Cava Tahini Caesar Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Tahini Caesar Bowl from Cava.

Calories

There are 660 calories in Tahini Caesar Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Cava Tahini Caesar Bowl is a delicious and satisfying dish offered by the renowned Cava restaurant chain. Combining the richness of Tahini Caesar dressing with an array of fresh ingredients, this bowl is designed to tantalize your taste buds and provide a nutritious meal option. In this article, we will explore the features, benefits, and drawbacks of the Cava Tahini Caesar Bowl.

Features & Benefits

1. Tahini Caesar Dressing: The star of the bowl, Tahini Caesar Dressing is a rich and creamy blend infused with the delicious flavors of Aleppo pepper. This unique twist adds a touch of spice and depth to the traditional Caesar dressing, elevating the overall taste experience.
2. Fresh Greens: The bowl includes a generous serving of fresh greens, such as lettuce and other leafy greens. These greens provide essential vitamins, minerals and fiber, contributing to a well-rounded and nutritious meal.
3. Grilled chicken: A good source of lean protein, the Cava Tahini Caesar Bowl features succulent grilled chicken. Protein is essential for muscle repair and growth, and it also helps keep you feeling full and satisfied.
4. Crunchy Pita Chips: For a delightful texture and flavor contrast, the bowl includes crunchy pita chips. These crunchy bites provide a satisfying crunch while complementing the other ingredients.
5. Pickled Onions: The spicy and tangy pickled onions add a burst of flavor to the bowl. They provide a refreshing and slightly acidic note that enhances the overall flavor profile.
6. Spicy feta: The Cava Tahini Caesar Bowl is generously sprinkled with tangy feta cheese. This creamy and tangy cheese adds richness and depth to the dish, creating a harmonious blend of flavors.

Benefits:

1. Nutritious meal option: The Cava Tahini Caesar Bowl offers a balanced combination of protein, healthy fats and carbohydrates. The inclusion of fresh greens provides a good source of essential vitamins and minerals, while the grilled chicken provides a lean source of protein.
2. Customizable: Cava is known for its customizable menu options, and the Tahini Caesar Bowl is no exception. You have the freedom to add or omit ingredients based on your preferences or dietary restrictions. This flexibility allows you to create a meal that meets your individual needs.
3. Unique flavor profile: The inclusion of Tahini Caesar Dressing, seasoned with Aleppo Pepper, sets this bowl apart from traditional Caesar salads. The fusion of flavors creates a distinctive and memorable taste experience.
4. Convenient and time-saving: As a restaurant offering, the Cava Tahini Caesar Bowl provides a convenient and time-saving meal option. Whether you choose to dine in or take out, you can enjoy a flavorful and satisfying meal without extensive preparation or cooking.

Disadvantages:

1. Calorie content: The Cava Tahini Caesar Bowl contains 660 calories, which may be relatively high for individuals on a low-calorie diet. It is important to be mindful of portion sizes and consider the overall balance of your daily caloric intake when incorporating this bowl into your meal plan.
2. Sodium Content: The bowl contains 1750 mg of sodium, which is 73% of the recommended daily value. Individuals who need to monitor their sodium intake should take this into consideration when choosing the Cava Tahini Caesar Bowl or adjust their sodium intake from other sources accordingly.
3. Allergen and ingredient information: The article at the URL provided does not provide detailed information regarding allergens and specific ingredients in the Cava Tahini Caesar Bowl. It is important for individuals with dietary restrictions or allergies to consult with Cava or visit the restaurant’s official website for complete information.

Conclusion

The Cava Tahini Caesar Bowl offers a flavorful and satisfying meal option for those seeking a delicious blend of fresh greens, grilled chicken and a unique tahini Caesar dressing. While it offers numerous benefits, such as its nutritional value and customizable nature, it is important to be aware of its calorie and sodium content. As with any food choice, it is advisable to consider individual dietary needs and preferences when incorporating the Cava Tahini Caesar Bowl into your meal plan.

Questions and Answers

What are the main ingredients in the Cava Tahini Caesar Bowl?

The Cava Tahini Caesar Bowl features Tahini Caesar Dressing, fresh greens, grilled chicken, crispy pita crisps, pickled onions and savory feta. These ingredients come together to create a flavorful and satisfying meal.

Can I customize the Cava Tahini Caesar Bowl to fit my dietary needs?

Absolutely! Cava is known for its customizable menu options, and the Tahini Caesar Bowl is no exception. You have the freedom to add or omit ingredients based on your preferences or dietary restrictions. This flexibility allows you to create a meal that meets your individual needs.

Is the Cava Tahini Caesar Bowl suitable for people on a low-calorie diet?

The Cava Tahini Caesar Bowl contains 660 calories, which may be relatively high for individuals on a low-calorie diet. It is important to be mindful of portion sizes and consider the overall balance of your daily caloric intake when incorporating this bowl into your meal plan. Consultation with a healthcare professional or registered dietitian can help determine if this bowl is appropriate for your specific dietary goals.

Does the Cava Tahini Caesar Bowl contain any allergens?

The information provided does not specify the allergens present in the Cava Tahini Caesar Bowl. If you have specific allergies or dietary restrictions, it is advisable to consult with Cava or visit the restaurant’s official website for comprehensive allergen information. They can provide you with accurate and up-to-date information to ensure your safety and satisfaction.

Where can I find out more about the Cava Tahini Caesar Bowl?

For more information about the Cava Tahini Caesar Bowl, including detailed ingredient lists, allergen information, and any updates or changes, we encourage you to visit the official Cava website or contact Cava Customer Service directly. They will have the most accurate and comprehensive information about their menu items.