheese, tomatoes, homemade corn and black bean salsa, tortilla strips, ancho chili ranch sauce, citrus balsamic dressing and a three-cheese quesadilla topping.
- Calories: At 1411 calories per serving, the Quesadilla Explosion Salad is a substantial meal option. It provides a significant amount of energy, making it an appropriate choice for individuals with high energy needs.
- High in Protein: This salad is a protein powerhouse with 63 grams of protein per serving. Protein is essential for muscle repair and growth, as well as maintaining satiety.
- Fiber: The Quesadilla Explosion Salad provides a good amount of fiber, with 9 grams per serving. Fiber aids in digestion, promotes a healthy bowel, and can help maintain a healthy weight.
Benefits:
- Flavorful combination: The Quesadilla Explosion Salad is known for its vibrant and bold flavors. The combination of the ancho chile ranch sauce, citrus balsamic vinaigrette, and house-made corn and black bean salsa adds a spicy and tangy kick that enhances the overall flavor of the salad.
- Textural variety: This salad offers a delightful mix of textures. The crispy tortilla strips and crunchy three-cheese quesadilla topping contrast with the tender chicken breast and fresh vegetables, creating a pleasurable eating experience.
- Satisfying meal option: Because of its high calorie content and generous portion size, the Quesadilla Explosion Salad can serve as a filling and satisfying meal on its own. It can be a great choice for those looking for a substantial salad that will keep them satisfied for a longer period of time.
Disadvantages:
- High Calorie Content: While the Quesadilla Explosion Salad provides a flavorful and satisfying meal, its high caloric content may not be suitable for individuals on a strict calorie-controlled diet. It’s important to consider your overall nutritional needs and goals when choosing this salad.
- Sodium Content: This salad contains 2230 milligrams of sodium per serving, which is high. Individuals with special dietary restrictions or those who are watching their sodium intake should be aware of this level.
- Limited allergen information: At the time of this writing, allergen information is not available for the Quesadilla Explosion Salad. This may pose a challenge for individuals with food allergies or intolerances who need detailed information before making their dining choices.
Conclusion
The Chili’s Quesadilla Explosion Salad is a tasty and satisfying option for those who enjoy bold flavors and a mix of textures in their salads. With its protein-rich ingredients and fiber content, it offers several nutritional benefits. However, individuals should be aware of its high calorie and sodium content, as well as the limited allergen information provided. Ultimately, the Quesadilla Explosion Salad can be a delicious choice for those looking for a hearty and indulgent salad option at Chili’s.
Questions and Answers
1. Can I customize the ingredients in the Quesadilla Explosion Salad?
Yes, Chili’s allows some customization options for its salads. You may request changes or omit certain ingredients based on your preferences or dietary restrictions. It’s best to share your specific needs with your server to ensure your salad is prepared to your liking.
2. Does the Quesadilla Explosion Salad come with dressing?
Yes, the Quesadilla Explosion Salad comes with a citrus balsamic dressing. This tangy dressing complements the flavors of the salad, but if you prefer a different dressing, you can request a substitution or ask for the dressing on the side.
3. Is the Quesadilla Explosion Salad suitable for vegetarians?
No, the Quesadilla Explosion Salad is not suitable for vegetarians as it contains chicken breast as one of its main ingredients. If you’re looking for vegetarian options at Chili’s, they offer a variety of salads and other dishes to accommodate vegetarian dietary preferences.
4. Can I order the Quesadilla Explosion Salad to go or for delivery?
Yes, Chili’s offers takeout and delivery so you can enjoy the Quesadilla Explosion Salad from the comfort of your own home. You can place your order online or through our designated delivery partners.
5. Does the Quesadilla Explosion Salad contain gluten?
The Quesadilla Explosion Salad may contain gluten due to the presence of ingredients such as tortilla strips and certain salad dressings. If you are gluten-sensitive or on a gluten-free diet, it’s important to ask restaurant staff about specific ingredients and potential cross-contamination risks to make an informed decision.