Nutrition facts and Weight Watchers points for Boneless Buffalo Chicken Salad from Chili’s.
Calories
There are 1021 calories in Boneless Buffalo Chicken Salad.
Nutrition Facts
Serving Size | 1 order | |
Calories | 1021 | |
Calories From Fat | 576 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 64g | 98% |
Saturated Fat | 14g | 70% |
Trans Fat | 1g | |
Cholesterol | 145mg | 48% |
Sodium | 4780mg | 199% |
Total Carbohydrates | 60g | 20% |
Dietary Fiber | 7g | 28% |
Sugars | 7g | |
Protein | 52g | 104% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chili’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Chili’s Boneless Buffalo Chicken Salad is an enticing dish that combines the bold flavor of buffalo chicken with the freshness of a salad. Packed with protein and a satisfying crunch, this menu item is a favorite among connoisseurs and salad lovers alike. Let’s explore the features, pros and cons of this delicious creation.
Features:
1. Spicy Buffalo Chicken: The star of this salad is the boneless buffalo chicken, generously coated in a spicy and tangy buffalo sauce. The chicken is tender and juicy, adding a spicy kick to every bite.
2. Fresh salad greens: Accompanying the Buffalo Chicken is a bed of crisp salad greens. The combination of lettuce, mixed greens and other fresh vegetables adds a refreshing element to the dish and balances the heat of the buffalo sauce.
3. Nutritious ingredients: The salad is not only about flavor, it also provides a number of nutrients. The greens provide essential vitamins and minerals, while the chicken is a rich source of protein, which is essential for muscle growth and repair.
Benefits:
1. Satisfying and filling: Chili’s Boneless Buffalo Chicken Salad is a filling meal that leaves you feeling full. The protein from the chicken and fiber from the vegetables help keep hunger at bay, making it an excellent choice for a satisfying lunch or dinner.
2. Bold and Spicy Flavor: If you like your food spicy, this salad won’t disappoint. The buffalo sauce adds a fiery kick that tantalizes your taste buds and adds excitement to your meal.
3. Customizable options: Chili’s offers customization options that allow you to tailor the salad to your liking. You can adjust the heat level, add extra toppings or dressings, or even choose a different type of protein if you prefer.
Cons:
1. High calorie content: One drawback to be aware of is the high calorie content of the Boneless Buffalo Chicken Salad. At 1021 calories, it may not be suitable for individuals on a strict calorie-controlled diet. However, it can still be enjoyed in moderation or as an occasional treat.
2. Sodium content: Another consideration is sodium, which is significantly elevated in this salad due to the buffalo sauce and other condiments. Individuals who need to monitor their sodium intake should be aware of this and consider other options on the menu.
Conclusion
Chili’s Boneless Buffalo Chicken Salad is a tasty and satisfying meal that combines the bold flavor of buffalo chicken with the freshness of a salad. While it provides a delightful taste experience and valuable nutrients, it is important to be aware of its calorie and sodium content. As with any menu item, moderation and personal dietary considerations should be taken into account. So, if you’re a fan of spicy flavors and looking for a hearty salad option, try Chili’s Boneless Buffalo Chicken Salad and enjoy the irresistible combination of heat and freshness.
Questions and Answers
Can I adjust the heat level of the Buffalo sauce in the salad?
Yes, Chili’s offers customization options that allow you to adjust the heat level of the Buffalo sauce to your liking. You can request it to be milder or spicier based on your desired heat level.
Are there vegetarian or vegan options for the Boneless Buffalo Chicken Salad?
Unfortunately, the Boneless Buffalo Chicken Salad is primarily a meat-based dish and does not have specific vegetarian or vegan alternatives. However, Chili’s offers a variety of other salads and vegetarian options on their menu to accommodate different dietary preferences.
Does the Boneless Buffalo Chicken Salad contain any allergens?
The specific allergen information for the Boneless Buffalo Chicken Salad is not provided on the website. It is recommended that you inform your server of any food allergies or dietary restrictions you may have and they will be able to provide you with detailed information about the ingredients and potential allergens in the dish..
Can I order the Boneless Buffalo Chicken Salad for takeout or delivery?
Yes, Chili’s generally offers takeout and delivery options for their menu items, including the Boneless Buffalo Chicken Salad. You can check with your local Chili’s restaurant or their online ordering platform to see if this option is available in your area.
Are there healthier alternatives to the Boneless Buffalo Chicken Salad at Chili’s?
If you’re looking for a healthier option, Chili’s offers other salad choices on their menu that are lower in calories and sodium. For example, their Grilled Chicken Salad is a nutritious alternative with fewer calories, less fat and lower sodium. It’s always a good idea to check the nutritional information and consider your dietary goals when making menu choices.