Nutrition facts and Weight Watchers points for Kids Celery with Ranch from Chili’s.
Calories
There are 180 calories in Kids Celery with Ranch.
Nutrition Facts
Serving Size | 1 side order | |
Calories | 180 | |
Calories From Fat | 162 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 340mg | 14% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chili’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a tasty and healthy snack option for kids, Chili’s Kids Celery with Ranch is a great choice. This appetizing meal consists of fresh celery sticks served with a side of creamy ranch dressing. Let’s explore the features, pros, and cons of this menu item.
Features:
Chili’s Kids Celery with Ranch has the following features:
- Calorie Content: Each serving of Kids Celery with Ranch contains 180 calories, making it a reasonable snack option.
- Protein: With 4 grams of protein per serving, this dish provides a reasonable amount of this essential macronutrient.
- Carbohydrates: Celery sticks are low in carbohydrates, with 12 grams per serving.
- Fat Content: While the celery itself is virtually fat-free, the ranch dressing adds some fat to the dish, with a total of 18 grams of fat per serving.
- Simple ingredients: The ingredients in Chili’s Kids Celery with Ranch are not listed on the page, but you can expect fresh celery and a classic ranch dressing.
Benefits:
Chili’s Kids Celery with Ranch has several benefits:
- Nutritious snack: Celery is a healthy vegetable packed with vitamins, minerals, and fiber. It can be a great way to introduce kids to nutritious foods.
- Low in calories: With only 180 calories per serving, this snack option can fit into a balanced diet without excessive calorie intake.
- Protein Source: The 4 grams of protein in this dish can help meet a child’s daily protein needs to support growth and development.
- Convenience: Chili’s Kids Celery with Ranch is a convenient snack option that can be enjoyed in the restaurant or taken to go.
Cons:
While Chili’s Kids Celery with Ranch has many advantages, it’s important to consider the following disadvantages:
- High fat content: The ranch dressing in this dish adds to the fat content, with a total of 18 grams of fat per serving. It’s important to consume this in moderation, especially for people watching their fat intake.
- Allergens and Ingredients: This site does not provide information about potential allergens or the specific ingredients used in Chili’s Kids Celery with Ranch. If you or your child has any allergies or dietary restrictions, it’s a good idea to check with the restaurant.
Conclusion
Chili’s Kids Celery with Ranch is a nutritious and tasty snack option that combines the freshness of celery with the creaminess of ranch dressing. With its moderate calorie content and protein-rich profile, it can be a satisfying choice for kids. However, the high fat content and lack of detailed ingredient information should be taken into consideration. As always, it’s important to maintain a balanced and varied diet for optimal health.
Questions and Answers
What are the nutritional highlights of Chili’s Kids Celery with Ranch?
Chili’s Kids Celery with Ranch provides 180 calories, 4 grams of protein, 12 grams of carbohydrates and 18 grams of total fat per serving. It is a relatively low calorie snack option with a moderate protein content.
Is Chili’s Kids Celery with Ranch a healthy snack for kids?
Chili’s Kids Celery with Ranch can be a healthy snack option for kids. It contains fresh celery, which is rich in vitamins, minerals and fiber. However, it’s important to be aware of the fat content in the ranch dressing and to consume it in moderation.
Does Chili’s Kids Celery with Ranch contain any allergens?
This page does not provide specific information about allergens in Chili’s Kids Celery with Ranch. If you or your child has any allergies or dietary restrictions, it’s recommended that you check with the restaurant for detailed ingredient information.
Can I customize my Chili’s Kids Celery with Ranch order?
Chili’s may offer customization options for its menu items, including Kids Celery with Ranch. You may inquire with restaurant staff about possible modifications or substitutions to accommodate your preferences or dietary needs.
Is Chili’s Kids Celery with Ranch available for take-out?
Yes, Chili’s Kids Celery with Ranch can be ordered to go. It’s a convenient snack option that can be enjoyed on the go or at home.