Nutrition facts and Weight Watchers points for Croissant from Chicken Salad Chick.
Calories
There are 280 calories in Croissant.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 280 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 8g | 40% |
Trans Fat | 0.5g | |
Cholesterol | 35mg | 12% |
Sodium | 270mg | 11% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chicken Salad Chick
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to filling and tasty sandwiches, the Chicken Salad Chick Croissant is a popular option. With its delicious combination of ingredients, it offers a delightful eating experience. In this expert article, we will explore the features, benefits, and drawbacks of this delicious Chicken Salad Chick croissant.
Features:
The Chicken Salad Chick Croissant is a delicious sandwich made with shredded chicken, finely chopped celery, mayonnaise and a secret blend of spices. It is served on a flaky croissant, providing a unique and indulgent texture that complements the filling.
Benefits:
- High in protein: One of the most notable benefits of the Chicken Salad Chick Croissant is its high protein content. With approximately 20g of protein per serving, this sandwich can contribute to your daily protein intake, which is essential for muscle growth and repair.
- Iron source: Chicken salad, including the croissant variety, is a good source of iron. Iron plays a crucial role in transporting oxygen throughout the body and supporting overall energy levels.
- Nutritional variety: Depending on the specific recipe and additional ingredients, chicken salad croissants can provide fiber, vitamins, minerals, and other nutrients. It can be a tasty way to incorporate a variety of nutrients into your diet.
Disadvantages:
- Calories and Fat Content: While the Chicken Salad Chick Croissant offers several nutritional benefits, it’s important to note that it contains a significant amount of calories and fat. A single serving of this croissant provides 280 calories, 126 of which are from fat. Therefore, individuals who are watching their calorie or fat intake should consume it in moderation.
- Sodium content: The croissant contains 270 mg of sodium per serving. Individuals on a low-sodium diet or with special dietary restrictions regarding sodium intake should be aware of this.
- Mayonnaise and croissant: Adding mayonnaise and serving chicken salad on a croissant adds to the overall taste and texture of the sandwich. However, these ingredients also add extra calories and fat. If you are looking for a lighter option, consider choosing a different bread or opting for a salad without the croissant.
Conclusion
The Chicken Salad Chick Croissant is a delicious sandwich that offers a range of flavors. It provides a substantial amount of protein and can be a source of iron and other nutrients. However, it’s important to be aware of its calorie and fat content, as well as its sodium content. Eaten in moderation, the Chicken Salad Chick Croissant can be a delicious treat for those looking for a satisfying and flavorful meal option.
Questions and Answers
Is the Chicken Salad Croissant a healthy choice?
The Chicken Salad Chick Croissant can be part of a balanced diet. It provides protein and can be a source of iron and other nutrients. However, it’s important to note that the croissant and mayonnaise used in the sandwich contribute to its calorie and fat content. It’s best to enjoy it in moderation as part of an overall healthy eating plan.
What are the main ingredients in the Chicken Salad Chick Croissant?
The Chicken Salad Chick Croissant is made with shredded chicken, finely chopped celery, mayonnaise and a secret blend of seasonings. These ingredients come together to create a tasty and satisfying sandwich.
How many calories are in one serving of the Chicken Salad Chick Croissant?
One serving of the Chicken Salad Chick Croissant has 280 calories. It’s important to be aware of the calorie content, especially if you’re watching your overall calorie intake.
Does the Chicken Salad Chick Croissant contain any allergens?
Unfortunately, specific allergen information for the Chicken Salad Chick Croissant is not available at this time. If you have any specific allergies or dietary restrictions, it’s best to contact the restaurant directly for accurate information.
Can I customize the Chicken Salad Chick Croissant?
The Chicken Salad Chick Croissant is typically served as described, but customization options may vary depending on the specific Chicken Salad Chick location. It’s always a good idea to check with the restaurant to see if they offer any customization options or alternatives to meet your preferences or dietary needs.