Nutrition facts and Weight Watchers points for Classic Salad from Chicken Salad Chick.
Calories
There are 430 calories in Classic Salad.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 430 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 35g | 54% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 710mg | 30% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 19g | 38% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 6% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chicken Salad Chick
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and healthy meal option, Chicken Salad Chick Classic Salad stands out as a delicious choice. Packed with flavor and nutrition, this salad offers a combination of ingredients that will leave you feeling satisfied and nourished. Let’s explore the features, pros, and cons of this delicious salad.
Features & Benefits
The Chicken Salad The Chicken Classic Salad is a well-crafted blend of fresh ingredients that create a harmonious balance of flavors. This salad features:
- All white meat, shredded chicken: The salad starts with tender and juicy shredded chicken, providing a good source of lean protein.
- Finely Chopped Celery: The addition of celery adds a pleasant crunch and refreshing flavor to the salad.
- Mayonnaise and secret spice: The chicken and celery are tossed with a creamy mayonnaise and a secret blend of spices to enhance the overall flavor profile.
Advantages:
Chicken Salad Chick Classic Salad offers several benefits that make it an excellent choice for a satisfying and nutritious meal:
- High in protein: With 19 grams of protein per serving, this salad is a great option for those looking to meet their daily protein needs. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety.
- Low in carbohydrates: With only 9 grams of carbohydrates, the Classic Salad can fit into a low-carb or keto diet, making it a suitable choice for those watching their carb intake.
- Good source of healthy fats: While the salad has 35 grams of total fat, it contains heart-healthy fats from the mayonnaise and chicken. These fats are important for proper nutrient absorption and providing long-lasting energy.
- Rich in essential nutrients: The Classic Salad contains important vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients play an important role in supporting overall health and well-being.
Disadvantages:
While the Chicken Classic Salad offers many benefits, it’s important to consider a few potential drawbacks:
- High in calories: The salad contains 430 calories per serving, which may be relatively high for individuals on a calorie-restricted diet. It’s important to watch portion size and balance the salad with other lower-calorie foods.
- Sodium content: The Classic Salad contains 710 milligrams of sodium, which may be a concern for individuals with high blood pressure or those on a low-sodium diet. Moderation is key when consuming foods high in sodium.
- Allergen Information and Ingredients: Unfortunately, the specific allergen information and detailed ingredients for the Classic Salad are not provided on the website. It’s important for individuals with specific dietary restrictions or allergies to inquire about these details before consuming the salad.
Despite these drawbacks, the Chicken Classic Salad remains a tasty and nutritious option that can be enjoyed as part of a balanced diet.
Conclusion
Chicken Salad Chick Classic Salad is a tasty and satisfying choice for those looking for a nutritious meal. With its combination of lean protein, fresh ingredients, and essential nutrients, this salad provides a number of benefits that contribute to overall well-being. While it’s important to watch calories and sodium, the Classic Salad can be enjoyed in moderation as part of a healthy lifestyle.
Questions and Answers
What are the main ingredients in the Chicken Classic Salad?
The Chicken Salad Chick Classic Salad is made with all white meat, shredded chicken, finely chopped celery, mayonnaise and a secret blend of seasonings. These ingredients come together to create a flavorful and satisfying salad.
Is the Chicken Salad Chick Classic Salad a healthy option?
Yes, the Chicken Salad Chick Classic Salad can be a healthy option. It contains 19 grams of protein, which is important for muscle growth and repair. It is also low in carbohydrates and a good source of healthy fats. However, it’s important to watch portion size and balance it with other nutritious foods.
Does the Chicken Salad Chick Classic Salad contain any allergens?
The specific allergen information for the Chicken Salad Chick Classic Salad is not provided on the website. If you have specific dietary restrictions or allergies, it’s best to ask about the ingredients and potential allergens before consuming the salad.
What are the calories in the Chicken Salad Chick Classic Salad?
The Chicken Salad Chick Classic Salad contains 430 calories per serving. While this may be relatively high for individuals on a calorie-restricted diet, it can still be enjoyed in moderation as part of a balanced meal.
Is the Chicken Salad Chick Classic Salad suitable for individuals on a low-sodium diet?
The Classic Salad contains 710 milligrams of sodium, which may be a concern for individuals with high blood pressure or those following a low-sodium diet. It’s important to moderate sodium intake and consider other lower-sodium food choices if you have specific dietary restrictions.