Chili’s Kid’s Corn On The Cob Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Corn On The Cob from Chili’s.

Calories

There are 140 calories in Kid’s Corn On The Cob.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding tasty and healthy options for your kids, Chili’s Kid’s Corn On The Cob is a fantastic choice. This simple yet flavorful side dish not only appeals to young taste buds, but also provides several nutritional benefits. In this expert article, we will explore the features, benefits, and drawbacks of Chili’s Kid’s Corn On The Cob.

Features & Benefits

Chili’s Kid’s Corn On The Cob is a single serving that contains 140 calories. This makes it an appropriate portion size for kids to enjoy as a satisfying part of their meal. The corn on the cob is served with its natural husk intact, adding a visual appeal and fun factor for kids. It is a great option for parents who want to include more vegetables in their children’s diets.

Benefits:

1. Nutritional Value: Chili’s Kid’s Corn on the Cob offers several nutritional benefits. It is a good source of fiber, providing 3 grams per serving. Fiber is essential for maintaining a healthy digestive system and can help prevent constipation. In addition, corn on the cob contains 4 grams of protein, which contributes to muscle development and growth in children.
2. Low Fat: With only 2 grams of total fat and no saturated or trans fat, Chili’s Kid’s Corn On The Cob is a low-fat option for kids. This makes it ideal for kids who may be on a low-fat diet or for parents who want to encourage heart-healthy eating habits in their children.
3. No cholesterol or sodium: Another benefit of Chili’s Kid’s Corn on the Cob is that it contains no cholesterol or sodium. This makes it a great choice for kids who may need to limit their intake of these nutrients due to dietary restrictions or health concerns.
4. Fun and interactive: Presenting Chili’s Kid’s Corn on the Cob with the husk intact adds an element of fun to the eating experience. Children can enjoy the tactile experience of peeling back the husk to reveal the golden kernels. This interactive aspect can make mealtime more enjoyable for children, encouraging them to try new foods and develop healthy eating habits.

Disadvantages:

While Chili’s Kid’s Corn On The Cob offers many benefits, it is important to consider potential drawbacks as well:

1. Limited Nutritional Information: The information provided on the website does not include details on specific vitamins and minerals found in corn on the cob, such as vitamin A, vitamin C, calcium, and iron. It would be helpful for parents to have a full understanding of the nutritional profile of this dish.
2. Allergen and ingredient information: The website states that allergen and ingredient information for Chili’s Kid’s Corn On The Cob is not currently available. For parents who have children with food allergies or dietary restrictions, this lack of information may present a challenge in making an informed decision.
3. Individual preferences: While many children enjoy the taste and texture of corn on the cob, it may not appeal to all children. Some children may have an aversion to the texture or taste of corn, which may limit their willingness to try this side dish.

Conclusion

Chili’s Kid’s Corn On The Cob is a delicious and nutritious choice for kids. Its low calorie and fat content, along with its fiber and protein content, make it an affordable option for parents looking for healthier side dishes. The interactive nature of peeling the cob adds an element of fun to mealtime. However, the limited nutritional information and lack of allergen and ingredient details can be a challenge for parents who need more specific information. Ultimately, it is important to consider individual preferences and dietary needs when deciding if Chili’s Kid’s Corn On The Cob is the right choice for your child.

Questions and Answers

Is Chili’s Kid’s Corn on the Cob a healthy option for my child?

Yes, Chili’s Kid’s Corn On The Cob is a healthy choice for kids. It is low in calories and fat, high in fiber and contains a moderate amount of protein. It can be a nutritious addition to your child’s meal.

Can my child with food allergies or dietary restrictions eat Chili’s Kid’s Corn on the Cob?

Allergen and ingredient information for Chili’s Kid’s Corn On The Cob is not currently available. If your child has food allergies or specific dietary restrictions, it is best to check with the restaurant staff for any potential allergens or ingredients that may be present in the dish.

How can I encourage my child to try Chili’s Kid’s Corn On The Cob if they are hesitant about new foods?

You can make the experience more fun and engaging for your child. Involve them in the process of peeling back the husk to reveal the kernels. Encourage them to explore the different textures and tastes. It may also help to serve it with their favorite foods to make it more appealing.

Is Chili’s Kid’s Corn on the Cob suitable for children on a low-fat diet?

Yes, Chili’s Kid’s Corn On The Cob is a great option for kids on a low-fat diet. It has only 2 grams of total fat and no saturated or trans fat. It can be a healthier alternative to high-fat side dishes.

What other nutritional benefits does Chili’s Kid’s Corn on the Cob offer?

In addition to being low in calories and fat, Chili’s Kid’s Corn On The Cob provides 3 grams of fiber per serving. Fiber is essential for maintaining a healthy digestive system. Corn on the cob also contains 4 grams of protein, which helps support muscle development and growth in children.