Nutrition facts and Weight Watchers points for Chili from Checkers.
Calories
There are 30 calories in Chili.
Nutrition Facts
Serving Size | 1 fl oz | |
Calories | 30 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 150mg | 6% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Checkers
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Checkers is a popular fast food restaurant known for its tasty menu options, and one of the standout items on their menu is their delicious chili. Packed with a combination of spicy flavors and hearty ingredients, Checkers chili is a satisfying choice for chili lovers. In this article, we’ll explore the features, benefits, and drawbacks of Checkers chili to help you make an informed decision about whether it’s the right choice for you.
Features:
- Calories: Checkers Chili is a relatively low calorie option with only 30 calories per serving. This makes it a good choice for people who are watching their calorie intake, but still want to enjoy a tasty and satisfying meal.
- High in Protein: Each serving of Checkers Chili contains 2 grams of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you feeling full and satisfied.
- Rich in fiber: Checkers chili provides 1 gram of fiber per serving. Fiber is important for maintaining a healthy digestive system and promoting regular bowel movements.
- Moderate sodium content: With 150 milligrams of sodium per serving, Checkers Chili falls in the moderate sodium range. While it’s not excessively high, individuals who closely monitor their sodium intake should be mindful of their total daily sodium intake.
Benefits:
- Delicious taste: Checkers Chili has a rich and robust flavor profile that combines savory spices with tender meat and a blend of complementary ingredients. It offers a satisfying taste experience that will leave your taste buds wanting more.
- Quick and convenient: As a fast food option, Checkers Chili provides a quick and convenient meal solution for those on the go. It can be easily ordered and enjoyed without extensive preparation or cooking time.
- Versatile serving options: Checkers Chili can be enjoyed as a stand-alone meal or paired with other menu items such as fries or hot dogs for a more satisfying dining experience. Its versatility allows you to customize your meal to your liking.
- Affordable price: Checkers Chili is reasonably priced, making it an accessible choice for individuals looking for a budget-friendly meal option without compromising on taste and quality.
Disadvantages:
- Limited nutritional information: The information provided lacks details on certain key aspects, such as the vitamin and mineral content of Checkers chili. This may be a challenge for individuals who closely monitor their nutrient intake or follow specific dietary guidelines.
- Allergen and ingredient information: The website states that allergen and ingredient information for Checkers chili is not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies, as they may not have access to comprehensive information to make informed decisions.
- Sodium content: While the sodium content is in the moderate range, individuals who need to limit their sodium intake due to health conditions such as high blood pressure may find it difficult to incorporate Checkers chili into their diet on a regular basis.
Conclusion
Checkers Chili offers a tasty and convenient meal option with relatively few calories and a moderate amount of protein and fiber. It provides a delicious taste experience and can be enjoyed in a variety of ways. However, the limited nutritional information and lack of allergen and ingredient information may be potential drawbacks for individuals with special dietary needs. It’s important to consider your personal preferences and dietary needs when deciding if Checkers Chili is right for you.
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While Checkers Chili falls within the moderate range of sodium content at 150 milligrams per serving, individuals who need to restrict sodium intake due to health conditions such as high blood pressure should exercise caution. It is recommended that you consult with a health care professional to determine if Checkers Chili is appropriate for your dietary needs.