Chicken Express Fried Chicken Tender Nutrition Facts

Nutrition facts and Weight Watchers points for Fried Chicken Tender from Chicken Express.

Calories

There are 140 calories in Fried Chicken Tender.

140

Nutrition Facts

Serving Size 1 Piece
Calories 140
Calories From Fat 65
Amount Per Serving % Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Express

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of fried chicken, then Chicken Express Fried Chicken Tenders are a must try. These delicious pieces of chicken are crispy on the outside, tender on the inside, and packed with flavor. Whether you enjoy them as a snack or a main course, they are sure to satisfy your cravings. Let’s take a closer look at the features, pros, and cons of this delicious treat.

Features:

The Chicken Express Fried Chicken Tender offers several enticing features that make it a popular choice among chicken lovers:

  • Crispy and juicy: The chicken tenders are coated in a secret batter mix that results in a crispy, golden exterior. With every bite, you’ll experience a satisfying crunch followed by juicy, moist meat.
  • Generous portion size: Each serving contains one piece of chicken tender, giving you a substantial amount of food to enjoy. Whether you eat it as a snack or as part of a meal, it will leave you feeling satisfied.
  • Rich flavor: Chicken Express Fried Chicken Tender is seasoned to perfection, offering a delightful blend of spices that enhance the taste of the chicken. The flavors are well-balanced, making it enjoyable for people with different taste preferences.

Benefits:

Indulging in Chicken Express Fried Chicken Tender has several benefits:

  • Protein-rich: These chicken tenders are a good source of protein, with 11 grams in each piece. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you feeling fuller longer.
  • Convenient and fast: Whether you’re grabbing a quick meal on the go or enjoying a cozy night in, Chicken Express Fried Chicken Tender is a convenient option. It saves you time and effort in the kitchen without compromising on taste.
  • Versatile: The Fried Chicken Tender can be enjoyed in a variety of ways. You can enjoy it on its own, dip it in your favorite sauces or use it as a tasty addition to salads, sandwiches or wraps. The versatility of this product allows you to get creative with your meals.

Disadvantages:

While Chicken Express Fried Chicken Tender offers a delightful dining experience, it’s important to consider a few drawbacks:

  • Calories and fat content: Each Fried Chicken Tender contains 140 calories and 7.5 grams of fat, with a significant portion of the calories coming from fat. If you’re watching your calorie intake or following a strict diet, it’s important to enjoy these tenders in moderation.
  • Sodium Content: These chicken tenders have 400 milligrams of sodium per serving, which is 17% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and balance it with other low-sodium food choices.
  • Lack of allergen and ingredient information: The specific allergen and ingredient information for Chicken Express Fried Chicken Tender is not available on the provided page. This may pose a challenge for individuals with specific dietary restrictions or allergies.

Conclusion

Chicken Express Fried Chicken Tender is a delicious and satisfying treat that offers a crispy and juicy experience. With its rich flavor and generous portion size, it’s a popular choice for chicken lovers. However, it’s important to keep an eye on its calorie, fat and sodium content. Enjoying this indulgent treat in moderation and balancing it with healthier food choices will ensure a well-rounded and enjoyable dining experience.

Questions and Answers

Are Chicken Express fried chicken tenders healthy?

While Chicken Express Fried Chicken Tenders are delicious, they should be enjoyed in moderation as part of a balanced diet. Each tender contains 140 calories and 7.5 grams of fat. If you’re watching your calorie or fat intake, it’s important to be mindful of portion sizes and balance it with healthier food choices.

What is the protein content in Chicken Express Fried Chicken Tenders?

Each Chicken Express Fried Chicken Tender contains 11 grams of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you feeling fuller for longer.

Can I enjoy Chicken Express Fried Chicken Tenders if I have dietary restrictions or allergies?

Unfortunately, the specific allergen information and ingredients for Chicken Express Fried Chicken Tenders are not available on the provided page. It’s best to exercise caution if you have specific dietary restrictions or allergies and contact the restaurant directly for detailed information.



How can I incorporate Chicken Express Fried Chicken Tenders into my meals?

Chicken Express Fried Chicken Tenders are versatile and can be enjoyed in many different ways. You can enjoy them on their own, dip them in your favorite sauces, or use them as a tasty addition to salads, sandwiches, or wraps. Get creative with your meals and enjoy the tenders in a way that suits your preferences.

Can I eat Chicken Express Fried Chicken Tenders if I’m on a low-sodium diet?

Each serving of Chicken Express Fried Chicken Tenders contains 400 milligrams of sodium, which is 17% of the recommended daily value. If you need to limit your sodium intake, it’s important to be mindful of this and balance it with other low-sodium food choices throughout the day.