Chicken Salad Chick Classic Carol Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Carol Chicken Salad from Chicken Salad Chick.

Calories

There are 400 calories in Classic Carol Chicken Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Salad Chick

Allergens

Contains egg
Does Not Contain* fish gluten milk MSG peanuts sesame shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sulfites

Allergy Information: a Chicken Salad Chick Classic Carol Chicken Salad contains egg. a Chicken Salad Chick Classic Carol Chicken Salad does not contain fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and satisfying salads, the Classic Carol Chicken Salad from Chicken Salad Chick is a popular choice. Packed with flavor and made with high-quality ingredients, this salad offers a delightful combination of taste and nutrition. In this expert article, we will explore the features, benefits, and potential drawbacks of the Classic Carol Chicken Salad.

Features & Benefits

Classic Carol Chicken Salad is crafted with meticulous attention to detail to ensure a delicious and balanced flavor profile. Here are some of the salad’s notable features:

1. Premium ingredients: Chicken Salad Chick uses all-white meat, shredded chicken as the base of the Classic Carol Chicken Salad. This ensures a tender and juicy texture that is satisfying to bite into.
2. Finely Chopped Celery: The addition of finely chopped celery adds a refreshing crunch to the salad. It not only enhances the texture, but also contributes to the overall taste experience.
3. Signature Seasoning: Chicken Salad Chick’s secret blend of seasonings elevates the flavor of the Classic Carol Chicken Salad, making it a standout option for chicken salad lovers.

Benefits:

Classic Carol Chicken Salad offers several benefits that make it a popular choice for many people seeking a satisfying and nutritious meal:

1. High protein content: With 16 grams of protein per serving, this chicken salad provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
2. Low in carbohydrates: If you’re on a low-carb or ketogenic diet, the Classic Carol Chicken Salad is an excellent option. It contains zero grams of carbohydrates, making it suitable for those watching their carb intake.
3. Source of healthy fats: While the Classic Carol Chicken Salad does contain fats, it’s important to note that these fats come from the mayonnaise used in the recipe. However, mayonnaise can be a source of heart-healthy monounsaturated fats, depending on the brand used.
4. Versatile meal option: Classic Carol Chicken Salad can be enjoyed in a variety of ways. It can be served as a main course, used as a filling for sandwiches or wraps, or added to a bed of greens for a refreshing salad.

Disadvantages:

While the Classic Carol Chicken Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

1. High Fat Content: The Classic Carol Chicken Salad contains 35 grams of total fat, including 7 grams of saturated fat. While moderate consumption of healthy fats is beneficial, individuals watching their fat intake or following a low-fat diet should be mindful of portion sizes.
2. Sodium content: This chicken salad has 600 milligrams of sodium per serving. Individuals on a low-sodium diet or with specific dietary restrictions regarding sodium intake should be aware of this.
3. Allergen Considerations: The Classic Carol Chicken Salad contains eggs, which may be problematic for individuals with egg allergies or dietary restrictions. In addition, while the salad does not contain certain allergens such as fish, gluten, milk, peanuts or soy, cross-contamination during food preparation cannot be completely ruled out.

Conclusion

The Classic Carol Chicken Salad from Chicken Salad Chick is a tasty and satisfying option for those looking for a delicious chicken salad. Packed with protein and made with quality ingredients, it offers several benefits, such as being low in carbohydrates and versatile in its use. However, individuals should be aware of the fat and sodium content, as well as potential allergens. Ultimately, when enjoyed in moderation and with individual dietary needs in mind, Classic Carol Chicken Salad can be a fantastic addition to a well-rounded and balanced diet.

Questions and Answers

What are the main ingredients in Classic Carol Chicken Salad?

The Classic Carol Chicken Salad is made with all white meat, shredded chicken, finely chopped celery, mayonnaise and Chicken Salad Chick’s secret blend of seasonings.

Does Classic Carol Chicken Salad contain any allergens?

Yes, the Classic Carol Chicken Salad does contain eggs. However, it does not contain fish, gluten, milk, MSG, peanuts, sesame seeds, shellfish, soybeans, tree nuts or wheat. It’s important to note that cross-contamination can occur during food preparation, so individuals with specific allergies should exercise caution.

How many calories are in one serving of Classic Carol Chicken Salad?

One serving of Classic Carol Chicken Salad contains 400 calories. It’s important to note that the calorie content may vary depending on the serving size and any additional toppings or garnishes.

Can the Classic Carol Chicken Salad be part of a low carb or ketogenic diet?

Yes, the Classic Carol Chicken Salad is low in carbohydrates, with zero grams of carbohydrates per serving. Therefore, it may be an appropriate choice for individuals on a low-carb or ketogenic diet.

What type of mayonnaise is used in Classic Carol Chicken Salad?

Chicken Salad Chick uses Duke’s Mayonnaise in its Classic Carol Chicken Salad. Duke’s Mayonnaise is known for its rich and creamy texture and is a popular choice among mayonnaise lovers.