Nutrition facts and Weight Watchers points for Kickin’ Kay Lynne Chicken Salad from Chicken Salad Chick.
Calories
There are 380 calories in Kickin’ Kay Lynne Chicken Salad.
Nutrition Facts
| Serving Size | ? | |
| Calories | 380 | |
| Calories From Fat | 300 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 33g | 51% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 800mg | 33% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 14g | 28% |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 0% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chicken Salad Chick
Allergens
Contains egg milk MSG soy
Does Not Contain* fish gluten peanuts sesame shellfish tree nuts wheat
Unknown glutamates mustard nitrates seeds sulfites
Allergy Information: a Chicken Salad Chick Kickin’ Kay Lynne Chicken Salad contains egg, milk, MSG and soy. a Chicken Salad Chick Kickin’ Kay Lynne Chicken Salad does not contain fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying and flavorful chicken salads, Chicken Salad Chick is a name that stands out. One of their most popular offerings is the Kickin’ Kay Lynne Chicken Salad. Packed with bold flavors and a spicy kick, this chicken salad is sure to please those who like a little heat in their meals.
FEATURES
Kickin’ Kay Lynne Chicken Salad is made with all white meat, shredded chicken, finely chopped celery, mayonnaise and Chicken Salad Chick’s secret seasoning. The combination of these ingredients creates a harmonious blend of flavors that is both savory and tangy. The chicken is tender and juicy, providing a satisfying texture in every bite.
Advantages:
- Bold and spicy flavor: Kickin’ Kay Lynne Chicken Salad lives up to its name with a bold and spicy flavor profile. The secret seasoning adds a delicious kick that is sure to awaken your taste buds.
- High in protein: With 14 grams of protein per serving, this chicken salad provides a substantial amount of protein, which is essential for muscle growth and repair.
- Low Carbohydrate and Sugar: For those on a low-carb or low-sugar diet, Kickin’ Kay Lynne Chicken Salad is a great choice. It has only 1 gram of carbohydrates and no added sugar.
- Versatile and convenient: This chicken salad can be enjoyed in a variety of ways. It can be served on a bed of lettuce, wrapped in a tortilla or lettuce wrap, or spread on your favorite bread or crackers. It’s a versatile option that can be enjoyed for lunch, dinner or as a snack.
Disadvantages:
- High fat content: While Kickin’ Kay Lynne Chicken Salad is delicious and flavorful, it’s important to note that it’s high in fat. Each serving contains 33 grams of total fat, including 7 grams of saturated fat. Individuals who are watching their fat intake should consume this chicken salad in moderation.
- Sodium Content: This chicken salad has 800 milligrams of sodium per serving. While sodium is necessary for several bodily functions, excessive intake may contribute to high blood pressure in some individuals. Those on low-sodium diets should be aware of their overall sodium intake.
Conclusion
The Kickin’ Kay Lynne Chicken Salad from Chicken Salad Chick is a delicious and spicy option for chicken salad lovers. Its bold flavors, high protein content, and versatility make it an appealing choice for those looking to add some excitement to their meals. However, individuals should be aware of its high fat and sodium content and consume it in moderation as part of a balanced diet. So, if you’re a fan of spicy and flavorful chicken salads, give Kickin’ Kay Lynne Chicken Salad a try and enjoy the zing it brings to your palate.
Questions and Answers
Is the Kickin’ Kay Lynne Chicken Salad extremely hot?
The Kickin’ Kay Lynne Chicken Salad has a noticeable spicy kick, but it’s not overwhelmingly hot. The level of heat can vary depending on individual taste preferences. If you enjoy a moderate level of heat, this chicken salad is worth a try.
Can I customize the ingredients in Kickin’ Kay Lynne Chicken Salad?
Unfortunately, Chicken Salad Chick does not offer customization options for their chicken salad flavors. The Kickin’ Kay Lynne Chicken Salad comes with a fixed combination of ingredients that create its unique flavor profile.
Does Kickin’ Kay Lynne Chicken Salad contain any allergens?
Yes, Kickin’ Kay Lynne Chicken Salad contains allergens such as egg, milk, MSG and soy. However, it does not contain fish, gluten, peanuts, sesame seeds, shellfish, tree nuts, or wheat. Individuals with specific allergies should be aware of the allergens listed.
How long does Kickin’ Kay Lynne Chicken Salad stay fresh?
To ensure freshness and food safety, it is recommended that Kickin’ Kay Lynne Chicken Salad be consumed within 3 to 5 days when properly stored in the refrigerator. Be sure to store in airtight containers to preserve its quality.
Can I order Kickin’ Kay Lynne Chicken Salad for delivery or to go?
Chicken Salad Chick offers several ordering options, including dine-in, take-out and delivery in select locations. It’s best to check with your local Chicken Salad Chick restaurant to see if they offer delivery or takeout service for the Kickin’ Kay Lynne Chicken Salad.