Cava Yogurt Dill Sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Yogurt Dill Sauce from Cava.

Calories

There are 30 calories in Yogurt Dill Sauce.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of your favorite dishes, Cava Yogurt Dill Sauce is an option that offers both taste and nutrition. This creamy and tangy sauce is a perfect accompaniment to salads, wraps, grilled meats, and more. Let’s explore the features, pros, and cons of Cava Yogurt Dill Sauce.

Features:

1. Low-calorie option: Cava Yogurt Dill Sauce is a guilt-free choice for those watching their calorie intake. With only 30 calories per serving, you can enjoy the creamy goodness without worrying about compromising your dietary goals.
2. Protein-Rich: This sauce packs a protein punch with 2 grams of protein per serving. Protein is essential for building and repairing tissues, making Cava Yogurt Dill Sauce a nutritious addition to your meal.
3. Versatile flavor: The combination of yogurt and dill creates a delightful flavor profile that complements a variety of dishes. Whether you’re drizzling it over a salad, using it as a dip, or adding it as a sauce to your favorite wrap, Cava Yogurt Dill Sauce adds a refreshing and tangy flavor.

Benefits:

1. Nutritious ingredients: Cava Yogurt Dill Sauce is made with wholesome ingredients, including yogurt and dill. Yogurt provides beneficial probiotics, calcium and vitamins, while dill adds a unique herbal freshness and antioxidants to the sauce.
2. Healthier alternative: Compared to traditional dressings that are high in fat and calories, Cava Yogurt Dill Sauce offers a healthier alternative without compromising on taste. It allows you to indulge in creamy goodness while maintaining a balanced diet.
3. Diet friendly: Cava Yogurt Dill Sauce is suitable for a variety of dietary preferences. It is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Additionally, it can be enjoyed by vegetarians as it contains no meat-based ingredients.

Cons:

1. Limited nutritional information: While Cava Yogurt Dill Sauce provides the calorie count and some nutrient information, the site lacks detailed information on other essential nutrients such as vitamins and minerals. Individuals who closely monitor their nutrient intake would benefit from access to a more comprehensive nutritional breakdown.
2. Allergen and ingredient information: The page states that the allergen and ingredient information for Cava Yogurt Dill Sauce is currently being updated. This lack of information may pose a challenge for individuals with specific food allergies or dietary restrictions.

Conclusion

Cava Yogurt Dill Sauce is a flavorful and nutritious dressing option that can enhance your meals. Low in calories and high in protein, it offers a healthier alternative to traditional dressings. Its versatile flavor and nutrient-rich ingredients make it a great choice for those looking for a delicious and healthy addition to their dishes.
While the limited nutritional information and pending allergen and ingredient details may be a drawback, the overall benefits and taste of Cava Yogurt Dill Sauce make it an affordable option for those looking for a satisfying and nutritious dressing.

Questions and Answers

Is Cava Yogurt Dill Sauce suitable for vegetarians?

Yes, Cava Yogurt Dill Sauce is suitable for vegetarians as it does not contain any meat-based ingredients.

Is Cava Yogurt Dill Sauce gluten free?

Yes, Cava Yogurt Dill Sauce is gluten-free, making it a safe choice for people with gluten sensitivity or celiac disease.

How many calories are in one serving of Cava Yogurt Dill Sauce?

One serving of Cava Yogurt Dill Sauce contains 30 calories.

Does Cava Yogurt Dill Sauce contain any allergens?

The allergen information for Cava Yogurt Dill Sauce is currently being updated. It is recommended that you check the updated information or contact the manufacturer for specific allergen details.

Can I use Cava Yogurt Dill Sauce as a dip or dressing?

Absolutely! Cava Yogurt Dill Sauce is versatile and can be used as a dip for vegetables or as a dressing for salads, wraps, or grilled meats. Its tangy and creamy flavor adds a refreshing touch to your favorite dishes.