Nutrition facts and Weight Watchers points for Mini Poppers from Chicken Express.
Calories
There are 130 calories in Mini Poppers.
Nutrition Facts
| Serving Size | 3 Pieces | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 5g | 10% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chicken Express
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of chicken-based fast food, you’ve probably come across Chicken Express. Known for their flavorful and crispy chicken offerings, Chicken Express has a variety of menu items to satisfy your cravings. One popular side order that deserves attention is their Mini Poppers. In this article, we’ll explore the features, benefits, and drawbacks of the Chicken Express Mini Poppers.
Features of Chicken Express Mini Poppers
Chicken Express Mini Poppers are bite-sized pieces of chicken that are breaded and deep fried to perfection. They are made with high quality chicken to ensure a juicy and tender texture in every bite. These bite-sized treats are seasoned with a flavorful blend of spices that add a delicious kick to the overall taste.
Benefits of Chicken Express Mini Poppers
- Portability: Chicken Express Mini Poppers are conveniently sized, making them a great option for on-the-go snacking. Whether you’re grabbing a quick bite during a busy day or enjoying a road trip, these bite-sized pieces are easy to handle and enjoy.
- Versatility: Mini Poppers can be enjoyed in a variety of ways. They make a delicious side dish to complement your main meal or can be ordered as a snack on their own. They are also a hit at parties and gatherings as delicious finger food for your guests.
- Flavorful experience: You’ll experience a burst of flavor with every bite of Chicken Express Mini Poppers. The combination of crispy breading and well-seasoned chicken creates a satisfying and savory taste that will leave you wanting more.
- Protein source: These Mini Poppers pack a protein punch. With 5 grams of protein per serving, they can contribute to your daily protein intake. Protein is essential for building and repairing tissues, supporting muscle growth, and providing energy.
Disadvantages of Chicken Express Mini Poppers
- Calorie content: While Chicken Express Mini Poppers are undeniably delicious, it’s important to be aware of their caloric content. At 130 calories per serving, they can add up quickly if consumed in large quantities. If you’re watching your calorie intake, it’s best to enjoy them in moderation.
- Sodium Content: Mini Poppers contain 550 mg of sodium per serving. Excessive sodium intake may contribute to high blood pressure and other health problems. If you’re on a low-sodium diet or have special dietary restrictions, it’s a good idea to consume Mini Poppers in moderation or explore other menu options.
Bottom Line
Chicken Express Mini Poppers are a delicious side order that offers a portable and tasty snacking experience. With their crispy exterior, juicy chicken interior and versatility, they are a popular choice among Chicken Express customers. However, it’s important to be aware of their calorie and sodium content, especially if you have special dietary needs. Enjoy them as a treat and enjoy the delicious flavors that Chicken Express Mini Poppers have to offer.
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While Chicken Express Mini Poppers are primarily offered as a side order, you can certainly order them as a stand-alone meal if you prefer. Keep in mind that the serving size for Mini Poppers is three pieces, so you may want to consider ordering multiple servings to make it a more substantial meal.
Are Chicken Express Mini Poppers available at all Chicken Express locations?
Chicken Express Mini Poppers are a popular menu item, but availability may vary by location. It’s always a good idea to check with your local Chicken Express restaurant to confirm Mini Poppers availability before placing an order.