Nutrition facts and Weight Watchers points for Guiltless Grill Mango Chile Chicken from Chili’s.
Calories
There are 511 calories in Guiltless Grill Mango Chile Chicken.
Nutrition Facts
Serving Size | 1 order | |
Calories | 511 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 115mg | 38% |
Sodium | 1570mg | 65% |
Total Carbohydrates | 50g | 17% |
Dietary Fiber | 7g | 28% |
Sugars | 12g | |
Protein | 36g | 72% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chili’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Chili’s is known for its delicious and diverse menu offerings, and one of the standout items is the Guiltless Grill Mango Chile Chicken. This dish combines tender chicken with a flavorful topping that strikes the perfect balance between sweet and spicy. Not only does it tantalize your taste buds, but it also offers some health-conscious benefits.
Features:
The Guiltless Grill Mango Chile Chicken is a dish that stands out for several reasons:
1. Reduced calorie content:
If you’re watching your calorie intake, this dish is a great choice. With only 511 calories per serving, you can enjoy a satisfying meal without packing on the calories. By choosing the Guiltless Grill Mango Chile Chicken, you can enjoy a delicious meal without compromising your dietary goals.
2. High Protein Content:
Protein plays a crucial role in maintaining and repairing your body’s tissues. The Guiltless Grill Mango Chile Chicken provides a generous amount of protein with 36 grams per serving. This makes it an excellent option for those looking to increase their protein intake, whether for muscle building or general wellness.
3. Well balanced macronutrients:
The dish provides a good balance of macronutrients. It contains 20 grams of total fat, which provides flavor and satiety without being excessive. It also provides 50 grams of carbohydrates, including 7 grams of fiber and 12 grams of sugars. This combination provides a steady release of energy and contributes to overall digestive health.
Benefits:
The Guiltless Grill Mango Chile Chicken offers several benefits that make it an outstanding choice:
1. Flavorful and tasty:
The combination of mango and chile in this dish’s topping creates a delightful blend of sweet and spicy flavors. The tender chicken complements the topping perfectly for a mouthwatering experience. If you’re looking for a dish that satisfies your taste buds without compromising on flavor, the Guiltless Grill Mango Chile Chicken is an excellent option.
2. Health-Conscious Option:
For those looking to make healthier choices when dining out, this dish fits the bill. With its reduced calorie content compared to other menu items, it allows you to enjoy a guilt-free meal. The emphasis on lean protein and balanced macronutrients makes it an appropriate choice for individuals who are trying to maintain a healthy and balanced diet.
3. Versatile and customizable:
The Guiltless Grill Mango Chile Chicken can be customized to suit your preferences and dietary needs. You can pair it with a variety of side dishes, such as steamed vegetables or a side salad, to add more nutrients and flavor to your meal. You can also adjust the heat level by requesting more or less chile in the topping to suit your personal taste.
Cons:
While the Guiltless Grill Mango Chile Chicken has many enticing features and benefits, it’s important to consider the following drawbacks:
1. Limited allergen information:
The information provided lacks details on the allergens present in the dish, which may be a concern for individuals with specific dietary restrictions or allergies. It’s a good idea to contact Chili’s directly or ask your server for detailed allergen information before consuming the dish.
2. Sodium content:
The Guiltless Grill Mango Chile Chicken contains 1570 milligrams of sodium per serving, which is 65% of the recommended daily value. While sodium is an essential mineral, excessive consumption can be problematic for individuals with certain health conditions, such as high blood pressure. If you’re watching your sodium intake, it’s a good idea to keep this in mind when ordering this dish.
3. Lack of ingredient information:
The specific ingredients used in Guiltless Grill Mango Chile Chicken are not listed, which may be a concern for individuals with dietary restrictions or preferences. It is recommended that you contact Chili’s directly for a full ingredient list or ask your server for more information.
Bottom line:
Chili’s Guiltless Grill Mango Chile Chicken offers a tasty and healthier alternative for those who want to enjoy a delicious meal without compromising their dietary goals. With reduced calories, high protein and a balanced mix of macronutrients, it provides a satisfying and nutritious dining experience. However, it’s important to consider the limited allergen and ingredient information, as well as the sodium content. By keeping these factors in mind, you can make an informed decision and fully enjoy the Guiltless Grill Mango Chile Chicken at Chili’s.
Questions and Answers
Is the Guiltless Grill Mango Chile Chicken a low-calorie option?
Yes, the Guiltless Grill Mango Chile Chicken is a low-calorie option compared to many other items on the menu. It contains 511 calories per serving, making it a great choice for those watching their calorie intake.
How much protein is in the Guiltless Grill Mango Chile Chicken?
The Guiltless Grill Mango Chile Chicken provides 36 grams of protein per serving. This makes it an excellent choice for individuals looking to increase their protein intake for muscle building or overall wellness.
Can I customize the Guiltless Grill Mango Chile Chicken?
Absolutely! The Guiltless Grill Mango Chile Chicken is a versatile dish that can be customized to your liking. You can pair it with a variety of side dishes and adjust the heat level by requesting more or less chile in the topping.
Does the Guiltless Grill Mango Chile Chicken contain any allergens?
Unfortunately, the information provided does not specify the allergens present in the dish. If you have specific dietary restrictions or allergies, it is recommended that you contact Chili’s directly or ask your server for detailed allergen information.
What is the sodium content of the Guiltless Grill Mango Chile Chicken?
The Guiltless Grill Mango Chile Chicken contains 1570 milligrams of sodium per serving, which is 65% of the recommended daily value. Individuals monitoring their sodium intake should consider this factor when ordering the dish.