Chick-fil-A Garden Herb Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Garden Herb Ranch Dressing from Chick-fil-A.

Calories

There are 280 calories in Garden Herb Ranch Dressing.

280

Nutrition Facts

Serving Size 1 packet
Calories 280
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Allergens

Contains egg milk
Does Not Contain* fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chick-fil-A Garden Herb Ranch Dressing contains egg and milk. a Chick-fil-A Garden Herb Ranch Dressing does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Chick-fil-A is known for its delicious menu options, and one of the standout items is its Garden Herb Ranch Dressing. This creamy and flavorful dressing is the perfect accompaniment to salads, sandwiches, and more. In this article, we’ll look at the features, pros, and cons of Chick-fil-A’s Garden Herb Ranch Dressing, giving you all the information you need to make an informed choice.

Features & Benefits

Chick-fil-A’s Garden Herb Ranch Dressing has several notable features that make it stand out from the crowd:

  • A rich, creamy texture: This dressing has a smooth and velvety consistency, making it easy to drizzle over your favorite salads or use as a dipping sauce.
  • Delicious flavor profile: Garden Herb Ranch Dressing combines the tang of buttermilk with the savory notes of garlic, onion and herbs. It strikes the perfect balance between creamy and tangy, enhancing the flavor of your meal.
  • Convenient single-serve packages: Each serving of dressing comes in a convenient single-serve package, making it ideal for on-the-go meals or portion control.

Advantages:

There are several benefits to choosing Chick-fil-A’s Garden Herb Ranch Dressing:

  • Enhances the flavor of your dishes: With its bold taste, this dressing enhances the overall flavor of your salads, wraps and sandwiches. It adds a delightful creaminess and a burst of herbed goodness to every bite.
  • High in Protein: Although it is a dressing, Garden Herb Ranch Dressing contains 4 grams of protein per serving. Protein is an essential nutrient that helps build and repair tissue, making this dressing a relatively good source of this macronutrient.
  • Customizable portion control: The single-serve packets allow you to control the amount of dressing you use, helping you manage your calorie intake. It’s a great option for those who are watching their portion size or following a specific diet plan.

Disadvantages:

While Chick-fil-A’s Garden Herb Ranch Dressing has many pros, it’s important to consider a few cons:

  • High in calories and fat: Each serving of dressing contains 280 calories and 29 grams of fat, including 5 grams of saturated fat. If you’re watching your calorie or fat intake, it’s important to use this dressing in moderation.
  • Limited nutritional value: While the dressing provides some protein, it is relatively low in other essential nutrients. It’s important to pair it with a well-balanced meal that includes a variety of fruits, vegetables, and lean proteins to ensure you’re meeting your nutritional needs.
  • Potential Allergens: Garden Herb Ranch Dressing contains egg and milk, which may be a concern for those with allergies or dietary restrictions. It’s important to be aware of these ingredients if you have specific dietary concerns.

Bottom Line

Chick-fil-A’s Garden Herb Ranch Dressing is a tangy, creamy option that adds a burst of flavor to your favorite dishes. With its convenient single-serve packages and delicious flavor profile, it’s a great choice for those looking to enhance their dining experience. However, it’s important to be aware of the dressing’s calorie and fat content, as well as potential allergens. By using it in moderation and in conjunction with a well-balanced meal, you can enjoy the benefits of this dressing while maintaining a healthy and nutritious diet.

Questions and Answers

Is Chick-fil-A Garden Herb Ranch Dressing suitable for people with dietary restrictions?

Chick-fil-A Garden Herb Ranch Dressing contains egg and milk, which may not be suitable for individuals with allergies or dietary restrictions to these ingredients. It’s important to check the product’s allergen information and consult with Chick-fil-A staff or a healthcare professional if you have specific dietary concerns.



How can I add Chick-fil-A Garden Herb Ranch Dressing to my meals?

Chick-fil-A Garden Herb Ranch Dressing is a versatile condiment that can be used in a variety of ways. You can drizzle it over salads, use it as a dip for vegetables or chicken nuggets, or even spread it on sandwiches and wraps to add a creamy, flavorful touch. Get creative and experiment with different dishes to find your favorite combination!

Can I use Chick-fil-A Garden Herb Ranch Dressing for weight loss?

While Chick-fil-A Garden Herb Ranch Dressing can be enjoyed as part of a balanced diet, it’s important to be aware of its calorie and fat content. Each serving contains 280 calories and 29 grams of fat, so using it in moderation is key. Pairing it with nutrient-dense foods like fresh vegetables and lean proteins can help create a satisfying and weight-conscious meal.

Does Chick-fil-A Garden Herb Ranch Dressing contain any artificial ingredients?

The ingredient information for Chick-fil-A Garden Herb Ranch Dressing is not provided on the website. It’s always a good idea to check with Chick-fil-A directly or refer to their ingredient list for specific details on any potential artificial additives or preservatives..

Are there healthier alternatives to Chick-fil-A Garden Herb Ranch Dressing?

Chick-fil-A offers other salad dressings with lighter options, such as their Light Balsamic Vinaigrette. If you’re looking for a lower-calorie, lower-fat dressing, you may want to explore these alternatives. In addition, making your own homemade dressings with fresh ingredients, herbs, and a lighter base can provide a healthier alternative to store-bought dressings..