Chili’s Guiltless Grill Ancho Salmon Nutrition Facts

Nutrition facts and Weight Watchers points for Guiltless Grill Ancho Salmon from Chili’s.

Calories

There are 631 calories in Guiltless Grill Ancho Salmon.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out, finding a healthy yet delicious option can sometimes be a challenge. However, Chili’s Guiltless Grill Ancho Salmon offers the perfect solution for those who want to indulge in a flavorful meal without compromising their health goals. This expert article explores the features, benefits, and drawbacks of this popular dish, providing you with all the information you need to make an informed dining choice.

Features:

The Guiltless Grill Ancho Salmon at Chili’s is a well-crafted dish that combines the rich flavors of salmon with a hint of heat. Here are its notable features:

• High-quality salmon: The dish features a generous portion of salmon, which is known for its richness in omega-3 fatty acids, which are beneficial for heart health.
• Chili seasoned: The salmon is expertly seasoned with chili, adding a delicious kick of flavor to every bite.
• Spicy Citrus Chili Sauce: The salmon is drizzled with a tangy citrus-chile sauce, adding a spicy and tangy element that complements the natural flavors of the fish.
• Topped with cilantro and queso fresco: The dish is garnished with chopped cilantro and queso fresco, adding freshness and a touch of creaminess.

Benefits:

The Guiltless Grill Ancho Salmon offers several benefits that make it an excellent choice for health conscious individuals:

• Nutrient-rich: Salmon is a powerhouse of nutrients, including protein, omega-3 fatty acids, and vitamins such as vitamin D and vitamin B12. These nutrients support overall health and wellness.
• Low-calorie option: At just 631 calories per serving, Guiltless Grill Ancho Salmon is a relatively low-calorie option compared to many restaurant entrees. It allows you to enjoy a satisfying meal without excessive caloric intake.
• High in protein: The dish provides a substantial amount of protein, with 48 grams per serving. Protein is essential for muscle repair and growth, as well as keeping you feeling full and satisfied.
• Flavorful and satisfying: The combination of seasoned salmon, tangy citrus chili sauce and garnishes creates a harmonious blend of flavors that is sure to satisfy your taste buds.

Cons:

While the Guiltless Grill Ancho Salmon offers many benefits, it’s important to consider some potential drawbacks:

• Sodium content: The dish contains 1850 mg of sodium per serving, which is relatively high. Individuals watching their sodium intake should be aware of this and consider other options if necessary.
• Carbohydrate Content: The dish contains 42g of carbohydrates, which may be a concern for those following a low-carb or ketogenic diet. However, it’s important to note that these carbs come from natural sources such as fiber.
• Allergen Information: This site does not provide specific allergen information for the Guiltless Grill Ancho Salmon. If you have any food allergies or sensitivities, it’s recommended that you check with the restaurant directly.

Despite these drawbacks, Guiltless Grill Ancho Salmon remains a delicious and healthier choice compared to many other restaurant options. Its flavorful profile and nutrient-rich composition make it a standout dish for those seeking a balance of taste and nutrition.
Next time you visit Chili’s, try the Guiltless Grill Ancho Salmon for a satisfying and guilt-free dining experience. Your taste buds and your health will thank you!

Questions and Answers

1. Is the Guiltless Grill Ancho Salmon at Chili’s spicy?

Yes, there is a spicy element to the Guiltless Grill Ancho Salmon. The salmon is seasoned with chile and topped with a tangy citrus chile sauce. However, the presence of cilantro and queso fresco helps balance the heat, resulting in a well-rounded and enjoyable flavor profile.

2. How many calories are in the Guiltless Grill Ancho Salmon at Chili’s?

The Guiltless Grill Ancho Salmon has 631 calories per serving. It is a relatively low-calorie option compared to many other items on the menu, making it an appropriate choice for individuals looking to maintain a balanced caloric intake..

3. What are the nutritional benefits of Guiltless Grill Ancho Salmon?

The Guiltless Grill Ancho Salmon offers several nutritional benefits. It is rich in protein, providing 48 grams per serving, which is essential for muscle repair and satiety. Salmon is also a great source of omega-3 fatty acids, which are known for their heart-healthy properties. In addition, it contains vitamins such as vitamin D and vitamin B12, which support overall health and well-being.

4. Are there any allergens in the Guiltless Grill Ancho Salmon?

Unfortunately, specific allergen information for the Guiltless Grill Ancho Salmon is not available on the provided page. If you have any food allergies or sensitivities, it is recommended that you check with the restaurant directly to ensure they meet your dietary requirements.

5. Can the Guiltless Grill Ancho Salmon fit into a low carb diet?

The Guiltless Grill Ancho Salmon contains 42 grams of carbohydrates per serving. While this may be higher than some people on a strict low-carb or ketogenic diet prefer, it’s important to note that these carbs come from natural sources like fiber. As always, it’s best to consult with a healthcare professional or registered dietitian to determine the most appropriate options for your specific dietary needs.