Nutrition facts and Weight Watchers points for Corn On The Cob from Chicken Express.
Calories
There are 80 calories in Corn On The Cob.
Nutrition Facts
| Serving Size | 1 Ear | |
| Calories | 80 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 3g | 6% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chicken Express
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a tasty and satisfying meal at Chicken Express, corn on the cob is a popular choice as a side dish. This article explores the features, benefits, and drawbacks of this delicious offering.
Features & Benefits
Chicken Express Corn On The Cob is a classic side dish that adds a touch of wholesome goodness to your meal. Here are some notable features of this menu item:
- Nutritious: Corn on the cob is packed with essential nutrients, including protein, carbohydrates and fiber.
- Low in fat: With only 5 grams of fat per serving, this side dish can be enjoyed guilt-free.
- Fresh and flavorful: Corn on the cob is cooked to perfection, resulting in a tender and succulent texture that bursts with natural sweetness.
Advantages:
Choosing Chicken Express Corn on the Cob as your side dish offers several benefits that enhance your dining experience:
- Healthy option: Corn is a nutrient-dense food that contributes to a balanced diet. It provides essential vitamins, minerals and fiber to support overall health.
- Versatility: Corn on the cob can complement a variety of main dishes, such as fried chicken or grilled meats. Its mild, slightly sweet flavor blends well with a variety of flavors.
- Satisfying portion size: The serving size of an ear of corn on the cob provides a generous portion, making it a filling and satisfying side dish.
Disadvantages:
While Chicken Express Corn On The Cob has many positive attributes, it’s important to consider the following drawbacks:
- Calorie content: Each ear of corn on the cob contains 80 calories, which can contribute to your overall caloric intake. If you’re watching your calorie intake, it’s important to watch portion sizes.
- May contain allergens: Allergen information for Corn On The Cob is not currently available. If you have specific dietary restrictions or allergies, it’s advisable to check the ingredients before consumption.
Despite these drawbacks, Chicken Express Corn On The Cob remains a delicious and popular choice for those looking for a tasty and nutritious side dish to accompany their meal.
Next time you visit Chicken Express, don’t forget to try the corn on the cob. Its fresh, wholesome taste is sure to enhance your dining experience!
Questions and Answers
Is Chicken Express Corn on the Cob a healthy side dish?
Yes, Chicken Express Corn On The Cob can be considered a healthy side dish. It is nutritious and provides essential vitamins, minerals, protein and fiber. However, it’s important to be mindful of portion size and total caloric intake, as each ear of corn on the cob contains 80 calories.
Does Chicken Express Corn On The Cob contain any allergens?
The allergen information for Chicken Express Corn On The Cob is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you check the ingredients before consumption.
What are the recommended serving sizes for Chicken Express Corn On The Cob?
The serving size for Chicken Express Corn On The Cob is one ear. This serving is typically filling and satisfying, allowing you to enjoy the side dish with your main meal.
Can I combine Chicken Express Corn On The Cob with any main dish?
Absolutely! Chicken Express Corn On The Cob pairs well with a variety of main dishes, such as fried chicken or grilled meats. Its mild and slightly sweet flavor complements a range of flavors, making it a versatile and enjoyable accompaniment.
Are there any alternatives to Chicken Express Corn on the Cob?
If you’re looking for alternative sides at Chicken Express, they offer a variety of options. Some popular alternatives include mashed potatoes, French fries, and corn nuggets. These alternatives offer different flavors and textures to suit your preferences.