Chick-fil-A Buddy Fruits Cinnamon Apple Sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Buddy Fruits Cinnamon Apple Sauce from Chick-fil-A.

Calories

There are 45 calories in Buddy Fruits Cinnamon Apple Sauce.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chick-fil-A Buddy Fruits Cinnamon Apple Sauce does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Apples, concentrated apple juice, cinnamon.

Additional Information

Chick-fil-A is a well-known fast food chain that offers a variety of tasty and convenient options for kids and adults. One of their most popular menu items is the Buddy Fruits Cinnamon Apple Sauce. In this article, we will explore the features, benefits, and drawbacks of this particular snack option.

Features:

Chick-fil-A Buddy Fruits Cinnamon Apple Sauce features a unique combination of flavors and convenient packaging. Here are some of the key features of this product:

1. Flavorful blend: Buddy Fruits Cinnamon Apple Sauce delivers a delightful combination of sweet apples and warm cinnamon. This harmonious blend creates a delicious taste that appeals to both children and adults.
2. Convenient packaging: The sauce comes in a portable pouch, making it easy to carry and consume on the go. The pouch is resealable to keep the sauce fresh after opening.

Benefits:

Let’s explore the benefits of Chick-fil-A Buddy Fruits Cinnamon Apple Sauce:

1. Nutritious snack: This sauce is a healthy alternative to traditional snacks. It is fat-free and low in calories, with only 45 calories per serving. It is also free of cholesterol, sodium and saturated fat.
2. Natural Ingredients: The ingredient list is simple and straightforward, with apples, apple juice concentrate, and cinnamon being the primary components. The absence of artificial additives and preservatives makes it an appealing choice for those seeking natural food options.
3. Allergen-Friendly: Chick-fil-A Buddy Fruits Cinnamon Apple Sauce is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes it suitable for those with specific dietary restrictions or allergies.
4. Good source of fiber: Each serving of sauce contains 1 gram of fiber. Fiber is essential for maintaining a healthy digestive system and promotes satiety, making this snack option more satisfying.

Cons:

While the Chick-fil-A Buddy Fruits Cinnamon Apple Sauce offers several advantages, it is important to consider a few disadvantages as well:

1. Limited protein content: The exact protein content of the sauce is not stated in the information provided. While it is not intended to be a significant source of protein, individuals looking for a protein-rich snack may need to consider additional options.
2. High in carbohydrates: The sauce contains 12 grams of carbohydrates per serving, including 8 grams of sugar. While the sugar content comes from natural sources such as apples, individuals who closely monitor their carbohydrate intake may need to consume it in moderation.
3. Individual preference: Taste preferences can vary from person to person. While many may enjoy the flavor combination of apples and cinnamon, some individuals may not find it as appealing. It is always recommended to try the product and assess personal preferences before making a final judgment.

Conclusion

Chick-fil-A Buddy Fruits Cinnamon Apple Sauce offers a tasty and convenient snack option for individuals seeking a healthy and natural alternative. With its low calorie count, lack of major allergens, and simple ingredient list, it may be an appropriate choice for many. However, it is important to be aware of its carbohydrate content and protein limitations. Finally, personal taste preferences should also be considered.

Questions and Answers

Is Chick-fil-A Buddy Fruits Cinnamon Apple Sauce a healthy snack option?

Yes, Chick-fil-A Buddy Fruits Cinnamon Apple Sauce is a healthy snack option. It is low in calories, fat free and contains no cholesterol or sodium. It is also made with natural ingredients and contains no artificial additives or preservatives.

Can I eat Chick-fil-A Buddy Fruits Cinnamon Apple Sauce if I have a food allergy?

Yes, Chick-fil-A Buddy Fruits Cinnamon Apple Sauce is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it is always recommended to check the packaging or speak with Chick-fil-A staff to ensure that there have been no ingredient changes or potential cross-contamination in the production process.

How can I incorporate Chick-fil-A Buddy Fruits Cinnamon Apple Sauce into my diet?

Chick-fil-A Buddy Fruits Cinnamon Apple Sauce can be enjoyed as a snack on its own, or you can get creative and incorporate it into a variety of recipes. It can be used as a topping for oatmeal, yogurt or pancakes, or as a dip for sliced fruit or whole grain crackers. Its portable packaging makes it convenient for on-the-go snacking.

Can I give Chick-fil-A Buddy Fruits Cinnamon Apple Sauce to my kids?

Yes, Chick-fil-A Buddy Fruits Cinnamon Apple Sauce is kid-friendly. It is a kid-friendly snack option that offers a blend of sweet flavors with no artificial additives. However, it is always recommended to consider individual dietary needs and preferences and to consult with a healthcare professional if you have specific concerns.

Where can I find Chick-fil-A Buddy Fruits Cinnamon Apple Sauce?

Chick-fil-A Buddy Fruits Cinnamon Apple Sauce is available at Chick-fil-A restaurants. It is typically offered as part of the Kid’s Meal or as an individual snack option. You can check availability at your local Chick-fil-A location or check the menu for more information.