Chili’s Asparagus & Garlic Roasted Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Asparagus & Garlic Roasted Tomatoes from Chili’s.

Calories

There are 80 calories in Asparagus & Garlic Roasted Tomatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Chili’s is a popular restaurant chain known for its delicious and varied menu options. One of their outstanding side dishes is the Asparagus & Garlic Roasted Tomatoes. This flavorful combination combines the freshness of asparagus with the rich flavor of roasted tomatoes. In this article, we will explore the features, benefits, and drawbacks of this delicious menu item.

Features & Benefits

Chili’s Asparagus & Garlic Roasted Tomatoes offer a unique blend of ingredients that create a memorable dining experience. Here are some notable features of this side dish:

1. Fresh Asparagus: This dish features tender, green asparagus spears cooked to perfection. Asparagus is known for its vibrant color and distinct flavor, making it a delightful addition to any meal.
2. Roasted Tomatoes: The roasted tomatoes add a burst of tangy and savory flavors to the dish. The roasting process enhances the natural sweetness of the tomatoes, creating a delicious contrast to the earthy flavor of the asparagus.
3. Garlic Infusion: The dish is infused with garlic, adding a delightful aroma and depth of flavor. Garlic pairs exceptionally well with both asparagus and tomatoes, enhancing their natural flavor profiles.

Benefits:

1. Nutritional Value: Asparagus is a nutrient-dense vegetable that is low in calories and high in essential vitamins and minerals. It is a good source of fiber, folate, vitamins A, C, E, and K, and chromium, a trace mineral that aids in glucose metabolism.
2. Antioxidant-rich tomatoes: Tomatoes are packed with antioxidants, including lycopene, which has been linked to several health benefits, including reducing the risk of certain cancers and promoting heart health.
3. Fiber: Both asparagus and tomatoes are excellent sources of fiber, which aids in digestion and helps you feel full. Including fiber-rich foods in your diet can support a healthy digestive system and help with weight management.
4. Versatile Side Dish: Asparagus & Garlic Roasted Tomatoes can complement a variety of main dishes. Whether you’re enjoying a juicy steak, grilled chicken breast, or even a vegetarian meal, this side dish adds a pop of flavor and color to your plate.

Disadvantages:

While the benefits of Asparagus & Garlic Roasted Tomatoes are numerous, it’s important to consider the potential drawbacks as well:

1. Sodium Content: This dish contains 340 mg of sodium per serving, which is 14% of the recommended daily value. Individuals who need to limit their sodium intake due to certain health conditions should be aware of this.
2. Fat Content: The dish contains 18 grams of fat per serving, including 2 grams of saturated fat. While fat is an essential macronutrient, excessive consumption of saturated fat can have negative health effects.
3. Allergen Information: Allergen information is not currently available for this item. If you have food allergies or sensitivities, it’s important to exercise caution and ask restaurant staff about potential allergens in the dish.

Conclusion

Chili’s Asparagus & Garlic Roasted Tomatoes is a flavorful and nutritious side dish that combines the freshness of asparagus, the richness of roasted tomatoes and the aromatic flavor of garlic. It offers a number of benefits, including nutritional value, antioxidant content, and versatility in pairing with different main dishes. However, it’s important to note the sodium and fat content for those with specific dietary restrictions or health concerns. Overall, this dish is a delightful choice for those looking for a delicious and healthy addition to their meal at Chili’s.

Questions and Answers

Is Chili’s Asparagus & Garlic Roasted Tomatoes suitable for vegetarians?

Yes, Chili’s Asparagus & Garlic Roasted Tomatoes are suitable for vegetarians as they contain no meat or animal ingredients.

What are the nutritional benefits of asparagus?

Asparagus is a nutrient-dense vegetable that offers several health benefits. It is low in calories and high in fiber, folate, vitamins A, C, E, and K, and chromium, a trace mineral that aids in glucose metabolism.

Can I customize the meal to meet my dietary preferences or restrictions?

While customization options may vary by restaurant, Chili’s is generally open to accommodating dietary preferences or restrictions. It is recommended that you inform your server of your special needs and they will do their best to accommodate you.

Does the food contain any allergens?

Allergen information for the Asparagus & Garlic Roasted Tomatoes at Chili’s is not currently available. If you have food allergies or sensitivities, it is advisable to exercise caution and ask the restaurant staff about any potential allergens in the dish.

Can I order the Asparagus & Garlic Roasted Tomatoes as a separate dish?

The Asparagus & Garlic Roasted Tomatoes at Chili’s are typically offered as a side dish. However, availability and menu options may vary by location. It is recommended that you check with your local Chili’s restaurant for standalone ordering options.