Checkers Garlic Parm Fries and Stix Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Parm Fries and Stix from Checkers.

Calories

There are 830 calories in Garlic Parm Fries and Stix.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Checkers, a popular fast food chain, offers a delicious treat for fry lovers with its Garlic Parm Fries and Stix. Bursting with flavor and satisfying crunch, this menu item is sure to satisfy your cravings. Let’s explore the features, pros and cons of this tempting snack.

Features & Benefits

1. Garlic Parm Flavor: Garlic Parm Fries and Stix are coated in a savory blend of garlic and Parmesan cheese, creating a mouthwatering taste that will leave you wanting more.
2. Crispy texture: These Fries and Stix are perfectly cooked to achieve a crispy, golden exterior while the interior remains tender. The combination of textures adds a delightful element to every bite.

Advantages:

1. High in protein: With 18 grams of protein per serving, Garlic Parm Fries and Stix can provide a satisfying boost to your daily protein intake. Protein is essential for building and repairing tissues and supporting overall health.
2. Good source of fiber: Each serving contains 6 grams of fiber, which helps maintain a healthy digestive system and promotes a feeling of fullness. Including fiber-rich foods in your diet can help maintain a balanced and well-regulated digestive tract.
3. Convenient snack: Whether you’re on the go or enjoying a quick meal, Garlic Parm Fries and Stix are a convenient and portable snack option. They are ideal for satisfying hunger pangs or as a tasty side dish.

Disadvantages:

1. High in calories: It’s important to note that Garlic Parm Fries and Stix contain 830 calories per serving. While they can be a delicious treat, it’s important to eat them in moderation as part of a balanced diet.
2. Sodium content: These French Fries and Stix are relatively high in sodium at 2250 mg per serving. Individuals with sodium-sensitive conditions or those who are watching their sodium intake should be mindful of their consumption.
3. Allergen and ingredient information: Unfortunately, allergen and ingredient information for the Garlic Parm Fries and Stix is not available on the website at the time of this writing. This may be a challenge for those with specific dietary restrictions or allergies.

Conclusion

Checkers Garlic Parm Fries and Stix offer a delightful combination of flavors and textures, making them a tempting choice for fry enthusiasts. They provide a good amount of protein and fiber, along with the convenience of a portable snack. However, it’s important to be aware of their high calorie and sodium content and the lack of allergen and ingredient information. Enjoy these fries and stix as a treat, but keep in mind moderation and overall dietary balance.

Questions and Answers

Are the Garlic Parm Fries and Stix suitable for vegetarians?

Yes, Checkers Garlic Parm Fries and Stix are vegetarian friendly. However, it’s always a good idea to check for possible ingredient changes or updates, as menus can vary from location to location.

Are there any allergens in the Garlic Parm Fries and Stix?

Unfortunately, the website does not provide specific allergen information for the Garlic Parm Fries and Stix at this time. If you have specific dietary restrictions or allergies, it’s best to contact Checkers directly or consult with a staff member before consumption.

Can I customize the seasoning on the Garlic Parm Fries and Stix?

Typically, fast food restaurants like Checkers offer limited customization options for their menu items. At this time, there is no information available regarding the ability to customize the seasoning on the Garlic Parm Fries and Stix. It’s recommended that you contact the restaurant directly for any specific requests or changes.

Are Garlic Parm Fries and Stix suitable for people on a low sodium diet?

The Garlic Parm Fries and Stix have a relatively high sodium content of 2250mg per serving. If you’re on a low-sodium diet or have a sodium-sensitive condition, it’s a good idea to limit your intake or choose lower-sodium alternatives to better meet your dietary needs.

Can I order the Garlic Parm Fries and Stix for delivery or to go?

Checkers generally offers several ordering options, including delivery and carryout. However, availability may vary depending on location and local regulations. It’s recommended that you visit the Checkers website or contact your nearest Checkers restaurant for the most up-to-date information on ordering and pickup services.