Chicken Express Fried Okra Nutrition Facts

Nutrition facts and Weight Watchers points for Fried Okra from Chicken Express.

Calories

There are 190 calories in Fried Okra.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Express

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fried Okra is a popular Southern delicacy that combines the natural goodness of fresh okra with a crispy, golden coating. If you’re a fan of this delicious side dish or looking to explore new flavors, Chicken Express Fried Okra is a must-try. In this article, we’ll explore the features, pros, and cons of this delicious treat.

Features & Benefits

1. Crunchy coating: Chicken Express Fried Okra features a satisfyingly crunchy coating that adds a delightful texture to every bite. The outer layer is expertly seasoned for a burst of flavor with every bite.
2. Fresh Okra: This side dish features fresh okra, known for its unique flavor and slimy texture that transforms into a tender and juicy treat when fried. The natural flavors of the okra shine through, complemented by the crispy exterior.
3. Generous serving size: Each serving of Chicken Express Fried Okra contains 27 pieces. This generous portion allows you to enjoy the deliciousness to the fullest, making it perfect for sharing or as a stand-alone snack.

Benefits:

1. Rich in Fiber: Okra is a good source of fiber, which aids in digestion and contributes to a healthy digestive system. Including fried okra in your diet can help promote regularity and maintain intestinal health.
2. Vitamins and minerals: While specific information about the vitamin and mineral content of Chicken Express Fried Okra is not provided on the site, it’s worth noting that okra is known to be a good source of vitamin C, vitamin K, folate, and magnesium. These nutrients play various roles in supporting overall health and well-being.
3. Versatile Side Dish: Chicken Express Fried Okra can be enjoyed as a side dish with your favorite chicken or burger meal. Its unique flavor and texture adds a touch of Southern charm to any plate, making it a versatile and delicious option for a variety of dining occasions.

Disadvantages:

1. Calorie content: Fried foods, including Chicken Express Fried Okra, tend to be higher in calories due to the method of cooking. While the exact calorie count is listed as 190 calories per serving, it’s important to watch your total calorie intake if you’re watching your weight or following a specific diet plan.
2. Sodium Content: The sodium content of Chicken Express Fried Okra is listed as 700 mg per serving, which is 29% of the recommended daily value. Individuals on sodium-restricted diets or who are concerned about their sodium intake should use caution when consuming this dish.
3. Allergen and ingredient information: This page states that the allergen and ingredient information for Chicken Express Fried Okra is currently under review. If you have specific dietary restrictions or food allergies, it’s advisable to contact the restaurant directly for detailed information.

Conclusion

Chicken Express Fried Okra is an enticing side dish that combines the crunch of a golden coating with the natural flavors of fresh okra. While it offers the benefits of fiber and potential vitamins and minerals, it’s important to consider the calorie and sodium content, as well as the lack of allergen and ingredient information. Whether you’re a fan of Southern cuisine or just looking to try something new, Chicken Express Fried Okra is sure to satisfy your craving for a crunchy and flavorful treat.

Questions and Answers

Is Chicken Express Fried Okra suitable for vegetarians?

While the specific ingredient information is not listed on the site, it’s important to note that fried okra is typically vegetarian-friendly. However, it’s always a good idea to check with the restaurant directly for confirmation, especially if you have specific dietary restrictions or preferences.

Are there any known allergens in Chicken Express Fried Okra?

The allergen information for Chicken Express Fried Okra is not available on this page. If you have food allergies or sensitivities, it’s recommended that you contact the restaurant directly to inquire about potential allergens in the dish.

Can I customize the seasoning or coating of the fried okra at Chicken Express?

The site does not provide information about customization options for Chicken Express fried okra. However, it’s worth asking the restaurant if they offer alternative seasonings or modifications to suit your preferences.

Can I order Chicken Express Fried Okra as a single item or just as a side dish?

Chicken Express Fried Okra is primarily listed on the page as a side order. However, it’s a good idea to check with the restaurant to see if they offer the option of ordering it as a stand-alone item or in different portion sizes.

Is Chicken Express Fried Okra gluten free?

The gluten-free status of Chicken Express Fried Okra is not mentioned on the website. If you’re following a gluten-free diet or have a gluten sensitivity, it’s recommended that you contact the restaurant directly to inquire about the presence of gluten in the dish and any potential cross-contamination risks.