Nutrition facts and Weight Watchers points for Chicken Sandwich from Chick-fil-A.
Calories
There are 440 calories in Chicken Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 440 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 70mg | 23% |
Sodium | 1400mg | 58% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 1g | 4% |
Sugars | 6g | |
Protein | 29g | 58% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Chick-fil-A
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Chick-fil-A Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Chick-fil-A Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Chicken (boneless, skinless chicken breast with rib meat, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), bun (flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, enzymes, wheat starch, monoglycerides, monocalcium phosphate, DATEM, soy lecithin, potassium iodate), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor and beta carotene), pickle (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors [dill emulsion], polysorbate 80, yellow 5, blue 1).
Additional Information
When it comes to fast food chicken sandwiches, few can compete with the iconic Chick-fil-A Chicken Sandwich. Known for its delicious taste and quality ingredients, this sandwich has become a favorite among fast food enthusiasts. Let’s take a closer look at the features, pros, and cons of this classic menu item.
Features:
The Chick-fil-A Chicken Sandwich is made with 100% whole breast meat, ensuring a high-quality, flavorful bite with every bite. The chicken breast is lightly breaded and seasoned with a blend of spices for a savory and satisfying taste. The sandwich is served on a toasted buttered bun, which adds a touch of richness and enhances the overall texture.
Benefits:
One of the key benefits of the Chick-fil-A Chicken Sandwich is its commitment to quality. The chicken used in the sandwich is sourced from real, whole breast meat with no added fillers, hormones or steroids. This ensures a healthy and authentic chicken experience for our customers.
In addition, the Chick-fil-A Chicken Sandwich offers a balanced nutritional profile. Each sandwich provides a good amount of protein, which is essential for muscle growth and repair. It also contains moderate amounts of carbohydrates and fiber, which provide sustained energy and promote digestive health.
Another benefit of the Chick-fil-A Chicken Sandwich is its versatility. While the classic version comes with pickles, customers can customize their sandwich with additional toppings such as lettuce, tomato and cheese for a personalized taste experience.
Cons:
One potential drawback of the Chick-fil-A Chicken Sandwich is its sodium content. With 1400 mg of sodium per serving, it contributes a significant portion of the recommended daily intake. Individuals on low-sodium diets may need to exercise caution when enjoying this sandwich.
Another consideration is the caloric content. The Chick-fil-A Chicken Sandwich contains 440 calories, which can be a significant portion of the daily caloric intake, especially for those watching their caloric intake or trying to maintain a specific weight.
Conclusion
The Chick-fil-A Chicken Sandwich is a beloved fast-food classic that has captured the hearts and taste buds of many. With its high-quality ingredients, delicious taste, and customizable options, it provides a satisfying and enjoyable dining experience. However, individuals should be aware of the sodium and calorie content, especially if they have specific dietary restrictions or goals.
Conclusion
The Chick-fil-A Chicken Sandwich remains a popular choice for those seeking a tasty and reliable fast food option. Its commitment to quality and taste continues to make it stand out among its competitors in the fast food industry.
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Yes, the Chick-fil-A Chicken Sandwich contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it is important to note that cross-contamination can occur in fast-food restaurant kitchens, so individuals with severe allergies should exercise caution..
Can I enjoy the Chick-fil-A Chicken Sandwich as part of a balanced diet?
Yes, the Chick-fil-A Chicken Sandwich can be enjoyed as part of a balanced diet. It provides a good amount of protein and can be paired with healthier side options such as a side salad or fruit. However, it is important to consider your overall caloric intake and nutritional needs when incorporating it into your diet.