Chicken Salad Chick Fruity Fran Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Fruity Fran Chicken Salad from Chicken Salad Chick.

Calories

There are 340 calories in Fruity Fran Chicken Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Salad Chick

Allergens

Contains egg
Does Not Contain* fish gluten milk MSG peanuts sesame shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sulfites

Allergy Information: a Chicken Salad Chick Fruity Fran Chicken Salad contains egg. a Chicken Salad Chick Fruity Fran Chicken Salad does not contain fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to nutritious and tasty salads, Chicken Salad Chick never fails to impress. Among their delicious offerings, the Fruity Fran Chicken Salad stands out as a unique and refreshing choice. Packed with a delightful blend of ingredients, this salad delivers a burst of flavor that will leave your taste buds craving more. Let’s delve into the features, pros, and cons of this delicious creation.

Features:

Fruity Fran Chicken Salad is a carefully crafted combination of premium ingredients that come together to create a truly satisfying salad experience. Here are the key features that make this salad special:

• A refreshing blend: Fruity Fran is a medley of flavors featuring juicy Fuji apples, seedless grapes, and juicy pineapple. This unique combination provides a delightful balance of sweetness and tang.
• High-quality chicken: Like all Chicken Salad Chick creations, Fruity Fran Chicken Salad is made with all white meat, shredded chicken. This ensures a lean source of protein that is both delicious and satisfying.
• Secret Seasoning: Chicken Salad Chick is known for its secret seasoning that adds a special touch to its salads. The Fruity Fran Chicken Salad benefits from this secret blend, enhancing its overall flavor profile.

Benefits:

Enjoying Fruity Fran Chicken Salad offers a number of benefits that make it a great addition to your meal. Here are some of the benefits to consider:

• Nutritious ingredients: This salad is not only delicious, but also nutritious. It provides a good amount of protein, with 12 grams per serving, making it a satisfying option for those looking to maintain a balanced diet.
• Low in carbohydrates: With only 7 grams of total carbohydrates and 1 gram of fiber, Fruity Fran Chicken Salad can be enjoyed by those on a low-carb or keto diet.
• Rich in Vitamins: While the Fruity Fran Chicken Salad doesn’t specifically mention vitamin content, it does contain ingredients like apples and grapes, which are known to be good sources of vitamins and antioxidants.
• Convenient and fresh: Chicken Salad Chick ensures that its salads are made fresh daily, so you can enjoy Fruity Fran Chicken Salad at its peak freshness. It’s a convenient option for a quick and healthy meal.

Disadvantages:

While the Fruity Fran Chicken Salad has numerous merits, it’s important to be aware of its potential drawbacks:

• Calorie content: The Fruity Fran Chicken Salad contains 340 calories, 250 of which are from fat. While this may fit into a balanced diet, individuals with special dietary needs or weight loss goals may need to consider portion sizes.
• Allergen Information: Although Fruity Fran Chicken Salad does not contain common allergens such as fish, gluten, milk or soy, it does contain egg. Individuals with egg allergies should use caution and consider alternative salad options.
• Limited ingredient information: As of this writing, the specific ingredients of the Fruity Fran Chicken Salad are not listed on the website. This may be a drawback for those with dietary restrictions or specific ingredient preferences.

Despite these drawbacks, Fruity Fran Chicken Salad remains a delicious and nutritious choice for many, offering a unique blend of flavors and a satisfying meal option.
Disclaimer: The information provided in this article is based on the available content of the URL provided. Please visit the official Chicken Salad Chick website or consult a healthcare professional for the most accurate and up-to-date information regarding the Fruity Fran Chicken Salad’s nutritional content and potential allergens.

Questions and Answers

Is Fruity Fran Chicken Salad suitable for a low-carb diet?

Yes, the Fruity Fran Chicken Salad is relatively low in carbohydrates, with only 7 grams of total carbohydrates and 1 gram of fiber per serving. It can be enjoyed as part of a balanced low-carb or keto diet.

What are the main allergens in Fruity Fran Chicken Salad?

The Fruity Fran Chicken Salad contains egg, so individuals with egg allergies should exercise caution and consider alternative salad options. However, it does not contain common allergens such as fish, gluten, milk, MSG, peanuts, sesame seeds, shellfish, soybeans, tree nuts, or wheat..

How long will Fruity Fran Chicken Salad keep in the refrigerator?

According to Chicken Salad Chick, their chicken salads, including Fruity Fran Chicken Salad, are made fresh and can be stored in the home refrigerator for 5 or more days. It is important to follow proper food safety guidelines and consume the salad within a reasonable time frame.

What are the main ingredients in Fruity Fran Chicken Salad?

While the specific ingredients of the Fruity Fran Chicken Salad are not listed on the website, it is known to contain all-white meat, shredded chicken, along with a refreshing blend of Fuji apples, seedless grapes, and pineapple. These ingredients contribute to its unique flavor profile.

Can I include the Fruity Fran Chicken Salad as part of a healthy meal?

Yes, the Fruity Fran Chicken Salad can be part of a healthy meal. It provides a good amount of protein, is relatively low in carbohydrates, and contains nutritious ingredients like fruits. However, it’s important to consider the overall balance of your meal and individual dietary needs.
<em>Disclaimer: The information provided in these FAQs is based on the available content from the provided URL. Please refer to the official Chicken Salad Chick website or consult a healthcare professional for the most accurate and up-to-date information regarding the Fruity Fran Chicken Salad’s nutritional content, allergens, and storage guidelines.</em>