Nutrition facts and Weight Watchers points for Biscuits from Chicken Express.
Calories
There are 178 calories in Biscuits.
Nutrition Facts
| Serving Size | ? | |
| Calories | 178 | |
| Calories From Fat | 75 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 2g | |
| Cholesterol | 1mg | 0% |
| Sodium | 390mg | 16% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 3g | 6% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chicken Express
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your cravings for comfort food, few things can compare to the mouthwatering goodness of Chicken Express Biscuits. These delicious treats are a staple on the menu at Chicken Express, a popular fast-food chain known for its flavorful fried chicken and healthy sides. In this expert article, we will explore the features, benefits, and drawbacks of Chicken Express Biscuits to give you a comprehensive understanding of what makes them so special.
Features:
- Calorie Content: Chicken Express Biscuits are a moderately caloric food, with each biscuit containing approximately 178 calories. While they are not a low-calorie option, they can be enjoyed as part of a balanced diet when consumed in moderation.
- Protein: These cookies provide a reasonable amount of protein at 3 grams per serving. Protein is an essential macronutrient that plays a vital role in building and repairing tissues, supporting immune function, and maintaining overall health.
- Carbohydrates: Chicken Express Biscuits are relatively high in carbohydrates, with 22 grams per serving. Carbohydrates are the body’s primary source of energy, making these cookies a great choice for a quick energy boost.
- Fat: Each cookie contains 8 grams of total fat, including 3 grams of saturated fat. While fat is an important part of a balanced diet, it’s worth noting that these cookies are higher in fat, which should be considered when planning your total daily intake.
- Sodium: Chicken Express Biscuits have a moderate sodium content of 390 milligrams per serving. It’s important to watch your sodium intake, as excess can contribute to high blood pressure and other health problems.
Benefits:
- Taste and texture: One of the main reasons Chicken Express Biscuits are so popular is their delicious taste and texture. These cookies are typically light, fluffy and buttery, with a satisfying crunch on the outside and a soft, melt-in-your-mouth interior.
- Versatility: Chicken Express Biscuits can be enjoyed on their own as a quick snack or paired with other menu items to create a more substantial meal. They serve as the perfect accompaniment to the restaurant’s famous fried chicken, adding an extra layer of flavor and texture to every bite.
- Convenience: Whether you’re dining in or grabbing a meal to go, Chicken Express Biscuits are a convenient option. They are easy to eat on the go and can be enjoyed as a single item or as part of a combo meal.
- Affordability: Chicken Express prides itself on providing high-quality, affordable meals, and its biscuits are no exception. These tasty treats offer a satisfying indulgence without breaking the bank.
Downside:
- Calorie Density: While Chicken Express Biscuits are undeniably delicious, they do contain a significant number of calories. This can be a drawback for individuals watching their calorie intake or trying to maintain or lose weight. It’s important to exercise portion control and balance them with other nutrient-dense foods.
- Sodium content: The moderate sodium content of Chicken Express Biscuits should be considered, especially for individuals with dietary restrictions or those who need to limit their sodium intake due to health concerns.
- Fat content: These cookies are relatively high in fat, including saturated fat. While fat is an essential nutrient, excessive consumption can contribute to weight gain and certain health problems. It’s best to enjoy them in moderation as part of a balanced diet.
Conclusion
Chicken Express Biscuits are a delicious treat that offer a satisfying combination of taste, convenience and affordability. Their light, fluffy texture and versatility make them a popular choice for fast food enthusiasts. However, it’s important to be aware of their calorie, sodium, and fat content, especially if you have special dietary needs or health concerns. When enjoyed in moderation as part of a balanced diet, Chicken Express Biscuits can be a delicious indulgence that pleases the palate.
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If you have dietary restrictions, it’s important to consider the nutritional content of Chicken Express Biscuits. They contain carbohydrates, fat and sodium, which may need to be limited depending on your specific dietary needs. It’s advisable to consult with a healthcare professional or dietitian to determine if these biscuits meet your dietary needs.
Are there healthier alternatives to Chicken Express Biscuits?
If you’re looking for healthier alternatives, you can opt for whole grain or homemade biscuits that use healthier ingredients. Whole grain cookies provide more fiber and nutrients. In addition, you can explore other menu options at Chicken Express that offer lower calorie and nutrient-dense choices, such as grilled chicken or salads.