Nutrition facts and Weight Watchers points for Chicken Enchilada from Chili’s.
Calories
There are 1141 calories in Chicken Enchilada.
Nutrition Facts
Serving Size | 1 order | |
Calories | 1141 | |
Calories From Fat | 477 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 53g | 82% |
Saturated Fat | 22g | 110% |
Trans Fat | 1g | |
Cholesterol | 220mg | 73% |
Sodium | 3510mg | 146% |
Total Carbohydrates | 104g | 35% |
Dietary Fiber | 12g | 48% |
Sugars | 12g | |
Protein | 60g | 120% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chili’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of Mexican cuisine and enjoy the flavors of spicy seasonings, tender chicken, and savory sauces, then Chili’s Chicken Enchilada may be a dish that catches your attention. In this expert article, we will delve into the features, benefits, and drawbacks of Chili’s Chicken Enchilada to give you a comprehensive overview of this popular menu item.
Features & Benefits
Chili’s Chicken Enchilada is an entree that combines the bold flavors of chicken, cheese, and red enchilada sauce. Here are some notable features of this dish:
- Flavorful ingredients: The enchilada is filled with juicy chicken, tomatoes, cheese, and a rich red enchilada sauce. These ingredients come together to create a delicious and satisfying flavor profile.
- Generous portion size: The serving size of Chili’s Chicken Enchilada is typically substantial, ensuring you’ll be satisfied after enjoying this hearty meal. It is designed to provide a satisfying eating experience.
Benefits:
Enjoying Chili’s Chicken Enchilada can offer several benefits to those who appreciate Mexican cuisine. Here are some of the benefits of choosing this dish:
- High in protein: Chicken is a great source of lean protein, and Chili’s Chicken Enchilada is no exception. With approximately 60 grams of protein per serving, this dish can contribute to your daily protein intake, which is essential for muscle repair and overall wellness.
- Satisfying and filling: The combination of protein, carbohydrates and fat makes Chili’s Chicken Enchilada a satisfying meal choice. The blend of flavors and textures can help curb hunger and provide a satisfying eating experience.
- Customization Options: Chili’s offers customization options that allow you to modify the dish to your liking. Whether you want to add extra cheese, vegetables or spices, you can make the Chicken Enchilada your own.
Disadvantages:
While Chili’s Chicken Enchilada has its pros, it’s important to consider the potential cons as well. Here are some factors to keep in mind:
- High calorie content: The chicken enchilada is a high-calorie dish, with approximately 1141 calories per serving. If you’re watching your calorie intake or following a strict diet plan, this may not be the ideal choice for you.
- Sodium Content: The Chicken Enchilada contains a significant amount of sodium, approximately 3510 mg per serving. Individuals with high blood pressure or those who need to limit their sodium intake should use caution when consuming this dish.
Bottom line
Chili’s Chicken Enchilada is a tasty and satisfying entree that combines the delicious flavors of chicken, cheese and red enchilada sauce. It offers the benefits of being a good source of protein and a satisfying meal. However, it’s important to be aware of its high calorie and sodium content. As with any indulgent dish, moderation is the key.
When ordering Chili’s Chicken Enchilada, consider your dietary goals and preferences. If you’re looking for a hearty and flavorful meal and aren’t concerned about calories or sodium intake, this dish can be a delicious choice. However, if you’re watching your calories or need to limit your sodium intake, you may want to explore other menu options that better meet your dietary needs.
Remember that individual nutritional needs vary, so it’s always a good idea to consult a healthcare professional or registered dietitian for personalized advice on making informed food choices.
Questions and Answers
Is Chili’s Chicken Enchilada suitable for people on a low-calorie diet?
Chili’s Chicken Enchilada is a high-calorie dish with approximately 1141 calories per serving. It may not be the best choice for individuals on a low-calorie diet. Consider choosing lighter menu options or modifying the dish to reduce calories.
Can I customize the Chili’s Chicken Enchilada to my liking?
Yes, you can! Chili’s offers customization options so you can make the Chicken Enchilada your own. You can add extra cheese, vegetables, or adjust the spice level to create a dish that suits your preferences.
Is the Chili’s Chicken Enchilada a good source of protein?
Yes, Chili’s Chicken Enchilada is a great source of protein. It contains approximately 60 grams of protein per serving, which is beneficial for muscle repair and overall wellness. However, if you’re looking for alternative sources of protein, you may want to explore other menu options.
Can people with high blood pressure eat Chili’s Chicken Enchilada?
Individuals with high blood pressure or those who need to limit sodium intake should use caution when eating Chili’s Chicken Enchilada. The dish contains approximately 3510 mg of sodium per serving. It’s a good idea to consult with a health care professional to determine if it meets your dietary restrictions.
Are there vegetarian or vegan enchilada options at Chili’s?
Chili’s primarily offers chicken and beef enchiladas as part of their regular menu. However, they may have vegetarian or vegan options available upon request or as part of special promotions. It’s best to check with the restaurant or look at the menu for specific vegetarian or vegan enchilada offerings.