Chicken Salad Chick Fresh Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Fresh Fruit from Chicken Salad Chick.

Calories

There are 80 calories in Fresh Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Salad Chick

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts sesame shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sulfites

Allergy Information: a Chicken Salad Chick Fresh Fruit does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy eating, incorporating fresh fruit into your diet is always a smart choice. Chicken Salad Chick offers a refreshing option with its Fresh Fruit side. Packed with flavor and nutrition, this menu item is a great addition to any meal. In this article, we will explore the features, benefits, and potential drawbacks of Chicken Salad Chick’s Fresh Fruit.

Features:

Chicken Salad Chick’s Fresh Fruit page is a simple yet satisfying option. Here are some key features of this menu item:

1. Nutritious: Fresh fruit is known for its abundance of essential vitamins, minerals and antioxidants. It provides a natural source of energy and contributes to overall well-being.
2. Variety: The Fresh Fruit page consists of a mix of seasonal fruits, ensuring a varied and flavorful eating experience. The specific fruits may vary depending on availability, but you can expect a colorful assortment that will delight your eyes and taste buds.
3. Low Calorie: For people who are concerned about their calorie intake, fresh fruit is an excellent choice. With only 80 calories per serving, it is a guilt-free way to satisfy your sweet tooth.

Benefits:

Incorporating Chicken Salad Chick’s Fresh Fruit into your diet can provide several benefits to your health and overall well-being. Here are a few notable benefits:

1. Nutritional value: Fresh fruits are rich in essential vitamins, such as vitamin C, which supports immune function and promotes healthy skin. They also contain fiber, which aids in digestion and helps maintain a healthy weight.
2. Antioxidant power: Fruits are packed with antioxidants, which help protect the body from oxidative stress and cell damage. These antioxidants help reduce the risk of chronic disease and promote longevity.
3. Hydration and refreshment: Fresh fruits have a high water content, which helps keep you hydrated and contributes to overall hydration. They offer a refreshing and naturally sweet option, making them a great alternative to sugary snacks.

Cons:

While there are many benefits to fresh fruit from Chicken Salad Chick, it’s important to consider the potential drawbacks as well. Here are a few things to keep in mind:

1. Seasonal availability: The availability of certain fruits may vary by season and location. It’s important to note that the selection of fruits on the Fresh Fruit page may change accordingly.
2. Allergies and Sensitivities: If you have allergies or sensitivities to certain fruits, it’s important to check the ingredient list or talk to the restaurant staff to make sure the fresh fruit page is appropriate for you.
3. Individual Preferences: While Fresh Fruit is generally well received, personal taste preferences may vary. Some individuals may prefer other side options or find the fruit selection less appealing compared to other menu items.

Conclusion

Chicken Salad Chick’s Fresh Fruit Side is a nutritious and delicious option that offers a number of health benefits. Packed with essential vitamins, minerals and antioxidants, it is a refreshing and low-calorie choice to complement your meal. However, it’s important to consider seasonal availability, individual preferences, and potential allergies or sensitivities when making your choices. By incorporating fresh fruit into your diet, you can enjoy a tasty and healthy addition to your Chicken Salad Chick dining experience.

Questions and Answers

Is the Fresh Fruit side of Chicken Salad Chick suitable for people with dietary restrictions?

Yes, the Fresh Fruit side does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, sesame seeds, shellfish, soybeans, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Can I customize the Fresh Fruit page to include specific fruits?

Because the specific fruits on the Fresh Fruit page may vary depending on availability and season, customization options may be limited. However, you can always check with the restaurant staff to see if they can accommodate any specific requests or preferences you may have.

How long will the Fresh Fruit from Chicken Salad Chick keep in the refrigerator?

Chicken Salad Chick recommends that its chicken salads, including the Fresh Fruit side, be consumed within 5+ days when stored properly in the refrigerator. It’s important to follow food safety guidelines and ensure the freshness of the fruit before consumption.

Is the Fresh Fruit side a good option for people who are watching their calorie intake?

Yes, the Fresh Fruit side is a low-calorie option with only 80 calories per serving. It can be a great choice for people who are watching their calorie intake, but still want to enjoy a tasty and nutritious side.

Can I substitute the Fresh Fruit side for other sides on the Chicken Salad Chick menu?

While Chicken Salad Chick may offer substitution options for sides, it’s best to check with the specific location or ask the restaurant staff about their policy. Depending on availability and pricing, they may be able to accommodate your request for a different side option.