Nutrition facts and Weight Watchers points for Side Pita from Cava.
Calories
There are 110 calories in Side Pita.
Nutrition Facts
| Serving Size | ? | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | ? | |
| Cholesterol | ? | – |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 4g | 8% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cava
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a satisfying and healthy meal, Cava Side Pita is a fantastic choice. Offered by the renowned restaurant chain Cava, this delicious pita bread is not only delicious, but also packed with essential nutrients that can enhance your overall dining experience. In this article, we will explore the features, benefits, and a few drawbacks of the Cava Side Pita.
Features of Cava Side Pita
The Cava Side Pita is a carefully crafted bread product designed to complement a variety of flavor profiles. Here are some notable features of this pita:
- Blend of freshly milled flour and sprouted grains: The pita is made with a blend of freshly milled flour and sprouted grains. This unique combination not only gives it a delicious texture, but also contributes to its nutritional value.
- High in protein: Each serving of Cava Side Pita provides a substantial amount of protein, with 16 grams per serving. Protein is an essential macronutrient that supports muscle growth and repair.
- Good source of fiber: With 80 grams of carbohydrates and 1 gram of fiber, pita provides a reasonable amount of fiber. Fiber helps with digestion, promotes satiety, and supports overall gut health.
- Rich in healthy fats: The Cava Side Pita contains 18 grams of fat, providing a source of healthy fats that are beneficial for several bodily functions.
Benefits of the Cava Side Pita
Choosing the Cava Side Pita as part of your meal can bring several benefits to your dining experience and overall well-being:
- Nutrient-rich: The pita’s blend of freshly milled flour and sprouted grains ensures that you get a range of essential nutrients, including vitamins, minerals and antioxidants.
- Sustained energy: With a good balance of carbohydrates, protein and healthy fats, the Cava Side Pita provides sustained energy to help you stay fueled throughout the day.
- Customizable options: Cava’s food assembly line allows you to customize your pita with an assortment of bases, spreads, proteins, and toppings, ensuring you can tailor your meal to your personal preferences and dietary needs.
- Convenience and portability: Pitas are known for their convenience and portability, making them an excellent choice for those on the go. The Cava Side Pita can be enjoyed as a stand-alone snack or paired with other menu items.
Disadvantages of the Cava Side Pita
While the Cava Side Pita offers numerous benefits, it’s important to consider a few potential drawbacks:
- Calorie content: The pita contains 110 calories, which may be higher than other bread options. Individuals who are closely monitoring their caloric intake should be aware of portion sizes.
- Sodium Content: The Cava Side Pita contains 240 mg of sodium, which is 10% of the recommended daily value. Those on a low sodium diet should be aware of their total sodium intake.
Despite these drawbacks, the Cava Side Pita remains a delicious and nutritious choice that can be enjoyed as part of a balanced and varied diet.
Conclusion
Cava Side Pita offers a number of features and benefits that make it a fantastic addition to any meal. Its blend of freshly milled flour and sprouted grains, high protein content and customizable options all contribute to its appeal. However, individuals with specific dietary restrictions or goals should be aware of its calorie and sodium content. Overall, the Cava Side Pita is a delicious and nutritious option that can enhance your dining experience.
Questions and Answers
What makes the Cava Side Pita unique?
The Cava Side Pita is distinguished by its blend of freshly milled flour and sprouted grains. This combination creates a distinctive texture and enhances its nutritional profile.
Is the Cava Side Pita suitable for people with dietary restrictions?
The Cava Side Pita can be a versatile option for individuals with dietary restrictions. However, it’s important to note that specific ingredient and allergen information for this item is not currently available. We recommend contacting Cava directly or checking their website for updates to ensure it meets your dietary needs.
Can I customize my Cava Side Pita?
Absolutely! Cava offers a food assembly line that allows you to customize your Side Pita with different bases, spreads, proteins and toppings. This ensures that you can tailor your pita to your personal preferences and dietary requirements.
How can I incorporate the Cava Side Pita into my meals?
The Cava Side Pita is a versatile food item that can be enjoyed in a variety of ways. You can use it as a base for creating flavorful sandwiches, stuff it with your favorite fillings for a satisfying meal, or pair it with Cava’s other menu items for a well-rounded dining experience.
Where can I learn more about Cava’s menu offerings?
You can find more information about Cava’s menu offerings, including their side pita, by visiting their official website or contacting their customer service department. They will have the most up-to-date information regarding their products and any potential changes or additions to their menu.